John

9,440 Added | 2 Magazines | 23 Likes | 11 Following | 32 Followers | @jvillari1610 | Keep up with John on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John”

Our Vegetarian Remake of Chicken Salad Is So Good You Won’t Miss the Meat

The secret ingredient is chickpeas and, when combined with a few other ingredients, make an irresistible sandwich filling.<p>Whether you take your …

Healthy Eating

Antioxidant found to wind back the clock on blood vessel function by up to 20 years

Much mystery surrounds the physiological processes by which humans age, but scientists are learning more all the time. With this knowledge come new …

Wellness

What Is the DASH Diet Plan? Here's Everything You Need to Know

Learn the truth about the popular weight-loss method.<p>When you're deciding to go on a diet, there are so many options to choose from. You can go keto and focus on healthy fats, try intermittent fasting, or just eat a certain amount of calories a day. One option you might not have tried yet, though, …

Holistic Medicine

You'll Be Shocked to See Deductions You've Lost Under New Tax Bill

The Republican Congress had to scramble to find additional sources of revenue in order to make up tax reductions for corporation and lower tier …

Personal Finance

If You Love to Travel, You Need These Apps

In addition to the stress of packing, the stress of making sure you have every electronic device securely stowed somewhere, the stress of remembering …

Apps

Hemp Can Fight Cancer Too, Reveal Scientists in New Cannabis Study

Not all marijuana-derived drugs need to get you high.<p>With one and a half million new cases diagnosed each year, scientists are on a continuous hunt …

Cannabis

This Is What Happens When You Combine Weed and Meditation

Marijuana can be a shortcut to enlightenment.<p>I’m a cannabis nurse—a registered nurse who specializes in medical marijuana—and I serve as a patient educator at MarjuanaMommy.com. This makes me intimately familiar with the medical benefits of weed. I also meditate daily. And while I do use cannabis …

Meditation

I've studied happiness for years — here are the 12 best pieces of advice I'm giving my daughter

"Drift" is the decision we make by not deciding, or by making a decision that unleashes consequences for which we don't take responsibility.<p>You go to medical school because both your parents are doctors. You get married because all your friends are getting married. You take a job because someone …

Happiness

20 genius 100-year-old life hacks that still work today

There's a reason your grandma always had baking soda to hand<p>New isn't always better. Case in point: All of these tricks that have lasted the test of …

Lifehacks

Mum, 82, who couldn't recognise her own son due to dementia gets memory back - after changing her diet

An 82-year-old dementia sufferer who failed to recognise her own son has incredibly got her memory back after changing her diet.<p>When his mother's …

Dementia

7 things I wish my current self learned when I was younger

I wish I had learned these 7 lessons when I was younger. It would have helped me get on the path to a happier and healthier life:<p>Health is priority #1<p>…

Online

Fitness advice: How to get ripped quick... And stay that way.

People are finally wising up to fad diets. Things like the Atkins and the 5/2 and the ketogenic and the million other silly ways to lose weight are …

Fitness

The World's Best Athletes Smoke Weed. Here's Proof. What Now?

<b>Cannabis culture in sports</b> has an old-school stigma. You'll hear vague talk of scientific research here, news of a failed drug test or arrest there. But, to be blunt, real talk is hard to come by.<p>So here's a reality check: Professional athletes smoke weed. Indeed, the overwhelming majority of them …

Cannabis

How To Buy John Coltrane: The 10 Albums Every Jazz Newcomer Needs

In jazz circles, the smallest mention of <b>John Coltrane</b> usually invokes a mood of hushed reverence. That’s because Trane – as his disciples refer to …

Universal Music

When My Prison Lost Power It Was Like 'The Purge' in Real Life

As night fell, nerves got rattled and rumors flew.<p><i>This article was published in collaboration with the Marshall Project. Sign up for their newsletter.</i><p>I was sitting on my bed listening to Speedy, who lives several bunks down, tell another one of his tall tales. He'd done prison time in Ohio, …

Crime

15 Habits Of Well-Dressed Men

We ask some of menswear's leading experts to tell us what all well-dressed men have in common, and show you how to introduce these desirable habits …

Men's Fashion

These are the supplements every vegan should take, according to experts

Studies suggest that vegan diets offer a host of wide-ranging benefits, from staving off arthritis to, um, helping you find love. (Okay, maybe the …

Diets

Jack Johnson’s New 4/20 Anthem Is About That Time Willie Nelson Got Him Really Stoned

Jack Johnson‘s new ditty couldn’t be a more appropriate theme for national holiday 4/20. “Willie Got Me Stoned” is about precisely that: a night where country and weed icon Willie Nelson got him stoned. That may sound harmless, and Jack may preface this live rendition by saying it was an “honor.” …

Willie Nelson

Novel antioxidant makes old blood vessels seem young again

Older adults who take a novel antioxidant that specifically targets cellular powerhouses, or mitochondria, see aging of their blood vessels reverse …

Wellness

This Travel-Minded Dopp Kit Is Built For Adventure

Posted in Bags and Gear<p>Most brands pop out a sort of generic toiletry case as an afterthought add-on to their more ambitious travel line. Not the …

Supply Single Edge Razor

The Single Edge Razor by Supply is precision engineered to give a smooth, irritation free shave. Inspired by a vintage design, the good-looking razor …

Stainless Steel

7 Tips For Staying Alive In A Plane Emergency

Tuesday’s Southwest Flight 1380 is every aviation traveler’s worst nightmare: engine failure. Broken window. Sudden loss of cabin pressure. A …

Southwest Airlines

Why You Should Always Travel with a Tennis Ball

When packing for a trip, you probably include a change of clothes and toiletries in your carry-on — in case your luggage gets lost — along with a …

Muscle

Implant will show when cancer is present by generating artificial mole on skin

An implant which detects cancer in the body and causes a small artificial mole to appear on the skin as an early warning sign has been developed by scientists.<p>The tiny patch lies under the skin and is made of a network of cells which constantly monitor calcium levels in the body.<p>Cancer causes …

Cancer

Get Shredded for Summer With ‘Imposters’ Star Parker Young’s Workouts

Today’s stars are under pressure to not only deliver lines with Academy Award-level bravado, they’ve got to look like action figures and perform like …

Exercise

How to Get Your Muscles Back After Taking a Break From the Gym

Taking an exercise hiatus can make muscles shrink fast. The experts explain how to get them back.<p>There are pieces of my body missing. Well, technically they’re still there, but I can’t see or feel them anymore. Anyone who’s taken months off from the gym or spent time in recovery from an injury, …

Muscle

This Lesson From Benjamin Franklin in Building Generational Wealth Still Holds Up More Than 200 Years Later

He did it with just 2,000.<p><i>How much do you need to be worth to have generational wealth? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by John Roberson, Stock Trader; Masterpiece Tax Advisors, on</b> …

General Motors

Drake Watches 'Atlanta' Episode About Him & Loses It

“This sh*t is surreal.”<p>In the latest episode of FX‘s hit <i>Atlanta</i> series, fans of the show followed Van and her friends attending a New Year’s Eve party supposedly thrown by Drake. Unfortunately, the episode ends with Van simply meeting a cardboard cutout of the Toronto rapper.<p>Aptly titled “Champagne …

Rap & Hip-Hop

'We are going to have lung cancer patients living longer and better:' A new kind of cancer treatment is about to change how we treat the disease

A new kind of cancer treatment that harnesses the body's immune system, known as immunotherapy, is going mainstream.<p>In data presented Monday at the American Association of Cancer Research's annual meeting, Merck showed that a combination of the immunotherapy Keytruda with chemotherapy was able to …

Cancer

How athletes beat weed tests (and why it’s so easy) | Sports in the age of cannabis

How athletes beat weed tests (and why it's so easy)<p>In 2004, a college football player got wind that he’d be tested for cannabis the next day. The player and his roommate drove to a head shop and bought a detox drink that they figured would help clear his system.<p>The player drank an entire bottle, …

Cannabis