Joseph Zannucci

15 Flips | 4 Magazines | 4 Likes | 1 Following | @jzannucci | Keep up with Joseph Zannucci on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joseph Zannucci”

(Grain) Salad Days

<i>Every week we take a peek inside the lunches of the luckiest kids in Brooklyn. Read on, suppress your jealousy, and get a little brown bag inspiration.</i><p>My latest lunch fixation has been brown jasmine rice (which may be a made-up varietal, but I like it anyway) and quinoa. I boil salted water, add …

Nori Wraps with Hummus, Cucumbers, Radishes, and Sprouts

<i>Vegan lunches can -- and should -- be a lot more interesting than bare salads or carrot sticks and hummus. New Veganism columnist Gena Hamshaw will be sharing inspiration for midday meals that stave off both hunger and boredom.</i><p><i>Today: Nori isn't just for making sushi -- here's how to turn it into a</i> …

5 Exercises That Will Show Your Lower Belly Who's Boss

One trainer's favorite moves for flattening that tricky spot<p>When you're trying to target your lower abs, all abs-strengthening moves are not created equal. Fact is, some are much more effective at working those tough-to-get-to muscles. So we asked celebrity trainer Michelle Lovitt, an Asics America …

The Skinny Man's Muscle Plan

Pack on the muscle you want by busting the myth of the hard gainer<p><b>I'VE BEEN CALLED A</b> pencil, a string bean, skin and bones. I've heard the three words no man who cares about his physique ever wants to hear: "You work out?" Trainers refer to us as ectomorphs—which sounds like something from …

7 Foods That Clear Your Complexion

Read on—and eat up!—to get more gorgeous skin<p><i>By Natasha Burton for Beauty High</i><p>While topical solutions for pimples can keep your face acne-free, you can actually help your skin along the road to clarity through your diet. What you put in your body reflects how it looks on the outside, after all.<p>To …

The Best Lunch for Keeping Hunger at Bay

THIS will help you stay fuller longer? Sign. Us. Up.<p>Every so often, new research comes along that's so awesome, we can't believe the findings are actually true. The latest: Eating half an avocado at lunch could help you feel full until dinnertime, according to a study published recently in <i>Nutrition</i> …

The Lean Muscle Diet

Ignore the trendy, complex diet plans designed to shrink your wallet and not your gut. To build the body you've always wanted, live like you already have it<p>When men set out to lose weight, they usually start at the wrong place. They pick a popular diet; <i>any</i> diet, it doesn't matter which one. Most …

There's One Major Flaw With Samsung's New Gear Fit Smartwatch

Samsung has three major new products launching today: The Galaxy S5 flagship smartphone, the Gear 2 smartwatch, and the new Gear Fit fitness tracker/smartwatch.<p>It's the Gear Fit that had the most buzz when Samsung officially announced it in February. Unlike the company's first clunky smartwatch, …

Wearable Tech

UP24 Review: Jawbone's Newest Activity Tracker Ups the Ante

I’ve never been very good at getting to sleep early. I consider it a hangover from a period of my life that was spent playing poker for a living. Professional poker does strange things to sleep patterns if you do it for long enough.<p>I’m also fortunate enough to work for one of the world’s best …

Samsung’s Galaxy S5 and new Gear gadgets now available globally

Samsung’s next wave of mobile gadgets are here.<p>The company announced this morning that the Galaxy S5 smartphone, Gear 2 smartwatch line, and Gear Fit activity monitor are now available in stores across 125 countries.<p>The Galaxy S5, Samsung’s latest flagship Android smartphone, packs in a fingerprint …

Car-hacking: A New Fear For Drivers of Tech-Loaded Vehicles

Add car-hacking to the list of motorists' fears.<p>A University of Michigan survey shows that Americans are nervous about whether new computer technology in vehicles could be hacked and the data stolen.<p>A majority of Americans, Australians and Britons believe that so-called “connected-vehicle” …

Auto Shows

Samsung's latest smartphone monitors your heart

• Samsung's last smartphone watched your eyes; its new one will also listen to your heart. The Korean company's new flagship Galaxy S5 packs a heart rate monitor and will track your motions and monitor your steps, as part of a push into the health and fitness market. The innovation comes after …

JP Morgan is spending more on fines and lawyers than on employee salaries

JP Morgan devoted $9.3 billion to legal expenses last quarter, driving its net loss of $380 million. Its legal troubles took up 39% of its total revenue in the same period, by far the company’s largest single expense.<p>That’s right: The largest bank in the United States spends more money fighting and …

No. Six Depot Brand Identity by Perky Bros llc

No. Six Depot – Visual Identity Design.<p>Look at this beautiful branding and packaging concept for No. Six Depot, a family owned coffee roaster and …

Graphic Design