Laura H

15 Flips | 5 Magazines | 5 Likes | 14 Following | 7 Followers | @justmelh | Keep up with Laura H on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Laura H”

Why You Should Try The PUFA-Free Diet

Steven Macari of SLVRBK argues whythe oils you may be eating are ruining your health and making you look older.<p>What if there was a substance that you were consuming regularly that was severely hampering your efforts to get healthy? What if this substance was linked to accelerated aging and a …

Free to See: 10 U.S. Adventure Activities

Interested in trying a new sport or activity? Check out this list of free ways to give it a go without shelling out big bucks. Sponsored by Toyota Venza<p><b>Sail Boston Harbor</b><p>Boston, Massachusetts<p>Sail scenic Boston Harbor with an experienced skipper during one of the Open House events held by the Boston …

New England

6 Tips for the Most Accurate Blood Pressure Readings - Consumer Reports

How to get accurate blood pressure readings<p>1. Try to take your blood pressure at the same time each day.<p>Levels are usually lowest in the morning, and …

4 Reasons Introverts Make Some Of The Best Entrepreneurs

Introverts bring a few key strengths to the table that extroverts are more likely to lack. Here’s how great leaders harness them.<p>Do introverts, especially those who are shy, have what it takes to be entrepreneurs?<p>Tick off the personality traits you imagine a successful business owner should have, …

21 NYC Brunch Dishes That Are Worth Every Penny

Calling all ye hungover.

Breakfast

DIY Submerged Flower Arrangements

Instead of just displaying flowers in a large vase, I like to take the time to make some creative submerged flower arrangements. It’s the perfect way …

How to DIY Natural Teeth Whitening in Minutes at Your Home

One of our Facebook fans is asking whether there is any way to whiten teeth, I have planned to dig some solutions for this myself for long, and find …

19 Thrilling Trails Guaranteed to Make Your Heart Race

These 19 hikes will raise your heart rate, take you to perilous heights, or bring you to awe-inspiring destinations.<p>writer

Hiking

Best National Parks And Sites Near Chicago

When warm weather coincides with vacation days, the open road beckons. However, if not sure which road to take, the National Park Service has nearly …

Tips for visiting Arizona's slot canyons near Page, Arizona

By on2009/02/24<br>This article may contain referral links. Read our Disclosure.<p>Updated 03.01.2017<p>Water Holes, Lower Antelope, Upper Antelope. Are these …

The World's Top Beaches for Perfect Sand

<i>by Krisanne Fordham and David Jefferys</i><p><b>10. Playa Negrita, Vieques, Puerto Rico</b><p>Hawaii's not the only island with beautiful black sand beaches: a small stretch of Puerto Rico's Vieques coast is similarly blessed with inky, jet-black sand. The color of the sand at Playa Negrita can be attributed to …

5 Spots With The Clearest Waters In The World

By: Gianni Jaccoma<p><i>Credit: Flickr/Marjan Lazarevski</i><p>How many times have you visited a beach or a lake, only to be tragically disappointed by the murkiness of the water? Sure, you could go for a swim in there if you <i>really</i> wanted, but there's no way of knowing if whatever brushed your leg was seaweed, …

20 Legendary Day Hikes in the National Parks

The greatest hikes in U.S. national parks aren't necessarily the longest. Here are 20 treks that get hikers into the best a park has to offer in just a day.<p>writer

Hiking

The Case for Learning C as Your First Programming Language

We could probably debate forever which programming language is best to learn first—it could depend on your goals and other considerations. Mac …