kalysullivan

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The 9 smartest marriage tips ever

Forget the relationship help aisle — this is the best marital advice the world has to offer<p>Next to my desk there is a fallen pile of relationship-advice books. It looks like a miniature city of ruins, a very pink Parthenon. I can't even begin to fathom picking up all the rubble -- mostly because …

The Top 10 Most Shocking Reasons to Avoid Sugar

Having a hard time cutting back on sugar? I hope these statistics help. As Nietzsche rightly remarked, "He who has a strong enough why can bear almost any how."<p>Our why is now disturbingly clear...<p><b>The Top 10 Most Shocking Reasons to Avoid Sugar</b><p>The rate of obesity has more than doubled since 1980. …

Be Cool and Don't Be an Asshole

<i>"The most terrifying thing is to accept oneself completely."~ C.G. Jung</i><p>"Be Cool and Don't Be an Asshole" may be the greatest spiritual teaching I've ever heard.<p>We're all assholes sometimes -- myself very much included. I'm not proud of it, but if I'm truly dedicated to becoming a better person and …

Spirituality

What We Eat Affects Everything

How men and women digest differently, diet changes our skin, and gluten remains mysterious: A forward-thinking gastroenterologist on eating one's way to "gutbliss"<p>Robynne Chutkan, MD, is an integrative gastroenterologist and founder of the Digestive Center for Women, just outside of Washington, …