J

10 Flips | 5 Magazines | 4 Likes | @jvoltx10 | Keep up with J on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “J”

Advanced Deadlift Programming

Here's what you need to know...<p>To deadlift as heavy as possible, you need to use three methods: the Maximal Effort method, the Dynamic Effort method, …

How to Do the Top 8 Back Exercises

Here's what you need to know...<p>Back training improves posture and fixes imbalances to improve performance in the squat, deadlift, and bench …

Workouts

Powerlifting Training: Workouts and Routines

<b>Powerlifting Training: Workouts and Routines</b>. Looking for some powerlifting routines and workouts to help you design your next powerlifting training …

5 Tips for a Stronger Deadlift

The deadlift is an amazing exercise and one that you should include in your strength training routine if you want to add slabs of granite hard muscle …

Beautiful strange and rare cloud formations

Various cloud formations might be one of the most beautiful and romantic sights in nature, but these masses of liquid droplets is also a complex and …

10 Fresh Takes on Pasta

Everyone knows how to make pasta. Boil water, pour in dry pasta, follow the instructions on the back of the box, and voilà: a heaping plate of spaghetti, penne, or farfalle. But just because pasta is simple doesn't mean it has to be boring. Here are 10 recipes to help you turn up the flavor on your …

Cooking

Classic Statues Dressed in Modern-Day Clothes

In a series entitled /// Street stone ///, photographer Léo Caillard and retoucher Alexis Persani imagine what classic statues would look like if …

Event-o-Rama: 10 Must-Dos in June

<b>There are some amazing events on tap all over the world, all the time. Here’s a taste of what you can see and do in June:</b><p><b>Fête de la Musique</b> (June 21) isn’t your average music festival…because anyone can perform! The festival was first held in <b>Paris</b> on the summer solstice with the idea of having “the …