Kevin Beatty

193 Flips | 11 Magazines | 3 Likes | 3 Following | 5 Followers | @kabeatty | VP at Alt-N Technologies | World traveler | Craft beer lover | WVU and Portland State alum |Food & Fashion guy | MINIac | PDXer transplanted in DFW

The No Crunch Abs and Back Workout

For strong abs, you don't need to do crunches anymore. These intense, dynamic exercises will challenge your abs and back in a whole new way, giving a …

Workouts

The Third Age of credit

Society is beginning to wake up to a tremendous shift in one of the most fundamental underpinnings to how we live our lives: the credit system. Even though it’s not commonly known, credit infrastructure has existed about as long as civilization itself. In one way or another, credit systems have …

Thought Police for the 21st Century

From Truthdig<p>(Image by Mr Fish/Truthdig) Permission Details DMCA<p>- Advertisement -<p>DETROIT -- The abolition of net neutrality and the use of algorithms …

Internet

90% of active Gmail users are vulnerable to cyber attacks

Despite the growth of sophisticated cyber threats globally, Google has said that less than 10% of active Gmail users have enabled two-factor …

Why failure isn't always a bad thing

It’s often said we’re more risk-averse nowadays, more cautious, more careful not to fail. This is especially noticeable in both the workplace and in education, where the emphasis is on achieving good results, rather than on learning and becoming wiser. In fact, this attitude is so pervasive that …

28 Free Tools to Help You Find What People Search For by @annaleacrowe

Find out what people search for. These tools will help you understand users and target the best SEO keywords.The post 28 Free Tools to Help You Find …

Here Are 20 LinkedIn Do’s and Don’ts From Digital Marketing Pros – Adweek

A couple weeks ago, I asked my 2,500-plus LinkedIn connections for do’s, don’ts and other tips about successfully using that social networking …

Marketing

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

26 free social media analytics tools

I'm grateful for the insight from some incredible tools that help make sense of my activities on social media. How have my followers grown this …

Sculpt Your Waistline With These Oblique Exercises — No Equipment Required

Forget waist trainers! The only waist training you need are these oblique-sculpting, waist-shaping exercises. And the best part? No equipment …

The Eight Trends In 2018 Digital Marketing: Converting Challenges Into Advantages

Digital marketing changes faster than the weather in Texas. Still, it’s possible to make accurate predictions about the future.<p>Some trends are not only emerging today, but they will intensify over the next five years. These are the trends that are worth exploring because there’s a good chance they …

How One Insurance Firm Learned to Create an Innovation Culture

More and more companies are realizing they must reinvent their cultures by infusing innovation into their DNA. Unlike startups that get to shape culture from scratch, established companies must transform existing norms, values, and assumptions in ways that inspire everyone to innovate — not just at …

The Business Case for Quirkiness

08 Min Read Time - Zappos built a billion-dollar bottom line and a reputation for customer service by letting employees bring their whole, creative …

Customer Service

How to Increase Mental Toughness: 4 Secrets From Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations.<p>Know what else is really interesting? …

4 B2B Marketing Trends You Can't Afford to Miss in 2018

Lack of strategy is the primary reasons why content initiatives fail.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The new year is coming fast, and the best way to prepare -- and stay ahead of your competitors -- is to anticipate upcoming trends in B2B marketing. Just like the …

To Delay Death, Lift Weights

Trust me, I understand—in theory—that I should be stronger. Yes, I’m an aerobic beast (or an aerobic addict, if you prefer), but I’m not oblivious to the benefits of having a reasonable amount of muscle. When I play the “look, you’re touching the ceiling!” game with my 18-month-old, I’d prefer that …

Exercise

How Long Does it Take to Become a Top Ranked Result on Google? (Infographic)

New data looks at the circumstances that will catapult you to the top.<p>You want your company’s name to be one of the first results that they see. So what it does it take to achieve a high ranking on Google?<p>In an infographic assembled by The Website Group, a U.K.-based digital marketing agency, and …

This malware will steal your Twitter and Facebook accounts

A strain of malware based on the Zeus trojan has been modified to monitor and potentially take over your Facebook and Twitter accounts.<p>The malware, which was originally designed to steal banking and financial credentials, has been repurposed with "new espionage capabilities," according to an …

Malware

10 Key Habits of World-Class Money Savers

Americans, in general, not only aren't good about saving money, but they're also actually fairly indifferent about being financially frugal. …

Personal Finance

A Simple 3-Step Approach to Successful Social Media Advertising

There's so much to learn with social media advertising that it's difficult to know exactly where to start.<p>This story originally appeared on Buffer<p>There’s so much to learn with social media advertising that it’s difficult to know <i>exactly</i> where to start.<p>For example, audience targeting, budgeting, A/B …

7 Stretches To Undo the Damage of Sitting All Day

You muscles will thank you.<p>Hey, are you sitting down? Considering the average person spends about 10 hours each day seated chances are pretty good …

7 Essential HTML Tags that Separate SEO Pros from the Rookies

For many websites, a #1 ranking is the best thing that’s ever happened to them.Let me tell you a little story.A company built a website. It was just …

Engines

This Entrepreneur Travels the World While Making More Than Most Doctors

How a digital nomad makes six figures passively using this tested playbook.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Jeremy Page is living proof the digital nomad lifestyle is alive and well.<p>He’s built a small empire on the back of several highly successful internet businesses …

Best biceps exercises: The only 10 bicep workouts you need to know

Best biceps exercises: The only 10 bicep workouts you need to know<p>Let’s face it, the real reason you joined the gym was so you could work your guns. …

What’s the Best UI for Search? No UI At All

Remember when your phone’s voice assistant was a fun, little novelty and you’d ask it to call you some silly name? You know, like, two years ago.<p>Well …

The Modern Marketing Strategy Every Business Should Start Using Today

Reach your prospects effectively with this innovative marketing strategy.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>What does your company’s marketing portfolio look like?<p>20 years ago, the average portfolio was filled with pieces -- known as collateral -- like advertisements, …

The 5 Most Common SEO Myths

There many misconceptions about search engine optimization that you should learn.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I’ve talked with hundreds of business owners, entrepreneurs and marketing managers prior to launching SEO campaigns for their business. From Fortune 500 …

5 Genius Ways to Repurpose Your Best Marketing Content | Inc.com

OK. So you've got a killer business message and information you're insanely proud of. You've already published or otherwise presented it, so that's the end and you have to create something entirely new, right? Well, not exactly. Just like ditching cords totally transformed phones without changing …

Marketing

​The Best Abs Workout You're Not Doing

This workout is not for the faint of heart—or abs<p>This workout is not for the faint of heart—or abs. L-sits find their roots in gymnastics and require high levels of upper body strength and stability. That being said, you don't have to be a gymnast to add these moves into your workout.<p>Aside from …

Workouts