It's time to HIIT it with this super Tabata workout. You may be asking, why is this workout so super? Well, we're excited to tell you that we doubled the work period and rest period, making the intervals
As summer winds to a close and the temperature begins to drop, homeowners are forced to find creative ways to save their gardens from frost. Fifth-generation tulip farmer and visionary designer Joost believes
Oh my quad. If you're anything like us, you've probably devoted some of your precious gym time to toning your thighs. But you might be neglecting another area of the upper leg that's equally—if not more—important:
Philadelphia (CNN) — Bernie Sanders on Monday and Tuesday led an orchestrated attempt by Democratic leaders to pull their party together, but simmering anger among his die-hard supporters proved that unity
You can do crunches and sit-ups all day every day for a solid month straight and still see no results. Why? Because crunches and sit-ups have been proven ineffective for loss of belly fat and toning purposes.