kaitlyn ryder

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Fitness and Diet Tips to Get the Best Body of Your Life From the Hottest Celeb Trainer

Christine Bullock is one of the most inspirational celebrity fitness trainers in Los Angeles with a wealth of knowledge regarding exercise, health and nutrition. I recently met her at a press event in Santa Monica earlier this summer where she taught an incredible fitness class followed by a Q and …

How to Tell If He Really Wants a Relationship With You

It's not always easy to tell the difference between a guy who's wants a relationship with you and one who's wrapped up in the moment. The reason? Lust is a powerful thing, and some men will do just about anything in the sweet spot between "nice to meet you" and "sex." Closing the gap between point …

7 High-Heel Hacks Every Woman Should Know

Fact: We love fancy footwear. Fiction: Cute shoes are worth the pain. (In plain terms, heels that pinch + sweat + walking = ouch.) Here, seven clever ways to pre-treat your feet so you can focus on fashion...not limping.<p><b>Tape Your Third And Fourth Toes Together. Here's why.</b><p><b>Spray Deodorant On Your</b> …

The Leg Exercise That Destroys Your Abs

For an epic core and quad burn, try this movement at the gym today<p>The goblet pause squat is what I call a “money” exercise. Here's why:<p><b>1. It builds the bottom of your squat like a champ.</b>And once you own the bottom of the exercise, you own everything else in between.<p><b>2. It’s easy on the joints—but</b> …

8 specialty websites that let you book a luxury hotel room for cheap

Insiders know where to book a luxe hotel on the cheap. Of course there are the major online travel agencies like Priceline, Orbitz, and Hotels.com, but those are just a starting point for in-the-know travelers.<p>Here are eight websites that let you book luxury hotels for less.

41 Insanely Helpful Style Charts Every Woman Needs Right Now

Up your style game — the easy way.

4 Exercises to Lift Your Boobs

Get ready to bust a move—and boost your bust.<p>Nothing short of surgery or gaining body fat can actually increase the size of your breasts. As for making them <i>look</i> bigger, well, that's why the chunk of change we spend on bras each year is larger than the GDP of Iceland.<p>Push-ups and padding aren't your …

Muscle

7 moves to strengthen abs and tone your body (without crunches)

Everyone needs cardio and core work, but a long run and tons of crunches at the gym aren't necessarily the best (or most exciting) way to burn calories and work your abs.<p>This is a great workout to work at your cardiovascular health and tone your core, which combined with a healthy diet, will help …

Workouts

5 beauty tricks to make your breast look better than it is now

<b>Tricks to make your breast look better</b>: When someone is gazing at you, say from across the table at your favorite restaurant, the chest tends to be …

Photos Of School Lunches From Around The World Will Make American Kids Want To Study Abroad

More than one-third of kids in America are obese or overweight. In 2013, the National School Lunch Program, a federally assisted meal program operating in public and nonprofit private schools, served 5.1 billion lunches, Bloomberg reports. The quality of these lunches must somehow correlate to the …

56 Ways to Start Losing Weight Today

Consider it your ultimate weight-loss guide.<p><i>This article was republished with permission from POPSUGAR Fitness.</i><p>Losing weight isn't easy, and whoever tells you differently is lying. It takes commitment, hard work, and for many, a complete lifestyle makeover. But these 56 techniques will make losing …

Is Lionel Messi even good anymore?

The legendary forward is just not the same player he once was.<p>Before the season started, there were questions swirling over Lionel Messi. After his injury problems and public disagreements with Tata Martino last year, many theorized Messi was in a downward spiral. The public "feud" with Luis …

6 Tricks to Make Your Frizzy Hair CALM THE EFF DOWN

Serenity now.<p>With these fuzz-, pouf-, and sweat-fighting tips from the Sally Hershberger Downtown salon in new York City, you hair <i>will</i> play nice this summer.<p><b>Misbehaving Hairline</b>Despite applying frizz serum in the a.m., come noon you're playing Whac-a-Mole with face-framing flyaways. <b>The Rx:</b> To …

Grazia

L’Oreal True Match super Blendable foundation- Beige Dore

Hey Girls! How have u been?<p>I personally don’t prefer doing heavy make-up. But a good foundation is a beauty product that I just cannot miss out on. …

7 Foods to Eat for Amazing Skin

Get "How are you so glow-y?" skin with these delish eats.<p>You know that what you put into your mouth impacts your waistline and how you feel, but the foods you eat can also enhance that gorgeous face of yours. These seven foods, some of which you already know and love, are nutrient-rich and ready to …

Skin Care

Perfectly Groomed Brows Are Boosting the Beauty Industry

Full brows are in, and women of all ages are handing over their wallets to get the <b>Cara Delevingne</b> look. According to <i>WWD</i>, the NPD Group estimates that US sales in the prestige eyebrow market have nearly doubled since 2011. At $143 million, sales are up 35 percent from last year, while the total …

32 Surprising Things That Ruin Your Skin

We're all guilty of these things that damage our skin.

6 Concealer Hacks to Hide Any Flaw

Try these tricks to get perfect-looking skin.<p>No one's skin is perfect. Everyone has bumps, scrapes, and imperfections that make skin unique—it is our largest organ, after all, and it protects us from all the stuff the world throws at us. But there's no harm in <i>wanting</i> it to look perfect from head to …

Your Ultimate Guide to Makeup Bag Essentials, Straight from a Top Makeup Artist

If your makeup bag is filled to the brim with old products (or begging for an update), don't head to the cosmetics counter without reading this first.<p>…

5 Products to Transition Your Skin Care Routine for Fall

It's not just your closet that gets an overhaul when the weather gets colderyour beauty routine needs a revamp, too, in the form of rich creams and supercharged ingredients. Stay glowing and fresh until spring with these five products.<p>It's not just your closet that gets an overhaul when the weather …

6 Gorgeous Hairstyles You Can Do in 10 Minutes—Or Less!

Go ahead and hit snooze—you'll still have time to make your hair look great.<p>If you find that you wake up every day with a mile-long to-do list, chances are your hairdos are suffering—but there's no need to sacrifice amazing style just because you’re crunched for time. We rounded up six of the …

22 Eyeliner Hacks To Transform Your Beauty Routine

From the editors of Cosmopolitan.com, never let your winged liner make you late for work again.<p><b>1) Make your eye makeup last longer by setting your eyeliner with a matching eye shadow.</b><p>First, line your eyes with a pencil liner, and then lightly dust eye shadow in the same shade on top to hold the …

Makeup

20 Concealer Hacks Every Woman Should Know

From the editors of Cosmopolitan.com, life-changing ways to cover under-eye circles, blemishes, and more.<p><b>1) If you use foundation, apply it first, and then apply your concealer.</b><p>If you apply your foundation first, you'll find that you don't need to use as much concealer. If you apply concealer …

The Lazy Girl's Guide to Gorgeous Skin

Simple routine, amazing complexion.<p>Raise your hand if you can relate to this:<p>Yes, yes, you'd love to have dewy, flawless skin that radiates glow from the inside out. Of course! But futzing with a million different cremes, potions, toners, and masques multiple times a day, every day, every night... …

16 Makeup Tricks Every Woman Should Know

From the editors of Cosmo.com, quirky beauty hacks to make getting ready easier.<p><b>1. Turn a pencil eyeliner into a gel formula with the help of a match or lighter.</b><p>Hold your black, green, burgundy, etc., kohl eye pencil (which typically creates a thin, harder to apply line), under the flame for …

Makeup

7 Makeup Mistakes You’re Making

Master these easy fixes for a gorgeous face.<p>With makeup getting smarter by the day, it’s no surprise that the tips and tricks for the best ways to apply it are, too. We asked Chicago makeup artist Krystyn Johnson what mistakes she sees women making and exactly how to remedy them. Whether it …

Your Guide to Must-Have Fall Makeup

cosmetics

Here's How To Style Your Favorite Fall Scarves

Here at HuffPost Style, we're <i>all</i> about dressing for fall. Because really, any season that involves sweatpants, cozy flannels and the perfect pair of boots is reason enough to be a sartorial favorite.<p>But what's even better than autumn clothing? Autumn accessories, <i>of course</i>. Scarves are not only a …