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12 Hard Things You Need to Hear About Your Attitude

I’ve said it before and I’ll say it again, the mind is your ultimate battleground. It’s the space where the greatest and fiercest conflict resides. …

Self-help

These Twice-Baked Sweet Potatoes Are Basically Burritos—But Way Healthier

When I'm at a loss for what to make for dinner, I often turn to Southwestern flavors and ingredients. I know that some combination of black or pinto …

Sweet Potatoes

Five Easy Yoga Poses That Will Make You Feel Like a Million Bucks

Tired of halfhearted toe-touches? Try these movements instead.<p>The fundamental problem with stretching is that it is as critical to good health and injury prevention as it is painfully boring to actually <i>do</i>. Especially for those who are short on time, the banality of it all—a few halfhearted toe …

Yoga

5 Pilates Moves That Tone., Life and Shape Your Butt

In Pilates, there are many butt exercises that lift, tone, and sculpt your backside, but they do so much more. As with most Pilates exercises, these …

Workouts

Melt - In - Your - Mouth Shortbread Recipe

"This quick and easy shortbread will literally melt when you take a bite. Great for Christmas parties with a little bit of decorating."<p>Ingredients<p>1 …

Dessert

7 Colorful Summer Salads That Are Packed With Veggies

When it comes to a balanced diet, one old-school concept is really all you need to follow: Eat the rainbow. OK, and exercise and drink lots of water. …

Healthy Eating

Blueberry Sour Cream Coffee Cake Recipe

"One really delicious and really unhealthy Sunday coffee cake. I have no idea where I got this recipe from but it was about thirty years ago and has …

Baking

Carolyn Hax: A partner who wants to be missed won’t meet you where you are

<i>Dear Carolyn: My partner of five years gets upset because I don’t miss him when he is away or during any time we are not together. (We don’t live together.) I’ve tried to explain to him that I don’t miss anybody, not even my son or grandchildren. Yes, I love to be with them and when I see them or</i> …

This one-pot wonder is a great, simple way to enjoy lasagna | The Star

<b>2</b> cloves garlic, chopped<p><b>2 tbsp (30 mL)</b> olive oil<p><b>1 lb (450 g)</b> ground meat (mixture of veal, beef and pork)<p><b>2</b> spicy Italian sausages, casing</b> …

Food

3 Signs a Toxic Person Is Manipulating You (and What to Do About It)

Chances are high you've encountered a toxic person in your life. You may have even realized this "friend" or family member was no good (kudos to …

Emotional Intelligence

St. Vincent, Kesha, Bob Dylan and more appear on new gender-reversing song project

Universal Love reverses roles in classic songs.<p>Bob Dylan, St. Vincent, and Kesha appear on a new six-song project celebrating LGBTQ pronouns in …

Love Songs

Mac and Cheese Recipes You’ll Want to Bookmark ASAP

We rounded up our all-time favorite recipes, because few things are better than a bowl of homemade mac and cheese.

Cooking

Chicken and Kale Salad With Grapes, Pecans, and Wild Rice

Makes 2 Servings<p>Ingredients<p>2tablespoons mayonnaise<br>• 1/2 orange, juiced<br>• 1teaspoon Dijon mustard<br>• 1/8 teaspoon cumin<br>• Salt<br>• Pepper<br>• 6 ounces cooked chicken breast …

Food

Holy Ship! This Container Home-Trend Will Make You Want to Live INSIDE the Box

Whether you're an apartment dweller who dreams of owning a home, or a house hunter who longs for something a little different from the norm, there's a housing trend that will suit your desire: the shipping container home trend. While not necessarily brand new, the trend of utilizing metal cargo …

Shipping Containers

Make This Ridiculously Easy Instant Pot Soup to Eat All Week Long

If you only have 20 minutes for your nightly meal prep and an Instant Pot (AKA man’s best friend after Fido), then look no further than this hearty and healthy Tuscan white bean soup recipe. As a bonus, this one-pot meal will only become more and more delicious as the week progresses. Make it vegan …

Food Preservation

This Healthy Kung Pao Chicken Comes Together in 20 Minutes

Looking for an easy dinner that really packs a punch? Kung pao chicken is your best bet. But before you place an order at your local takeout joint, …

Food & Dining

Attention Sea Queens: This Mermaid Workout Is Going to Kick. Your. Booty!

Gearing up for a Spring break or Summer vacation? Let's get in the seaside mindset, mermaid style! The Tone It Up trainers and creators of Studio Tone It Up Katrina and Karena created this <i>mermaid workout</i> (yes, seriously!) exclusively for POPSUGAR. "We want you to feel your happiest, healthiest, and …

Workouts

Sheet Pan Greek Chicken with Roasted Potatoes Recipe

How to Make It<p>Step 1<p>Preheat oven to 400°F with rack about 8 inches from heat. Combine onion powder, salt, thyme, pepper, cinnamon, nutmeg, 2 …

Country Lifestyle

Baddie Winkle and Parker Day on why it’s important to stay weird

Photographer Parker Day’s wildly weird aesthetic and 89-year-old internet phenomenon Baddie Winkle’s eccentricity are a match made in heaven. While Day’s bold use of colour and unique choice of subjects illuminate all that's beautifully strange in our world, including the freaks of LA, Baddie …

Whiskey

6 Yoga Poses to Improve Your Sex Life

Not a big fan of yoga? Here are 6 reasons why you should be.<p>Hate yoga? Well, there’s a pretty good reason why you might want to give it a shot: yoga can actually improve your sex life, according to health experts.<p>“Because yoga helps people develop a sense of calmness, strength, stamina, agility, …

Yoga

Beginning Exerciser? Start With This Basic Total Body Strength Workout

The basic total body workout targets all the muscles in the body, including the hips, glutes, thighs, chest, back, shoulders, arms and abs. This …

Workouts

Foam Rolling 101: Here's What You Need To Know

In the past couple of years, the use of foam rollers has skyrocketed in the wellness world for its tension-relieving and stress-reducing abilities …

Massage Therapy

This Yoga Flow Will Help You Let Things Go When Life Gets A Little Too Toxic

There have been many times in life when I've caught myself holding onto things that were no longer serving me or contributing to my personal growth, …

Yoga

Poses for Your Back

This challenging yet accessible variation of Salabhasana uses a strap to integrate upper body and lower body for a more exhilarating and expansive …

Yoga

The Linux Command Line Beginner's Guide

• <b>Author:</b> Jonathan Moeller<p>The Linux Command Line Beginner's Guide gives users new to Linux an introduction to the command line environment.<p>In the Guide, you'll learn how to:<p>-Copy, move, and delete files and directories.<p>-Create, delete, and manage users.<p>-Create, delete, and manage groups.<p>-Use virtual …

Shangela calls for peace among RuPaul's Drag Race fans: 'Don’t throw hate at Trixie'

The resilient Daenerys Stormborn of the House <i>RuPaul’s Drag Race</i> might have fallen victim to a shocking <i>All Stars</i> twist during Thursday night’s season …

A robot can build this $10,000 house within 12 hours — take a look inside

Building a house by hand can be both time-consuming and costly — so some homebuilders are now automating part of the construction process.<p>The homebuilding startup ICON uses a 3D-printing robot that can make parts for houses. The machine can print the walls, roof, and floor of a 650-square-foot …

SXSW

How to Make a Perfect Key Lime Pie

Fact: When asked, “What’s your favorite type of pie” approximately 80% of all humans will respond: <b>Key. Lime. Pie.</b><p>OK, this may be more of a hyperbolic …

Baking

Single Leg Bridge Exercise for Butt and Core

The single leg bridge exercise is a great way to isolate and strengthen the gluteus (butt) muscles and hamstrings (back of the upper leg). If you do …

The Ultimate Carrot Cake Recipe

How to Make It<p>Step 1<p>Preheat oven to 350°. Toss together first 3 ingredients; spread in a single layer in a foil- lined pan. Bake 10 minutes or until …

Dessert