Kalyan Champ

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30-Minute Crazy Tough Cardio Workout

With each work set, you should try to reach 80% or more of your max heart rate. This type of anaerobic intensity crushes calories and creates an oxygen debt that boosts your post-workout metabolism. The result is an afterburn that melts fat for hours after you’re finished.<p>Plus, doing round after …

3 Insanely Awesome Fat-Burning Workouts You Can Do Anywhere

These legendary CrossFit workouts work your whole body like never before. Learn how to conquer each one.<p>Though they're intended for experienced exercisers, we've provided a beginner-friendly option for each one, as well as tips on how to do them from CrossFit pros. And, yes, these workouts have …

How to Get WIFI Signal From 1/4 Mile Away [or More] for Less Than $60

Introduction: How to Get WIFI Signal From 1/4 Mile Away [or More] for Less Than $60<p>Yea I know, you don't believe me. 1/4 mile? Shenanigans.<p>Still …

Stock up on our fave iPhone accessories and save up to 75% [Deals]

The iPhone is kind of like Inspector Gadget: It’s always got some new fangled feature that’s sure to save the day.<p>Cult of Mac Deals has all kind of goodies that’ll make your iPhone even better than it already is. You’ll find cases, cables, organizers, and more at prices that are pretty hard to beat …

10 Best iOS Apps for Business

Credit: ymgerman/Shutterstock<p>If you're all in on Apple's mobile platform and use an iPad or iPhone, some apps can truly help streamline your …

Apps

What's the Best Programming Language to Learn in 2015? — SitePoint

I’ve been following programming language statistics for several years. There are a number of data sources including code repositories, Q&A …

5 Best Ab Exercises for Explosive Results

I know you've tried day in and day out to work out for those rock-hard abs you see on reality shows every day. Been there, done that. But did you …

39 Habits of Extremely Happy People | Inc.com

Plain and simple, happy people are more successful people. They also feel less stress, are more fun to be around, are more optimistic, and enjoy their lives more than people who are unhappy. Unfortunately, according to a Harris Poll, only 33 percent of people in the U.S. report that they are very …

Happiness