Kai Frank

482 Flips | 9 Magazines | 37 Likes | 1 Following | 325 Followers | @kaitheguy | Keep up with Kai Frank on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kai Frank ”

Minimalist Travel: The World in One Backpack

Escape the oppression of the rolling luggage cart!<p>About two years ago, I spent a lot of time living out of a backpack. My original Minimalist One-Bag …

Searching For Google CEO Sundar Pichai, The Most Powerful Tech Giant You've Never Heard Of

You may not know him by name just yet, but he's one of the most powerful people alive. Google's new CEO Sundar Pichai wants to bring the internet to the rest of the world, all while winning back your trust.<p><b>The Consumer Electronics Show,</b> universally known as CES, is a riot of technology. Held …

The 15-Minute Core-Carving Complex

Burn fat fast and shrink your middle with this brand-new MetCon workout from Men’s Health Fitness Director<p>A complex is one of my favorite metabolic conditioning weapons.<p>It works like this: You perform a series of exercises back-to-back with zero rest—and you never put down the weight. It’s one of …

What I learned during a 6-month hike on the Appalachian Trail

The sun beat down on the narrow wooden boardwalk. On either side, lush, impenetrable foliage hummed with insects and birdsong. It was sweltering — a cloying, sultry, sticky heat more appropriate for primordial jungles than for Western Massachusetts. And yet I was wearing almost every stitch of …

The 20-Minute Kettlebell Shred

With one kettlebell and enough room to swing it, you can get an awesome metabolic workout<p>A new study in the <i>Journal of Strength and Conditioning Research</i> shows that the length of workouts doesn’t matter. The Danish researchers compared nine shorter sessions to three longer ones, and found absolutely …

The 11 Most Groundbreaking Business Books of the Past Decade

Covering everything from the 2008 financial crisis to how China became a global economic power, these titles completely changed the way we think about business.<p>For the past decade, the Financial Times has been gathering a panel of judges from academia, media, Wall Street, and Silicon Valley to …

30 Websites That Will Make You Unbelievably Smarter

Discover a wealth of websites where you can expand your mind and grow your business.<p>Most of us spend some amount of time--sometimes a lot!--online. Instead of chasing after provocative headlines and weird old tricks, why not spend time on sites that will make you smarter in life, shrewder in …

13 incredible Utah adventures you’ve probably never heard of

EXPLORING UTAH HAD BEEN on my bucket list for 10 years. Once I started mountain biking and climbing, I knew it was a place I had to visit. This was …

Top 10 Adventure Trips

Montana Road Trip: Small Towns and Ghost Towns

Travel<p>Dig into Montana’s rich mining heritage, soak in hot springs, and wander through authentic 1800s ghost towns on an approximately 300-mile loop through the state’s southwestern corner. This rambling route leads over mountains, across the Continental Divide, through forests, and along …

Hot Springs

PowderJet Takes Snowboarding Back to Its Roots

Jesse Loomis grew up in southern Vermont snowboarding with Grain Surfboards cofounder Mike Lavecchia. After a few photography gigs and a job working …

Extreme Sports

Books That Changed My Mind This Year: CEO Selections

A good book will make you think; a really good book will change the way you do it. <i>Fortune</i> asked 18 CEOs, luminaries, and rising stars to name the one …

Camping around South America

South America holidays,Travel,Argentina holidays,Brazil holidays,Patagonia holidays,Colombia holidays,Ecuador holidays,Bolivia holidays,Peru holidays,Camping holidays<p>After four years’ travelling from the Caribbean coast to Patagonia, Paula Dear says camping in deserts, in the shadow of the Andes …

South America

20 of the best books by the most influential thinkers in business

Since 2001, the Thinkers50 organization has hosted what the Financial Times has dubbed the "Oscars of management thinking," an award ceremony for the top 50 management thought leaders whose work has most affected the business world.<p>From elite business-school professors to insightful career coaches, …

Self-improvement

Circo Dishwasher: Manually Wash Your Plates and Utensils Without Electricity

Not everyone has access to an electric dishwasher. In most parts of the world, dirty plates are still washed by hand under a sink or a huge basin. …

Brighton, England: The San Francisco of Silicon Valley's dreams

Jeremy Keith rounded a corner in his secondhand Converse, down an alleyway of <i>Portlandia</i> preciousness in the North Laine shops of Brighton, England’s …

Try the ‘Humane Burpee’ for a Ridiculously Good Workout

You’ll pack more work into 4 minutes than most people do in 30<p>One of my favorite exercises to do when I’m time crunched: the humane burpee. (Those are two words I bet you never thought you’d see together.)<p>Created by my good friend Dan Martin, a powerlifter and former firefighter, the exercise works …

Fittohealth.com

This domain has recently been listed in the marketplace. Please click here to inquire.<p>Diet Plans<br>• Healthy Food Items<br>• Health Tips<br>• Fitness Tips<br>• Weight Loss …

The Best of Big Sur: Hiking, Camping, Beaches, and Waterfalls

Big Sur is one of the country's most iconic road trips. Some folks wing it, driving the 90-mile stretch of California coastline between San Simeon …

Hiking

cool

Death Valley National Park

<b>Location: California & Nevada<br>Established: October 31, 1994<br>Size: About 3.4 million acres</b><p>The largest national park south of Alaska, Death Valley is known for extremes: It is North America's driest and hottest spot (with fewer than two inches/five centimeters of rainfall annually and a record high of …

10 Books You Must Read to Strengthen Your Leadership Skills

<b>Bold – Steven Kotler and Peter Diamandis</b><p>Exponential technologies are technologies that have the ability to generate change and improve lives in ways …

Peter Thiel

How To Live This Year As If It Were Your Last

In New York, two Zen monks are helping people live (and die) mindfully.<p><i>Sophia is a project to collect life lessons from fascinating people. Subscribe to get our updates directly via Facebook or email, or share your own wisdom.</i><p>On their first night in class, the students receive alarming news. They …

10 Habits of Ultra-Likable Leaders

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you want to be a leader whom people follow with absolute conviction, you have to be a likable leader. Tyrants and curmudgeons with brilliant vision can command a reluctant following for a time, but it never lasts. They burn people out …

Emotional Intelligence

The 3 Tips That Will Help You Burn More Fat during Your Workout

They’re so extremely simple that you’ll wish you had known about them years ago<p>It’s time for an important gut check. It’s easy, I promise. Just wrap a tape measure around your waist, halfway between your ribs and hips. Look at the number. Is it less than half your height in inches?<p>It should …