justinlowell

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Potato-Bacon Breakfast Tacos with Monterey Jack

4 Servings<p>A great Mexican hot sauce like Valentina or Cholula strikes a perfect balance of flavor and heat.<p>Print<p>Ingredients<p>4 ounces bacon (about 6 slices), cut into 1/2" pieces<p>1 large russet potato, peeled, cut into ¼" pieces<p>Kosher salt, freshly ground pepper<p>8 6" flour tortillas, warmed<p>8 large …

Recipes

Weak Hips, Lower Leg Injuries Appear Linked

Hip flexor strength is one key element.<p>Here's more evidence supporting 1960s Australian great Ron Clarke's assertion that a runner can't be too strong through the midsection: Runners with lower-leg injuries had weaker hip flexors than other runners, according to a review of research on how hip …

Shrimp & Grits

4 Servings<p>This Low Country favorite is spiced up with two secret ingredients: a little Budweiser and a lot of tasso, a Cajun-spiced ham. This is part of BA's Best, a collection of our essential recipes.<p>Print<p>Ingredients<p>Grits<p>1 cup yellow grits (not instant)<p>1 cup grated sharp white cheddar<p>1 tablespoon …

Perfect Cast-Iron Skillet Chicken Thighs

2 to 4 main-course<p>Active Time: 35 min<p>Sophisticated enough for a Sunday supper yet quick enough for Wednesday's dinner, this master recipe is all in the technique. Cook the thighs skin side down in a cast-iron skillet to render out the fat and make the skin as crisp and, dare we say, delicious as …

Crispy Baked Chicken Wings

Makes about 60 Servings<p>Baking wings yields crisp skin without the mess and constant tending of frying. Divide the wings between our two sauces, or double one sauce recipe and use it on all 60 wings.<p>February 2012Print<p>Ingredients<p>Buffalo Sauce<p>1 tablespoon unsalted butter, melted<p>¼ teaspoon cayenne …

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

Aung San Suu Kyi’s Burmese tomato fish curry recipe

A fragrant tomato fish curry from Burmese pro-democracy leader Aung San Suu Kyi.<p><i>Serves 4</i><p>300g firm, sustainable white fish, cut into cubes<p>300g raw tiger prawns, peeled<p>2 tsp ground turmeric<p>2 tbsp fish sauce<p>5 shallots<p>5 cloves of garlic<p>2–3 red chillies (deseeded if you prefer)<p>2cm piece fresh ginger, …

Crispy Loaded Buffalo Oven Fries

Crispy Buffalo Oven Fries.<p><i>by</i> Jessica <i>on</i> March 28, 2013 186<p>I don’t know if I love or hate myself for this.<p>What is the draw with the whole buffalo wing …

Yoga for Runners

The 4 Best Yoga Poses for Runners<p>From dodging rocks and roots on the trail to repetitive pounding on concrete or asphalt, running of all varieties can create tightness in the same areas of the body: calves, quads, hamstrings, lateral thighs (or IT bands) and hips.<p>Trail running tends to be more …

Mastering Common Injuries

Simple exercises to keep you on the road instead of in rehab.<p>For most masters runners, injuries are a way of life.<p>They're inevitable. Like death and taxes. Like rain when we wash the car. Like strange looks from lane 1 joggers when we run intervals on the track.<p>We're like players in a Greek …

The Best 10K Workout

Plus the buildup to the ultimate workout<p>After running countless 10Ks and coaching runners who have run countless more, I've found one workout to be the absolute best to prepare you for the distance. It's not an easy workout and you probably can't do it right away, so you'll need to build up to it …

One Magic Mile

A simple workout to help chart your progress.<p>Two decades ago, I began using a one-mile time trial workout with my runners to predict potential performances during a training season. Running a timed mile provides a reality check on your current goals, helps you determine a safe long-run pace, and …

Classic Cloudcasts #1: Old School Drum & Bass

Origin Unknown talked about 31 Seconds… Doc Scott named his label 31 records… So we’ve picked out 31 cloudcasts full of old school drum and bass …