Justine Busby

12 Flips | 2 Magazines | 51 Likes | 5 Following | @justinebusby9 | Keep up with Justine Busby on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Justine Busby”

'Ikigai': The Japanese Lifestyle Trend Promising To Find Your Life Purpose

Is this the new 'hygge'?<p>From yoga retreats in the Himalayas and weekly mindfulness classes to downloading mediation apps such as Headspace and Calm, many of us spend our lives (and paycheques) on trying to achieve happiness and fulfilment.<p>However, having tried out the Danish concept of finding …

9 Ways to Cure Your Own Depression

Whether it tumbles down on you on gloomy days or is triggered by a disappointment or loss, depression is an unwelcome guest in every home. But before …

Nine Things Educators Need to Know About the Brain, by Louis Cozolino

<i>In an excerpt from his new book, psychologist Louis Cozolino applies the lessons of social neuroscience to the classroom.</i><p>The human brain wasn’t …

Teaching

20 Things You Need To Give Up If You Want To Be Truly Happy

The only thing standing in your way towards happiness is you; no one else is allowed to set up limits for you but you, nor there should be. No matter …

7 Scientific Self Help Books That Will Transform Your Life

I’m one of those weirdos that prefers reading non-fiction books over fiction books any day of the week — especially when it comes to books about …

The Ultimate Small House: This REQUIRES Simple Living! | Simple. Organized. Life.

If I was a single man, never planned on getting married, or never wanted kids, I could definitely see myself buying and living in one of these houses …

These gorgeous photos perfectly capture the infuriatingly sad story of global warming

Global warming is a hotly debated topic around the world, as many people are still not convinced Earth’s climate is being affected by human activity.</i> …

Daily Practices to Optimize Wellbeing (Happiness)

Mindfulness Practice<p>Practice mindfulness meditation to cultivate the skill of letting go of negative self-talk and other unhealthy thought patterns. …