PERSONAL & BUSINESS INNOVATION

By Juan Vicente García Manjón | www.jvmanjon.com

TALLER: CLAVES PARA DISEÑAR UNA VIDA FELIZ

¿Por qué postergamos nuestra #felicidad y #bienestar? ¿Qué nos impide ser felices? 🤔 Un #workshop gratuito para construir la mentalidad y los …

This Woman Became Paralysed Due To Stress After Working 80 Hour Weeks

It was her body's cry for help.<p>Stress is a term that's commonly overused, but for anyone in doubt of the impact stress in high doses can have on a person, all you need to do is read Paula's story.<p>In her mid-thirties, in 2016 Paula was working as a strategy consultant in London. The days were long, …

Las 10 tecnologías emergentes 2018, según el MIT

Impresión de metales en 3D<p>Los últimos modelos de impresoras en 3D han conseguido ya producir piezas metálicas de forma eficiente y útil. Hasta ahora, …

5 fascinating books on how to break bad habits

Psychological research shows people overestimate themselves in nearly every arena — including modesty. Which raises an interesting question … What’s …

7 Tips for Finding Your Purpose in Life

The combination of a successful career, a loving family, and a strong social network may seem like the recipe for a perfect life. However, even those …

Happiness

Finland’s rank as the world’s happiest country is very upsetting in Finland

Finland, a perennial chart-topper on global rankings of well-being and prosperity, has just been named the world’s happiest country in the World Happiness Report. Finns are not happy about the news.<p>While Finland is often admired abroad for its progressive policies on work, family leave, and …

Happiness

Calm down! Anxiety is contagious

A trouble shared is a trouble multiplied. Take a calm approach to other people’s stress and you’ll help them, and yourself<p>Like ebola, and people clearing their throats at the theatre, emotions are contagious. One example: if you’re unhappy, and then for some reason you become happy – a new …

College & University

Keys to unlocking great decision-making | Organization

April 19, 2018 – <i>by Aaron De Smet and Greg Jost</i><p>You can tell an organization has problems making decisions when you hear these complaints: The …

This is how to sleep better: 5 secrets from neuroscience

I’ll bet you’re not getting enough sleep. Honestly, I’m kind of cheating — it’s a pretty safe bet.<p>Two-thirds of adults throughout all developed …

How to Deal With Stressors and Challenges

Often when people are faced with difficult or stressful situations, they’re left wondering how to deal with them. Sometimes the negative emotions …

Self-help

La historia de un maestro, dos monjes, un granjero y una vaca

Ante la pregunta ¿qué tal va todo? son recurrentes respuestas del estilo “<i>voy tirando</i>”, “<i>ya sabes, se hace lo que se puede</i>”, “<i>bueno, bien, esperando</i> …

Esta revolucionaria lavadora puede lavar la ropa sin electricidad

<b>Drumi, la lavadora con pedal que lava la ropa sin electricidad</b>, ha entrado por fin en la fase de producción y llegará a los clientes en los próximos …

Unleashing The Power Of An Innovative Mind

With the advent of latest technologies of Internet of Things (IoT), robotics, rapid prototyping, artificial intelligence and big data analysis, …

Is meditation the answer to cognitive decline?

In a study endorsed by the Dalai Lama, individuals who regularly meditate were followed over 7 years. The authors conclude that meditation can …

We're on the Brink of a New Era of Innovation. Will You Survive It?

It's better to prepare than adapt because, by the time you see the need to adapt, it may already be too late<p>One of the most interesting things I discuss in my book <i>Mapping Innovation</i> is what I call the new era of innovation, which will create profoundly new technologies, classes of data and business …

Innovation

Working out for this surprisingly short time period each week might boost happiness

The relationship between working out and lowered depression and anxiety is not exactly breaking news: Ample research supports the idea that sweating …

3 Simple Hacks to Trick Your Mind into Getting Work Done

Use the 5, 20, and 30 second rules to change your life.<p>Yoda is the Man (or the alien, or whatever he is) and a wise one. One of my favorite quotes is is, "Try not...do." That's the story of my life, I didn't try, I just did. Sure, I failed a bunch, but I was so fast on the next action that trying …

Living Rooms

El truco de los cinco minutos para combatir la procrastinación

Todos somos víctimas, en mayor o menor medida, de la <b>procrastinación</b>, la tendencia a postergar una tarea, hasta que nos pilla el calendario y acabamos …

Many People Taking Antidepressants Discover They Cannot Quit

Victoria Toline would hunch over the kitchen table, steady her hands and draw a bead of liquid from a vial with a small dropper. It was a delicate operation that had become a daily routine — extracting ever tinier doses of the antidepressant she had taken for three years, on and off, and was …

Depression

Ocho razones por las que es bueno trabajar en otro país

Es una oportunidad para la reinvención y ampliar círculos<p>Tras 15 mudanzas, la profesora de Esade, Mercedes Segura, publica '¡Me Voy!'<p>Ha vivido en …

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

La ciencia dice que así son los perfiles más eficaces de un equipo

Getty Images<p>Un coordinador<p>"El responsable de cualquier proyecto debería examinar minuciosamente al equipo que está componiendo: <b>¿Con qué tipo de</b> …

Fear of judgment destroys creation

Fear prevents a lot of creation. All kinds of fear. But perhaps <b>the most pernicious is the fear of judgment</b>.<p>“I’d like to draw, but I’m afraid people …

Self-help

Confidence takes time: six steps towards a more social and confident you.

(<b>ThyBlackMan.com</b>) The media keeps throwing articles and TV shows at us, telling us we all should strive to be confident and youthful. Shy people are …

Clean Up Corrosive Interpersonal Dynamics on Your Team with This System

“The consequences of not identifying and addressing conflicts and corrosive team dynamics are always dire,” says <b>Laura Gates</b>, whose work as an …

Leadership

¿Qué cambiarías de tu vida?

Nos enfrentamos a una época de cambios sin precedentes. Estamos viviendo transformaciones profundas en la manera de comunicarnos y relacionarnos, en …

La universidad debe acelerar su cambio digital

Para incorporar la tecnología a las aulas hay que formar primero al profesorado<p><b>El mundo está cambiando y seguirá cambiando; ni los mercados ni las</b> …

La economía circular es un buen mercado para emprender

Aunque le pese a los negacionistas del cambio climático, lo cierto es que el planeta se agota y exige un nuevo modelo económico que frene esa sangría …