Justin Williams

41 Flips | 6 Magazines | 3 Likes | 1 Follower | @justinwillif4sj | Keep up with Justin Williams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Justin Williams”

5 Lightweight, Waterproof Jackets for Every Cyclist

Stay Dry on Rainy Days<p>FaceMePLS via Flickr<p>Few of us choose to ride in the rain, but sometimes you’ve got no other choice. Whether it opened up on your commute home, or the “rain or shine” clause on that century you entered is looking like the former, here are five jackets for every rider’s …

The 5 Things Successful Cyclists Do Each Day

Whether crushing the competition on a brutal Belgian cyclocross course, or overcoming all odds to launch a spectacular comeback following catastrophic injury, cycling’s crème de la crème pull off some truly impressive feats. These moments of greatness do not occur in isolation, however: They are …

GCN's one-hour bike overhaul

Live Life in the Fo̱s Lane, with Wearable LED Display Panel

If you ask Anders Nelson, the future is bright – and wearable. Sort of like a Monkey Light (minus the colors) for your clothing, the Fo̱s is a …

Roasted Garlic Pizza With Heirloom Tomato And Arugula Salad Recipe | Triathlete

Pizza and salad unite into one harmonious dish. First, roasted garlic and creamy fresh mozzarella are baked to bubbling perfection. Then heirloom …

Recipe: Tropical Guacamole Dip - Women's Running

Photo courtesy of Shutterstock.com<p><b>An unexpected burst of pomegranate seeds make this dip a favorite for Olympic medalist Shawn Johnson. Try it with</b> …

Need a Refill?

A refresher course on how much—and what—to drink on hot summer runs.<p>During the blazing days of summer, you need more than sunscreen to protect your body from the sun. "Hydration becomes most important during intense exercise in the heat," says Douglas Casa, Ph.D., who heads the University of …

Sole Man: 12 Things We Learned About Minimalism

Minimalism is alive and well at running stores, even if it's being adapted by footwear companies.<p><i>Reflections, observations and insights about the</i> …

3 Little Tips for Better Running Form

Relax, take short steps, and be sure to warm up before each run.<p><i>I am starting to train for a half-marathon, and the more I read about proper running technique, the more confused I get. Can you enlighten me as to proper running form? Thank you. —Jennifer</i><p>Hi, Jennifer. Great news about training for …

How Artificial Intelligence Reconstructs Our Minds and Lives Using Our Photos

Data is embedded in our environment, in our behavior, and in our genes. Over the past two years, the world has generated 90% of all the data we have …

You Don't Want to Miss These Great Photography Tutorials and Links

This weeks list of photography links focuses on great photography and unique video presentations featuring time lapse pieces and a super high speed …

Tips for Photographing Autumn Colors

Photographing autumn colors can be the most fun you have with your camera. The fall is a great time of year for photography. There are an unlimited …

Landscape Photography

#fixedgear #mash #mashhistogram #diss #disrespect #bikeporn

7 quick and easy ways to clean your bike to a sparkling shine

Washing your road or mountain bike after riding can be a pain. It's important to do it regularly though, to keep it in good working order, make …

What I learned after getting hit by a car while cycling

It was exactly a year ago this past Sunday that while taking part in the 2010 Rev3 Knoxville Triathlon Race down in Tennessee that at roughly Mile 22 …

The miracles of degreaser

If you’re a triathlete or cyclist – then you likely find bike grease on just about every object you own. And if you’re a runner, then you’ll still …

Revolights

Revolights is another product that was made available thanks to a very successful Kickstarter campaign. The revolutionary bike lighting system …

The tire that just keeps on truckin’

Last summer and fall I was having the mother of all issues with flat tires. I was flatting about once every 10 days. Seriously. ONCE every 10 days, …

760 Bikes Make Up Ai Weiwei’s Latest Brilliantly Simple Installation

A new solo show in Italy has the Chinese artist meditating on the past five tumultuous years.<p>In 2011, Ai Weiwei unveiled a spindly installation made of 1,200 bikes at the Taipei Fine Arts Museum. The sculpture struck some as a nonsensical lark–at the time, it was criticized as wasteful–but like …