The early birds will inherit the earth. At least that's what a 2009 University of Leipzig study found. The researchers concluded that "morning people were more proactive than evening types." But being
It’s no secret that exercise can produce powerful mood-boosting endorphins. But do you really need to break a sweat to reap those benefits? A new study in the Journal of Health Psychology says no: Simply
It’s no secret that vegan food has come a long way since the days when tofu had to serve as a substitute for basically everything. Now we have aquafaba to help veganize almost anything, and recipes for
Some habits just seem to have the power to lift your spirits. Whether it's taking a few minutes to dive deep into your favorite novel, jotting down some things you're grateful for, or spending some time
Yeah, you’re busy, but you still have time for this killer sweat session Ah, vacay—the time for poolside margaritas, not treadmill slogs in musty hotel gyms. But sneaking in exercise while you're away
Twelve-year-old electronics prodigy Quin Etnyre wanted to make education more fun. So he became a teacher. Quin Etnyre walks to the front of a crowded room at Deezmaker 3D Printers and Hackerspace in California.
Here’s a radical idea: Instead of providing services or training to the world’s poorest, how about giving them cash instead? GiveDirectly, a U.S.-based nonprofit operating in Kenya, is doing just that,