kamalm

103 Flips | 11 Magazines | 1 Like | 10 Following | 42 Followers | @kamalm | Keep up with kamalm on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kamalm”

20 of the best group trips for solo travellers

<b>Sailing and socialising in the</b> Mediterranean<p>Med Sailors runs skippered sailing holidays for 20- to 35-year-olds, many of whom travel solo. Everyone shares a bunkbed cabin with someone else of the same gender; each yacht sleeps eight and travels in a flotilla of up to eight boats, so there is plenty …

Travel

9 life-changing wellness vacations you can book for under $1,000

A mind-blowing trip to Ubud, Bali (or these seven other dreamy wellness destinations) is <i>definitely</i> worth adding to your travel bucket list. But the …

Yoga

How to Rent an RV This Summer for Only $1 a Day

Recreational vehicle (RV) rentals tend to be expensive, yet I recently managed to rent a five-person RV in Las Vegas for only $1 per day. In addition …

RVs

Walks with wow factor

The landscapes we look after are all full of wonder and mystery. Explore them on foot and you’ll be rewarded with spectacular sights which will stop …

Why Costco Beef Is a Favorite Among Chefs and Butchers

There’s been so much debate about the supremacy of wagyu: Which wins out? Is Kobe really better than American wagyu? Is full-blood American wagyu …

How to make perfect fried rice (and I mean perfect)

I make really great fried rice. Before you silently judge me for this arrogance, know this: Behind this hubris lies the wisdom of my Chinese in-laws. …

Recipes

zweihund

Treatment For Plantar Fasciitis

Treatment for plantar fasciitis aims to address both the symptoms and the underlying cause of the disorder. Plantar Fasciitis is a common cause of …

Plantar Fasciitis Symptoms, Diagnosis & Treatment

Plantar Fasciitis Symptoms,<br>Causes & Treatment<p>Plantar fasciitis symptoms of pain and tenderness under the heel are a common problem. Plantar fasciitis …

Biomechanics

Treatments

Available Treatments for Plantar Fasciitis and Plantar Fasciopathy (listed in alphabetical order):<p>Astym treatment:<p>Qualified, specially trained …

Signs, Symptoms, and Common Names for Heel Pain

Is This Me?<p>Common names:<p>Plantar fasciitis is technically a name for an acute or sudden, short-term case of a certain type of heel pain, but it often …

Plantar Fascia Injection

What is the plantar fascia?<p>The plantar fascia (PF) is a thick band of tissue that c​onnects your heel bone to your toes. It helps support the overall …

Heel Pain / Plantar Fasciitis / Heel Spur Syndrome | Hayden Family Foot & Ankle Clinic, PLLC

Plantar Fasciitis—Plantar fasciitis or heel pain, sometimes called heel spur syndrome (when a small bony spur may be seen on x-ray protruding from …

Plantar fasciitis

<b>Plantar fasciitis</b> is a disorder that results in pain in the heel and bottom of the foot.[1] The pain is usually most severe with the first steps of …