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12 style upgrades any guy can snag for under $60

Rather than do a massive overhaul, however, there are some small things you can do to give your outfits that fresh spring feel.<p>From a new watch strap to a fresh pair of white canvas sneakers, here are 12 super-accessible upgrades you can buy to get your closet ready for spring.<p>They're so cheap, you …

Men's Fashion

Products You Should Steal From Your Girlfriend | Men's Health

17 Grooming Products You Should Steal From Your Wife<p>Don’t avoid her side of the medicine cabinet<p>Shutterstock<p>During the ’70s and ’80s, there was a popular TV commercial that featured a guy trying to use his girlfriend’s deodorant, and she was like, “Whoa, whoa, whoa. That’s made for a <i>woman</i>.<i>”</i><p>These …

Muscle Recovery Cheat Sheet

You plan every workout, agonizing over exercises, intensity, and rest period length. If you are really meticulous, you also periodize your workouts …

Nutrition

11 essential pushup variations for beginners

The pushup is one of the most basic but effective moves for strength and conditioning.<p>This humble muscle-building exercise trains the muscles in your …

Favorite After-School Snack from Tony’s Town Square in Magic Kingdom Park

It’s a blast from the past with an updated twist – most grown-ups still consider tomato soup and grilled cheese a favorite comfort food. The Disney …

Disney Parks

How to Get Swole on Short Notice

It’s beach season. And you might, just now, be realizing that the “hibernation layer” hasn’t disappeared, and the enticingly balmy weather of spring …

Workouts

Top 10 Business Plan Templates You Can Download Free

Why reinvent the wheel? Get a professional business plan template at no cost.<p>Writing your business plan. Ughhhh.<p>It's definitely not the most exciting part of starting a business. In fact, if you're like a lot of entrepreneurs, you're probably going to find yourself pulling a few all-nighters to get …

Small Business

6 Most Important Post-Workout Nutrients

1 of 7<p>Essential Nutrients<p>At the end of every workout, the muscle fibers you’ve trained are in a state of disarray. They’re literally torn up from the …

Exercise

What and When You Should Eat to Build Muscle

No matter how old your Facebook profile says you are, your component parts are considerably younger.<p>Even your bones replace themselves every 10 years. By that standard, your muscle cells, with an average age of 15 years old, are the adults at the party.<p>Your workouts will cause the protein in your …

The Taylor Lautner Workout: Build Muscle Fast

Your strategy: Eat right and follow a smart, strategic workout regimen. "Maximize your genetic potential," says Yuam. "There's no reason you can't gain pounds of muscle in a year."<p>Here's how to follow Taylor Lautner's lead and build strength at frightening speed—without working like a dog.<p><b>Push Your</b> …

How to Lose Your Belly

Using Aragon's advice, I slashed my body fat in half—down to a lifetime low of 6.8 percent—and sculpted not only the muscles of my midsection, but the ones everywhere else, too. Now it's your turn. Use Aragon's simple 5-step diet plan to finally finish off your gut for good. (And for Aragon's …

10-Minute Total-Body Workout: Men's Health.com

The 10-Minute Transformation<p>Directions<p>Perform each exercise below for up to 60 seconds (stop if you lose good form), moving from one to the next without rest. Once you've completed all 10 exercises, rest for 30 to 60 seconds. Complete the circuit up to four times total, three times a week, allowing …

Make Your Body-Weight Squat Instantly Harder

Try it with the squat. “By shifting your stance so it’s in the middle of a standard parallel stance and a split stance, you reduce your contact with the floor,” explains Gaddour. “This instantly increases the challenge to your muscles since you’re not as balanced, and forces one leg to take on more …

55+ Best Men's Online Shops For Fashion & Clothes

Online shopping is the final frontier of the retail experience. It’s a burgeoning marketplace accessible from your smartphone, and the virtual stores …

82 Short Hairstyles & Haircuts For Men

Sick of googling <b>men’s short hairstyles</b> and coming up with nothing, but in serious need of a style update? You’ve come a long way since your Year 10 …

Wheat Belly: The Healthy Food That's Giving You Belly Fat

In his bestselling book <i>Wheat Belly</i> (published by WH parent company Rodale), cardiologist William Davis, M.D., explains that eating wheat can not only provoke a fat-storing insulin response, it also stimulates your appetite so you eat more, too. Davis is continually amazed to see "flop-over-the-belt …

The Secret to Dropping More than 30 Pounds Fast

It's no secret that muscle is more metabolically active than fat, so by having more lean muscle on your skeleton, you'll burn more calories even at rest. Fortunately, Darden says he discovered a super-efficient way to build muscle while losing weight: It's called "negative training," and Darden …

ZAGG InvisibleShield Has Your Six!

Without the screen, what is the mighty iPhone 6? Well, it could be a trendy paperweight. You could use it for a game of inter-cubicle catch, or possibly to throw at an attacker. Let's face it, an iPhone 6 without that fabulous screen, is a piece of expensive junk. I know there are plenty of users …

Mobile Technology

Best warranty options for your new iPhone

AppleCare+ should be strongly considered for the iPhone 6 and 6 Plus<p>SquareTrade is awesome if you upgrade your iPhone at least once a year

8 Books Every New Entrepreneur Should Read

In this, perhaps, Golden Age of technology entrepreneurship, Peter Thiel can rest assured he will find an eager audience for his new book, <i>ZERO TO ONE: Notes on startups, Or How to Build the Future</i> (apparently he couldn’t decide).<p>Thiel, who turns 47 next month, was a co-founder of PayPal, and a …

Enchanted Isle: Puerto Rico

If <b>Puerto Rico</b> isn’t on your radar, it’s time to readjust. The Caribbean’s most convenient destination—especially for Americans, who don’t need a passport to get there—is also one of its most interesting.<p>An unincorporated U.S. territory since the end of the Spanish-American War, Puerto Rico …

Manscaping Made Easy

The very word makes us cringe. Manscaping. It’s up there with mannies, mandals, and all the other “manifications” designed to coerce men into …

6 Summer Post-Workout Smoothies and Juices

Summer is still in full swing, which means you should be on top of your juice and smoothie game. Candice Kumai, celebrity chef and author of <i>Clean</i> …

Healthy Eating

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts

Score a Beach-Ready Body by the Fourth of July

<b>Kettlebell Swing</b><p><b>Single-Arm Kettlebell Squat to Press</b><p><b>Burpee or Squat Thrust</b><p><b>DO THIS</b><br>Grab a 16- to 20-kilogram kettlebell. Perform the following exercises as a circuit, moving from one to the next without rest. That's 1 round. Do as many rounds as you can in 5 minutes.<p>1. Kettlebell Swing: 20 reps<p>2. …

Ginger-Chicken Meatballs with Chinese Broccoli

4 Servings<p>For this meatball recipe, ground chicken is leaner than other meats, but less fat doesn’t mean you have to sacrifice flavor—these meatballs are loaded with aromatics like scallions, ginger and garlic, and served alongside delicious Chinese broccoli.<p>March 2014Print<p>Ingredients<p>1 garlic …

Soysauce

'Discover Together' Symposium at Disneyland Resort Offers Nonprofits Nationwide the Building Blocks to Strengthen Relationships that Help Kids Thrive

Through work with our valued community partners, we at Walt Disney Parks and Resorts are constantly looking for meaningful ways to extend our impact …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Basketball<p>Just listen to the Sacramento King's point guard, De'Aaron Fox.<p>By Nick Marino1 day agoView More<p>Gift Ideas<p>Put the edible underwear down.<p>23 …