Justino Nóbrega

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The ‘Agility-Cardio’ Workout That Torches Fat Fast | Men's HealthAgility Cardio Workout

Think of it as sports performance training that doubles as an awesome cardio and fat loss workout. After all, you’re putting in the time—why not get the best of all worlds?<p><b>How to Do It</b><p>Arrange 6 cones so that they’re each diagonal from each other. (Check out the setup display in the video above.) …

The Cardio Exercise That Blasts Your Shoulders | Men's Health

In fact, the exercise is similar to a push press, except the weight is being pressed horizontally instead of vertically. The benefit: It doesn’t require the same shoulder stability and mobility as overhead pressing, but it still puts a serious demand son your shoulders.<p>And as you’ll see in the …

10 Drone Videos That Will Make You Want to Explore the World

It’s already that time of day when your eyes are becoming sore and heavy from the onslaught of your bright computer screen. And as your morning …

The best drone you can buy right now

The right pick for pros, beginners, or adrenaline junkies<p>To find the best drone for you, first you’ll need to figure out what it is you want out of a flying camera. Are you an action sports junkie trying to capture your sick moves for a highlight reel? An aspiring cinematographer aiming to up your …

2nd gen Chromecast details leaked

A rather major Chromecast update is in the works, according to leaked documents seen by <i>9to5Google.</i> The refresh looks set bring some improved hardware and all new features to Google’s miniature streaming platform.<p>Starting with the second generation Chromecast hardware, the biggest change looks to be …

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