Rod

89 Flips | 6 Magazines | 23 Likes | 4 Following | 3 Followers | @kaerod | Keep up with Rod on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rod”

The Best Supplements for Men

Want to improve your health, brain power and sex life? These healthy supplements have been vetted by scientific research. If you seek help in pill form, start here<p>Here’s a secret that you probably won’t hear from your friends at the gym: As long as you’re eating a healthy, balanced diet, there’s a …

Nutrition

How to cheat your way to skiing like a pro

You know the feeling. You’ve been looking forward to your ski holiday all year, you get to the resort, the snow’s perfect, the sky is blue. And then you just can’t do it. In your head and your heart you’re carving perfect tracks on piste, or skimming through powder, but in reality your legs are …

Skiing

Grovemade: Introducing the Desk Shelf System for your workspace

The awesome folks from Grovemade have recently introduced what they called: Desk Shelf System to enhance your workspace to the very next level. Most …

Stevie Nicks on the Last Time She Saw Tom Petty

"They were always taking a step up," Fleetwood Mac singer Stevie Nicks said of her close friend Tom Petty, his loyal band the Heartbreakers and their …

Music

Tips and Tricks: Ten Safari long-press shortcuts for iPhone and iPad

Safari for iPhone and iPad is an incredibly capable mobile web browser despite its simple, straightforward user interface. It is the browser of choice on iOS — in large part because it is the one pre-installed — but very few people know everything you can do with Safari.<p>Much of Safari’s advanced …

Try this trick to go straight to sleep

Each time you choose to stay up a little longer bingeing that Netflix show, you’re beckoning death, slowly cutting off years from your life. This was …

Taste Beyond The Tongue

The 5 best hidden features from the latest iPhone update

Apple's latest iPhone software update — iOS 11 — is finally here, and with it, a ton of new features and tricks. Here's how to enable the best ones: the one-handed keyboard, a hidden level in the camera, screen recording, storage optimization, and easily sharing WiFi passwords.

LaCie’s 2TB Porsche Design mobile hard drive is the portable storage your laptop deserves

If Apple designed a portable hard drive, this would be it. Of course, the beauty of the LaCie Porsche Design 2TB USB-C Mobile Hard Drive is the fact …

15 Healthy and Creative Ways to Use Quinoa

iOS 10.3: 7 new features to try right away

Apple has just released the official version of iOS 10.3 for everyone, the last major software update for iPhones, iPads and iPods before the big iOS 11 roll out in June.<p>Don't expect obvious changes in this version of iOS, but there are a few subtle tweaks that may be worth the upgrade.<p>1. Apple ID …

IPhone 7

How to enable Night Shift for Mac and how it works on macOS 10.12.4 [Video]

One year after introducing Night Shift on the iPhone and iPad, Apple is bringing its display color temperature feature to the Mac starting with macOS 10.12.4. Here’s how to enable Night Shift on your Mac and how it works.<p>This is how Apple describes its Night Shift feature:<p>Night Shift adjusts the …

How to Move Your Photo Library Between Apple Photos and Google Photos

We’re all disappearing under a virtual avalanche of photos and videos, and no one’s really sure about how to organize it all—though Apple and Google …

Coconut Almond Cream Chia Pudding

You know what is really weird?<p>My parents have been married since they were eighteen (while my mom was eighteen and my dad was twenty-one) and not one …

Breakfast

The Easiest, Best Dishes to Lose Weight at Every Meal

The best recipes to lose weight should be both healthy and delicious—so who says you can't have both? When it comes to taking care of your body and …

Healthy Eating

COZY & SPICY BREAKFAST SKILLET W/ CILANTRO JALAPEÑO SAUCE

When I was in university, I would show up to my seminars—in January—in flip flops or some other sandal (this was during some dry winters when we …

How to get fit for the slopes: jump squats

It’s the time of year when skiers and snowboarders turn attention to getting fit for the slopes ahead of a winter trip to the mountains. Getting your body prepared will not only help you ski or snowboard better, but will make the whole experience a lot more enjoyable – no more endless aching or …

Skiing

This amazing flash drive adds 128GB to your iPhone and latches to your keychain

Running out of device space is a huge annoyance, especially when you’re shooting pictures or video that you suddenly realize you don’t have room to keep. You can solve that storage frustration once and for all with the iKlips DUO, a flash drive designed with Apple mobile devices.<p>Right now, you can …

The slow cooker revolution

<b>There's a culinary revolution taking place and it's not in a hurry. Like many things from the 1970s, slow cookers are back in fashion with some retailers reporting sales up by a third in recent years.</b><p>Driven by the trend for slow-cooked meats such as pulled pork, and their general cost …

iOS10 Has A Lot Of Useful Features, If You Know Where To Look

iOS10 has a lot of flashy bits. Siri has been applied to virtually everything. Messages is now basically Snapchat. Underneath the flash, though, there’s plenty of genuinely useful stuff. But, Apple being Apple, it doesn’t really tell you about the basic day-to-day handy stuff in iOS that you’ll …

All the Hidden, Awesome Stuff in iOS 10 Apple Didn't Announce

iOS updates aren’t as exciting as they used to be, so the best stuff is often the little features that slip through the keynote cracks but make your …

MacOS Sierra has arrived -- here's how to download and install it

Apple's next Mac operating system, MacOS Sierra, is here. Siri integration headlines the new features Sierra introduces, but the update also features optimized storage via iCloud Drive, a universal clipboard, a picture-in-picture video player, auto unlock via Apple Watch and Apple Pay on the Web.<p>As …

App Store

The World’s Newest Ski Resort

For a village that is about to be thrust under the global spotlight as the world’s newest (and potentially most exciting) ski resort, the citizens of …

Mac tips, tricks and shortcuts: Here's your master list

Whether you have just purchased your first Mac or are a seasoned Mac user, this collection of shortcuts is sure to make your life easier -- or at least more efficient when seated in front of your Mac.<p>We have rounded up all of our recent Mac tips and tricks, from using Finder and Spotlight to …

Operating Systems

Is Eating the Wrong Thing After Your Workouts Sabotaging Your Progress?

Thrive Market<p><i>By Michelle Pellizzon for Thrive Market</i><p>Cardio-kickboxing on Mondays, CrossFit on Tuesdays, spinning on Wednesdays, aerial yoga on Thursdays, and booty boot camp on Friday -- in a time when boutique fitness studios reign supreme, it's easy to get fit without getting bored. But the one …

10 things Apple Music users need to know

When Apple Music launched, it was immediately apparent the app wasn't as intuitive as we had come to expect from Apple, a company known for thinking through each feature down to the pixel. While Apple has worked hard to update the Music app since its release, there are still some features that are …

Apple Music

How To Build Muscle Without Fat

The Perfect Guide To Build Lean Muscle Mass<p>When you start working out, you want to <b>build muscle fast</b>. So you spend <b>hours in the gym</b> trying to <b>get bigger</b> …

Krishnan House / Khosla Associates

<i>Text description provided by the architects.</i> The 16,000 sft site of the Krishnan house had several existing and mature trees and we envisioned a …