kara sullivan

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Masters of Love

Science says lasting relationships come down to—you guessed it—kindness and generosity.<p>Every day in June, the most popular wedding month of the year, about 13,000 American couples will say “I do,” committing to a lifelong relationship that will be full of friendship, joy, and love that will carry …

We pick fall's best makeup, skincare, & more: http://into.gl/17LXjpp

A Preview of The Water Table; Birthday Bellinis at Crown

<i>GREENPOINT</i> — Here is the boat that will soon become <b>The Water Table</b>, the new floating restaurant from Rye and Dumont veteran <b>Kelli Farwell</b>. The restaurant will host a preview on Monday, September 23 with beer from Brooklyn Brewery and cheese from <b>Stinky Bklyn</b>. The Water Table will also host another …

Guy Gourmet

Fish is very good for you. Stop making up reasons not to eat it<p>Beyond the obvious one, of course<p>It's a seven-ingredient tour de flavor force<p>It's not as hard as you think<p>It's got 30 grams of protein to boot<p>Too many people don't know the basics. Study up<p>Don't waste your money on this …

Food

This is how you keep chopped fruit from turning brown - http://bit.ly/1a9N7Hp

40 Recipes for the Fall Harvest Season

40 recipes for fall produce, from butternut squash and brussels sprouts to apples and pomegranate.<p>The mercury's dropping, the leaves are turning orange, and the nights are growing longer.<p>And you know what that means.<p>Your dad's going to pull out that pumpkin-colored wool sweater with the "falling …

8 Korean Culinary Staples You Need to Know

House Beautiful on Twitter: "Color obsession of the week: Wine Red http://t.co/tjU7JveZqT http://t.co/CjURT1zQ0B"

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Falling Into a New Closet: 8 Great Closet Tips & Tricks

It's that time of year again, when we commence pulling out those gorgeous cashmere sweaters and printed scarves, from they're dusty and not the most attractive of storage bins, to mentally assembling the chicest of fall's phenomenal outfits. We're once again embracing chunky heavy coats, to those …

Carine Roitfeld discussing her fantastic new documentary Mademoiselle C. #HearstTower #MadC http://t.co/WohCg53DrM

Kids on Sweets: Are We Raising a Generation of Sugar Addicts?

There are few joys in life as sweet as seeing our children smile. Thus, it is with the best of intentions that we cave to pleas for candy and tantrums over French fries in hopes of glimpsing those (rapidly decaying) pearly whites. After all, there are bigger threats to our children, right?<p>As it …

How to Heal Relationships: What's Love and Communication Got to Do With It? Part One

Truly loving, nurturing and sustainable relationships are not happening for a great many of us. The reasons for this have to do with our ego getting in the way, with our unwillingness to be more thoughtful, tolerant and considerate, with our unwillingness to rise above the battlefield, to release …

Time Out Tip Of The Day: September 9, 2013

Need a time out? You're in luck. In honor of Bliss' Triple Oxygen Month, HuffPost's GPS for the Soul has teamed up with Bliss spa experts to provide the best tips to take a rejuvenating time out each and every day for the month of September. We want to help you make the next 30 days a time of …

How to Overcome Your Fear of Success!

Fear of failure?<p>Get over it.<p>You're not scared to fail. You do it all the time, often without realizing it. If you're reading this now, you've probably had hundreds of failures in life leading up to this moment. And you're fine. You survived them. You're still breathing. They actually probably …

If It's Conditional, It's Not Love

We have a redundant phrase in our lexicon: unconditional love. To say "unconditional" love indicates that real love can be anything other than unconditional. It's like what I learned in high school English that it's redundant to say "close proximity" because the very definition of proximity is to …

Feeling Grumpy? A Mindfulness Practice to Help You Get Out of Your Grumpy Pants

When I am rushing through my life, consumed with everything I have to attend to, it becomes more and more likely that I will miss what is available to me. I notice that when I move through the world at this pace, I tend to do what a friend calls 'wearing my grumpy pants.'...It's difficult to …

Live a Life You Love: 5 Steps to Set Your Priorities Straight

<b>“It’s not enough to be busy; so are the ants. The question is: what are we busy about?” ~Henry David Thoreau</b><p>About a month ago I decided to add more …

Time Management

7 Ways To Connect More With Strangers

<i>Could a greater miracle take place than for us to look through each other’s eyes for an instant?</i> <i>—</i> <b>Henry David Thoreau</b><p>In the fast-paced 21st century, …

Henry David Thoreau

How to Do Less and Live More

How can you make room for your well-being when there aren’t enough hours (or coffee) in the ever-exhausting day? We’ve been asking ourselves this …

7 Ways to Renew Your Life Today

Just like a loaf of bread that's been left out too long, life can sometimes seem stale if we let routine take over. We get comfortable with <i>what is</i> and ignore what <i>could be</i>. Being present is important -- it's the foundation of Power Living and experiencing the special moments in life. However, …

Stop Lying To Yourself: How To Change That Voice In Your Head

<i>Oh, dear... the things we say to ourselves that a) aren’t true and b) keep us in a rut of our own making.</i><p>By Leigh Newman<p><b>1. "Asking people is too embarrassing."</b><p>This little lie is also known as "I can do it all by myself," which is really "I have to do it all by myself," which is really "I don’t have …

How to Release Pain

After reading Nick Ortner’s new book, The Tapping Solution, I became passionate about tapping and started to apply the technique to every area of my …

Pain

The Only Way to Improve Your Situation is to Improve Yourself

Self-improvement is multifaceted. To improve yourself, you must consider every aspect of the word self. This means improving your mind, your body, …

Self-improvement

7 Signs You're Not as Self-Aware as You Think

Self-awareness is a really big deal for everyone, especially executives and business leaders. Failure to face reality can destroy your career and your company.<p>Being in the advice giving game isn't all it's cracked up to be. It's not like you get to sit on a mountaintop and just rain down pearls of …

Self-help

6 Ways to Maximize Your Marketing Effectiveness

Startup marketing often involves an “all of the above” or “by any means necessary” approach, and rightfully so. To meet short-term goals, the …

What Your Employees Are Doing When You Think They're Working

It's Friday afternoon. Are your employees actually working? Should you care?<p>Sixty-nine percent of employees report wasting at least a half hour of time per workday. Another 21 percent report wasting at least some time each week. The other valiant, hard working 10 percent who report that they never …

workday

Share Everything: Why the Way We Consume Has Changed Forever