Kaitlin Troy

126 Flips | 5 Magazines | 31 Likes | 2 Following | 2 Followers | @kaitlintroy7 | Keep up with Kaitlin Troy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kaitlin Troy”

The Pirate Bay now lets you stream torrents from your browser

With the help of the Torrents Time plugin<p>The best-known torrent site in the world now streams pirated content too. The Pirate Bay has added support for Torrents Time, a plugin that lets users stream torrents directly inside their browser. There's no need to download the torrent itself, or a …

'Wedgie' jeans promise to make your butt look amazing

Mom jeans just got a seriously sexy update.<p>Levi's released the "Wedgie Fit Jean" — a pair of pants that claims to flatter your booty like no …

9 Books You Should Read Before They Become Movies This Year

Get to them before the directors do!<p>1. Fantastic Beasts and Where to Find Them<p>Apart from all you Potterheads out there, the majority of people might not know <i>Fantastic Beasts and Where to Find Them</i> is actually a mini-book released by Newt Scamander a.k.a. J.K. Rowling in 2001. What you most likely …

This photo of Trump and his daughter is the most awkward thing you'll see today

Donald Trump has always had a proudly creepy relationship with his daughter, Ivanka.<p>A photo, initially taken in 1996 but which recently made rounds …

9 surprising facts that can help you learn anything faster

But some people keep studying — and thinking — the same way all their lives.<p>Thankfully, cognitive science has taken a look at how people actually learn. The results are surprising and super helpful.

Flickr

Surreal photos of China's failed 'city of the future'

The once flush-with-cash town of Ordos, China, has been called the world's largest ghost town.<p>Roughly 15 years ago, a coal-mining boom led local government to throw money at urban development there, in the hopes of creating a new epicenter of culture, economy, and politics.<p>Ordos New Town — also …

You've Been Eating a Banana Wrong This Whole Time

This sh*t is literally bananas.<p>Bananas are ideal for smoothies and protein shakes, no-churn ice cream, and even Bluth-style chocolate-covered frozen treats. But what most of us don't know is that we're totally overlooking one of its best quality—and tossing it in the trash.<p>Apparently banana peels …

Diet debate: Is butter back and is sat fat good?

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/health/1217000/1217979_h264_1500k.mp4?__gda__=1524706636_ddd8cf7fed2e91eef87a238af5b78a97<p><b>I love butter - a scraping of it on a slice of toast is a thing of joy.</b><p>So when a series of newspaper headlines declared saturated fat is not as bad …

6 Yoga-Inspired Poses That Undo Overeating

Use these moves to feel less stuffed.<p>The easiest thing to do after having way too much to eat is complain about how terrible you feel — but it's not going to do much to help you feel better. Instead, you can boost digestion, open the front of the body, and increase circulation to the abdominal …

Yoga

Why the pomegranate should be the ‘it’ fruit for your holiday table

We’re deep into Thanksgiving at WaPoFood headquarters (have you clicked through Thanksgiving Central yet?), but that doesn’t mean the wealth, and price, of pomegranates around us has gone unnoticed. These round, red fruits with the tart edible seeds called arils are in season till early winter. Are …

Vitamin D Can Turn You Into Superman, Says Science

Vitamin D Can Turn You Into Superman, Says ScienceStaff Photo by Derek Davis: Monday, Nov. 10, 2008. Vitamin D Capsules. (Photo by Derek …

Here Are the 50 Healthiest, Tastiest Packaged Foods You Can Put in Your Cart

Grab-and-go just got way better for you.

There's a New Superfood Ready to Bust the Kale Craze

Quickly, to Whole Foods!<p>Moringa may be the next superfood. Also known as the "drumstick tree" because of the shape of its seed pods, the moringa is native to India but can also be found in many other tropical and subtropical areas. Almost every part of the tree can be used for something, but the …

19 Ways to Give Up Sugar

It's time to call sugar out for what it is: A heartbreaker, a big-tummy maker, and a health-food faker. We're not talking about the sugar that comes in fruit (because a lot of Americans aren't getting enough servings of the healthy food, as it is), but the refined stuff, such as high-fructose corn …

Nutrition

How To Take An Old Sweater And Turn It Into A Cute Beanie Hat

Barbara is a passionate writer and animal lover who has been professionally blogging for over 10 years and counting.<p>If you’re anything like me, then …

Yin Yoga Poses That Reduce Back Pain

You are here<p>Yin Yoga Poses That Reduce Back Pain<p>Do these yin yoga poses (yin is a type of yoga that requires holding poses for a longer amount of …

8 Moves to Make Your Pancake Butt Pop

You won't even recognize your booty.<p>PSA to any women who's dreamed of having a bigger, rounder butt: You don't need to settle for the buns you're born with.<p>Give your backside some sexy pop (and strength!) with the workout below, designed by fitness trainer, health coach, and fitness model Elizabeth …

Inflammation: Causes, Symptoms & Anti-Inflammatory Diet

Inflammation is a vital part of the body's immune response. It is the body's attempt to heal itself after an injury; defend itself against foreign …

16 Trader Joe's Foods You Need To Discover (And Then Hoard)

Did someone say pudding?<p>You're already going to Trader Joe's for the cookie butter, and most of us swear by Two Buck Chuck (which is now actually $3 at most locations).<p>But there are many, <i>many</i> Trader Joe's finds that you're not paying enough attention to ... unless you're a brilliant shopper, that …

How To Make Your Own Almond Milk, Because It's Ridiculously Easy

Wham, bam, thank you, ma'am.<p>The list of ingredients on a carton of almond milk is long. Too long. It includes things like locust bean gum, sunflower lecithin, gellan gum and sometimes even carrageenan. Though those are all commonly found in many foods you buy at the grocery store and <i>most</i> aren't …

7 Yoga-Body Drinks for Weight Loss

Being a practitioner of yoga is like a certificate of sexiness. Yogis are invariably lean, strong and toned, with flat bellies, limber limbs and …

The Reason Why You'll Never Be as Thin as Your Parents Were in Their 20s

So unfair.<p>In unfair scientific discoveries: Adults living in the '70s could eat more food and exercise less without weighing more, while present-day people who eat the same number of calories and exercise just as much are pretty much doomed to gain weight, according to new research recently …

4 Yoga Poses for Tight Shoulders

Gomukasana: Cow Face Pose<p>Come to a seated position with both legs extended forward. Slide your left foot under the right knee to the outside of the …

Yoga

Diet Pepsi Ditched Aspartame, Is Now Sweetened With Sucralose. But What Is Sucralose?

It was discovered while researching insecticides — you probably know it as Splenda — and it's already in a lot of other foods.<p>There's a reformulated Diet Pepsi in stores now that contains a new artificial sweetener: a blend of sucralose and acesulfame K.<p>Sales of Diet Pepsi, traditionally sweetened …

Yoga Girl Rachel Brathen talks happiness, balance and living with your heart

Her book Yoga Girl is a new York Times bestseller and she has more than a million followers on social media — Rachel Brathen explains to Clodagh Finn …

Yoga

Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>Because we know you've got 10 minutes you can spare.<p>Rebecca Pacheco shares the secret to her super-zen morning routine.<p>The poses focus on strengthening …