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BLT Macaroni Salad Recipe With Bacon

What You'll Need<p>10 slices bacon (thickly sliced; about 12 ounces)<br>• black pepper to taste<br>• 8 ounces macaroni (about 2 cups dry)<br>• 2 hard-cooked eggs …

All About Potstickers/Chinese Dumplings

Potstickers:<p>Potstickers are those irresistible dumplings that are steamed on one side, pan-fried on the other. Whether you call them wortip (roughly …

S.T.O.P: A Conversation With Eckhart Tolle And Deepak Chopra

The Vagus Nerve and the Healing Promise of The Sudarshan Kriya

Frank Huguenard, <i>Staff Writer</i> <b><br>Waking Times</b><p>At the center of our bodies resides a long, sinewy nerve that extends all the way from our medullas down …

How to Trick Your Brain to Create a New Healthy Habit | Pick the Brain | Motivation and Self Improvement

Have you ever started a diet or exercise program but didn’t stick with it? If you are like millions of other people, you’ve set out with the best …

Jerry Seinfeld

How to Release Pain

After reading Nick Ortner’s new book, The Tapping Solution, I became passionate about tapping and started to apply the technique to every area of my …

The Obstacle is the Path

Often we’re discouraged because of some tough challenge or obstacle in our way. But a shift in mindset from a Zen proverb can change everything: “The …

Self-help

When Your Inner Critic Stifles Your Creativity: 4 Helpful Truths

“<b>The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel.</b><b>” ~</b><b>Steve Furtick</b><p>We live in an …

5 Steps to Detoxify Your Inner Self | Pick the Brain | Motivation and Self Improvement

Have you ever felt like you were bloated with all the negative thoughts that you have created for yourself? Have you ever been under deep pressure …

Self-help

3 Benefits of Slowing Down

Taking things slow does not come naturally to me. I am one of those people who is constantly multi-tasking; usually in the process of reading three …

Why We Want Them to Like Us (And Why We Don’t Need Them To)

<b>“If you are always trying to be normal, you will never know how amazing you can be.” ~Maya Angelou</b><p>I’ve been a world-class worrier about what other …

Maya Angelou

Meditation changes experience of pain

Meditation can change the way a person experiences pain, according to a new study by University of Wisconsin-Madison neuroscientists.<p>The researchers …

20 Ways to Relax & Unwind

Sometimes when we’re exhausted, we gravitate toward activities that drain us even more. Or we think we don’t deserve to take a break, so we ignore …

The Power of Nonsense - How Laughter Makes Life Better

Christina Sarich, <i>Staff Writer</i> <b><br>Waking Times</b><p><i>“Nonsense wakes up the brain cells. And it helps develop a sense of humor, which is awfully important in</i> …

Happiness Is A Natural Phenomenon

Happiness is a natural phenomenon.<p>Happiness is man’s nature. You need not worry about happiness at all, it is already there. It is in your heart — …

Compassion Can Be Cultivated In The Brain, Study Finds

It's possible to become a more compassionate person by training your brain, according to a new study.<p>Researchers from the Center for Investigating Healthy Minds at the University of Wisconson-Madison's Waisman Center found that engaging in compassion meditation -- where you practice feeling …

Liquid Media: Hawaii Design and Marketing

Our servers are hosted and maintained by Liquid Web. Hosting costs are billed anually at in the first week of the year, we like to keep it simple, …

A Simpler Guide to Mindfulness for Beginners

<i>“The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive.” ~</i> …