kacey jones

11 Flips | 4 Magazines | @kaceyjones | Keep up with kacey jones on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kacey jones”

The Only 12 Exercises You Need To Get In Shape

Learn these moves and you'll never need to pay for a gym membership again.

9 Running Workouts You Can Do In 30 Minutes Or Less

Start running now with fun, challenging workouts you can do in a half hour or less.<p>1. The running workouts listed below are <b>listed in order from least challenging to most.</b><p><b>2. Brand-new runners should build a base of fitness before tackling the harder workouts.</b> Coach Hamilton recommends jumping into …

Chocolate Cupcake for Two

This could be a dangerous recipe to have, but I love the idea of only making two cupcakes at one time. This is perfect for those chocolate cravings …

6 Moves for Strong and Toned Abs

These six moves will sculpt the abs you’ve always dreamed of<p>You’ve probably heard it before, but you really don’t have to do another crunch. (No, really—don’t. They’re bad for your posture, among a host of other ills.) Instead, use these exercises to firm, flatten, and contour your waistline by …

2014: The Year in Magazines

We’ve already covered the year in news, but what about the year in street style, meditation, Super Bowl commercials or a certain viral podcast? Look …

#MagsWeLove: Staff Picks Edition

<i>At Flipboard, we love to read on the job. In fact, we’re encouraged. No matter the department, we’ve each got our own favorite reader-curated</i> …

Mark Bittman's case for savory food in the morning, and his favorite 15-minute breakfasts

When he isn't running or writing, New York Times food writer Mark Bittman is constantly traveling — or eating. Here, the author of "How to Cook Everything Fast" shares his morning routine, and his two go-to 15-minute breakfasts for people in a rush.<p><b>Would you call yourself a morning person?</b><br>I am <i>the</i> …

Breakfast

10 Insane Rides by Boutique Carmakers

These aren't just upgraded versions of the original<p>Today's restomodders, replica builders, and tuners take an obsessive approach to performance. These vehicles are modified to a level of detail so far beyond their original roots that they are better described as brand-new production cars and trucks …