Justino Nóbrega

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The ‘Agility-Cardio’ Workout That Torches Fat Fast

Use this cutting-edge interval routine to build a better a body<p>Lots of fit guys <i>look</i> like athletes. But too many runners and gym rats spend their time training in just one direction. So they don’t actually <i>move</i> like athletes.<p>This agility-cardio circuit will help you change that. It’s a lung-busting …

The Cardio Exercise That Blasts Your Shoulders

Find out what happens when you infuse a classic conditioning move with testosterone<p>Sizzle your shoulders and spike your heart rate with “plate push presses” from <i>Men’s Health</i> Fitness Director B.J. Gaddour, creator of the METASHRED EXTREME transformation program.<p>You might think of these as jumping …

10 Drone Videos That Will Make You Want to Explore the World

It’s already that time of day when your eyes are becoming sore and heavy from the onslaught of your bright computer screen. And as your morning …

The best drone you can buy right now

The right pick for pros, beginners, or adrenaline junkies<p>To find the best drone for you, first you’ll need to figure out what it is you want out of a flying camera. Are you an action sports junkie trying to capture your sick moves for a highlight reel? An aspiring cinematographer aiming to up your …

2nd gen Chromecast details leaked

A rather major Chromecast update is in the works, according to leaked documents seen by <i>9to5Google.</i> The refresh looks set bring some improved hardware and all new features to Google’s miniature streaming platform.<p>Starting with the second generation Chromecast hardware, the biggest change looks to be …