Kahea Kaonohi

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12 DIY Kitchen Projects to Clean Up Your Eating Habits

Developing healthy eating habits (and sticking to them) can be tough. It’s easy to cook nutritious meals for a week or two, but one stressful day can …

Tai Chi

Learn everything you need to know about personal finance from 11 simple sketches

New York Times columnist, author, and financial planner Carl Richards boils down his wisdom into black-and-white "napkin sketches" — little bits of insight that you could reproduce with a marker and a napkin.<p>Here, in honor of his newest book "The One-Page Financial Plan: A Simple Way to Be Smart …

Personal Finance

How to Locate Your Weird (and Better Your Writing)

Writing, of course, can be taught. This is obvious. My six-year-old daughter is in kindergarten and learning to do it now. It’s all about letters and …

MacTrast Deals: Scrivener 2 – A Complete Writing Studio For Just $20

You’ve got that best-selling novel somewhere deep inside you. It’s in there, you just can’t put all of the pieces together. Or maybe you’re already …

The Five Things You Need to Know About Finding the Work You Love

“You’ve got to find what you love. And that is as true for your work as it is for your lovers … If you haven’t found it yet, keep looking. Don’t …

5 ways for busy women to boost their spiritual life. (Strictly no meditation)

Spirituality is experiencing a surge like never before - think yoga, mindfulness and reiki. But it's not always easy to feel 'zen' when life is so frantic. Here, Jemima Thackray explains how you can make room for a little spiritual satisfaction in your busy day<p>Organised religion may be on its last …

Meditation