jwynn13

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3 Superset Workouts That Will Melt Away the Fat Covering Your Abs

Kick your spare tire to the curb with these calorie-torching exercise combos<p>You’ve probably done supersets before.<p>A superset is when you pair together two exercises, and do them back-to-back with little to no rest. They’re typically classified as competitive or non-competitive.<p>Competitive supersets …

What Happens As Decades Pass In A Whiskey Barrel?

The science of how a spirit gets better over time<p>When The Glenlivet’s 50-year-old single malt scotch whisky was freshly distilled in 1964, the new spirit would have been perfectly clear in color and have tasted cereal-rich and slightly smoky from the smoked malted barley from which it’s made; …

47 Food Hacks to Help You Eat Healthier

Pro tip: Eat ice cream instead of sorbet.<p>The best ways to "eat healthy" depend on your goals. Once you know what you're working toward — like eating fewer calories or more protein — use the tips below from New-York-based registered dietitian Isabel Smith and Ilyse Schapiro, registered dietitian and …

The Best Sleep Positions

See what your snoozing style says about you<p>To sleep perchance to dream—and reveal who you really are.<p>Professor Chris Idzikowski, director of the Sleep Assessment and Advisory Service, analyzed the six most common sleep positions in a survey conducted with 1000 participants and found that not only …

The Sleeve-Busting Workout That You’ll Love to Hate

This unconventional arm routine will hammer your biceps and triceps<p>When you see the word “unconventional” next to “arm workout,” there’s a pretty good chance it’s a lame routine that won’t deliver results.<p>But that’s not the case with this biceps and triceps circuit from <i>Men’s Health</i> Fitness Director …

World Beard and Moustache Championships: Pictures

Salzburg

The Best Cutting Boards & How to Care for Them

By Leslie Stephens<p>Today: Cutting boards are some of the most-used kitchen tools, so it's important to choose the best one for your cooking style. Here's everything you need to know about each material.<p>More: How to care for a wooden cutting board<p>In the realm of kitchen tools, cutting boards get the …

Knives

...... just HOW ?

If I owned a plane, I admit I would do this too

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>Dinner attire, according to Generation Sweatpants.<p>7 Photos1 day agoView More<p>Best of GQ<p>Houston may, sneakily, be America’s best food city. But …

Men's Fashion

The Real Reason for Putting Water in Whiskey

Adding H2O isn’t just for people who can’t stand the sting of a good whiskey. A little water could open up a world of flavor<p>Mark Twain is credited with the coinage “Whiskey is for drinking and water is for fighting over.” Given this observation, one might be hesitant to let the liquids share a …

Lightweight Power Boot Makes You Walk More Efficiently

No batteries required<p>Over the past decade, bionic exoskeletons have been making a bit of a splash in the medical world, promising new and exciting methods for locomotive rehabilitation. But while these mechanical power suits can work small miracles (and look pretty damn cool), there’s still one …

Carnegie Mellon University

5 Nutrients You're Not Getting Enough Of

Studies show that 77 percent of men don't take in enough magnesium, and that many of us are deficient in vitamin D, too. Find out how you can buck the trends and fortify your body<p>Five years after telling a bunch of angry apes to keep their filthy paws off him, Charlton Heston starred in Soylent …

Boston University

What gets the most raves from golf fans attending the Masters for the first time? Sure, the fairways are lush, the white-sand bunkers sparkle, the …

Swedish news unintentionally caught a guy missing his train...

Toxic boss at work? Here are some tips for coping

Impact on wellbeing<p>Negative consequences for wellbeing reported by participants in the study included:<p><b>Psychological</b><p>Anxiety, depression, burnout, …

18 Things You Should Know About Sleep, According To A Sleep Doctor

"The brain craves routine for good sleep."<p>For more on this topic, feel free to browse the Reddit thread or check out Dr. Verma's blog PeerWell.

Sleep

First full body transplant is two years away, surgeon claims

Doctor plans to graft a living person’s head on to a donor body using procedures he believes will soon be ready<p>A surgeon says full-body transplants could become a reality in just two years.<p>Sergio Canavero, a doctor in Turin, Italy, has drawn up plans to graft a living person’s head on to a donor …

Italy

Low-Carb Chicken Lettuce Wraps

You'll love the crunch of the lettuce, the slightly saltiness of the soy sauce and the ever so sweet richness of the hoisin sauce and ginger in these tasty wraps. They make a great appetizer or light main course lunch or dinner.<p>You'll love the crunch of the lettuce, the slightly saltiness of the …

Weight Watchers

How To Home-Brew 49 Different Types Of Alcohol

Even if you're penniless, you need never go thirsty again.<p>This amazing infographic, titled <i>The Compendium Of Alcohol Ingredients And Processes</i>, was …

27 Beautiful Infographics that teach you how to cook