Justin H.

26 Flips | 5 Magazines | 3 Likes | 10 Following | @justinhuibi23 | Keep up with Justin H. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Justin H.”

6 Reasons You're Not Seeing Results from Your Workouts

You're hitting the gym regularly, and you've broken up with Ben AND Jerry. So what gives?<p>When you decided to make fitness a priority, you were pumped. For the first few weeks or even months, things were cooking. You were feeling great, looking slimmer, and totally on your way toward a fitter you. …

How to Make Eggs

Wylie Dufresne gives you the steps to the perfect breakfast.<p>Wylie Dufresne is the mad genius behind the famed New York restaurant wd-50, and the kind of chef who remind you why the guys in the kitchen wear white coats. Whether you take your eggs scrambled, in an omelet, or over-easy, he'll outline …

Breakfast

Lauren Fleshman's Freaking Awesome Abs Workout

Lauren Fleshman shows RW the routine she uses to shape her awesome abs.<p>​<p>​<p>Lauren Fleshman took a break during her cover shoot for the June issue of <i>Runner's World</i> to show off her custom ab routine that helped her get her core back in shape after the birth of her son.<p>Perform each move for two sets of …

Workouts

Green Chile & Cheese Corn Dip

So I have this friend Kelly. She’s a Louisiana gal. And for as long as I’ve lived here, we have frequently worked together in the same organizations …

The world's largest photo service just made its pictures free to use

Getty Images is betting its business on embeddable photos<p>If you go to the Getty Images website, you'll see millions of images, all watermarked. There are more than a hundred years of photography here, from FDR on the campaign trail to last Sunday's Oscars, all stamped with the same transparent …

Chrome Beta 34 for Android contains hidden Chromecast video streaming

Chromecast functionality is coming on nicely, with more apps constantly adding in support for the device and there’s even the prospect of mirroring Android to Chromecast too. Even better still, now you can cast videos to your TV directly from Chrome for Android.<p>The latest beta version of Chrome for …

Line Measuring Cups With Plastic Wrap When Measuring Wet Ingredients

Measuring butter or shortening almost always wastes a bit since you can't dig every dollop out of your measuring cup. Make it easier to remove the …

Seven Things I Wish I Knew When I Started Running

<i>It isn’t hard to get started running, but once you get into the swing of things, it’s easy to injure yourself or ignore little things that make you a</i> …

Perfectly Pack T-Shirts with the Six-Inch Military Roll

Rolling your t-shirts makes them space-efficient and prevents wrinkles when you are packing, and there’s no better way to fold them than a military …

Soften Butter To Room Temperature in Seconds With A Warm Glass

Forgot to take the butter out of the fridge? We’ve shown you how to soften butter with a Ziploc bag and a rolling pin, but that requires some muscle …

How to impress a job interviewer http://t.co/S1Q0MaYeyk

How to Use OS X Mavericks | WIRED

Apple's newest desktop operating system, OS X Mavericks, is the best version of the OS yet. You definitely want to get it—and since it's a free …

15 Things To Talk About In A Healthy Relationship

A dysfunctional family is more than disagreement or constant arguments. Anything from plain neglect, to abuse and even verbal and physical violence …

You Can Make More Friends in Two Months By Becoming Interested in Other People

If you feel like you’re the awkward person at social events or you struggle to enter into conversations because you’re shy, it can impact your social …

Emotional Intelligence

Clean The Interior of Your Car with a Coffee Filter

Coffee Filters are cheap, and you can buy huge packages of them at the dollar store. Even if you don't brew drip, you can use them for other things, …

Turn Your Old T-Shirts into Wall Art

If you have an old t-shirt that you love but don't want to wear, or used to wear all the time but is now too small, one way you can continue to …

Washing Soda Easily Removes Labels from Glass Bottles

Removing labels from a glass bottle results in gunk that you need to deal with. But One Good Thing By Jillee stumbled upon a homemade solution to …

Cleaning

16 Cross-Training Activities to Try

Get yourself in running shape with these great activities.<p>Cross-training for runners<p>You joined in on a pick-up soccer game this weekend with friends or went kayaking on vacation and felt the burn. Can these activities work for the XT spot on the training calendar or should you still head to the gym …

Muscle

Which Diet is Right for New Runners?

What you need to know about popular diets on the market today.<p>If you want to get fit and lose weight, it’s important to make some changes to your diet. And while deep down you may know that to lose weight you must eat less and move more, it’s hard to resist the lure of diets that promise instant, …

Six Weight-Loss Myths Busted

If you want to lose weight, don't sabotage your diet with these common misconceptions.<p>After weeks of holiday indulgences, many runners are ready to start the New Year on a healthier foot, and often that means shedding pounds. But even the most health-savvy runners can get caught up in diet myths …

Nutrition

Best Mid-Run Fuel for your Budget - Women's Running

We take a look at mid-run fuels for runners to see what you can get for your money. You’ll never spend more than a couple of bucks to fill up your …

6 Injury-Reducing Exercises For Runners

<i>Learn how to attain optimal hip flexor flexibility, improve core strength and stability, as well as gluteal strength and stability.</i><p>One of the key …

Immune to It All

Colds and coughs bring down legions of distance runners. Don't be one of them.<p>You're at the peak of your training or you just completed a marathon, when suddenly you have a sore throat, runny nose, and fits of sneezing. You're not alone. Many long-distance runners report developing colds and other …

Wellness

The Fastest Way to Get in Running Shape

If your running game needs a tune-up, get a jolt with these speed drills<p>Usain Bolt isn't the only person who should be cranking into fifth gear. Adding a speed session to your running routine will get you back into shape faster, so you're ready for that 5K or marathon down the road. Plus, you’ll …

RT @StevieGFTM: Great new spot to watch a game at #HammondStadium, featuring your very own table for four. @Twins #MNTwins http://t.co/PU1j…

It's getting so close! Just 50 days until the Home Opener at Target Field! http://atmlb.com/1cNtjd2