Justin

139 Flips | 7 Magazines | 2 Likes | @justin8088 | Keep up with Justin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Justin”

The End of the Joint As We Know It

Willie Nelson may be a legendary country musician, but he is first and foremost the world’s most famous joint ambassador. Legend has it that he once …

Cannabis

How Janelle Monáe Found Her Voice

On a hot December afternoon, the sky hazy from wildfires that raged just beyond the Los Angeles city limits, a handful of people gathered outside a nondescript Super 8 motel off Sunset Boulevard. Nearly all were dressed head to toe in black: elegant crepe shirts, fitted leather pants, wide-brimmed …

How to Marinate Chicken Right, Plus Amazing Marinade Recipes

When you marinate chicken, the meat is your blank canvas; the marinade, your palette with which you paint on the deliciousness. And there are so many …

Why Do Women Bully Each Other at Work?

Research suggests that conditions in the workplace might be to blame.<p><i>Updated on August 3, 2017</i><p>The bitches,as Shannon saw it, came in three varieties. She categorized them on her personal blog, in a post titled “Beware the Female BigLaw Partner.”<p>First was the “aggressive bitch”—a certain kind of …

Why Elon Musk Spends 80 Percent of His Time on This 1 Activity

He is a designer at heart.<p>Elon Musk is doing right by design. In a recent interview on Y Combinator (often called the world's No. 1 startup incubator), Musk explained that he spends 80 percent of his time on engineering and design, developing next-generation products. He is what I call a designers' …

UX Design

Why Switzerland never takes sides

What most people don’t know is that the Swiss had to choose a policy of neutrality, because for centuries, they'd been a country of mercenaries.<p>I was sitting in a grotto in southern Switzerland, savouring a regional version of risotto made with local merlot, surrounded by vibrant green mountains …

World History

8 All-Natural Ways to Reduce Your Stroke Risk This Summer

Wondering how to prevent a stroke? You're not alone. Stroke is now the top cause of disability nationwide — and it turns out that women are twice as …

Wellness

65 Percent of Kids Will Have Jobs That Haven't Been Invented Yet. These Toys Can Help

Tech Will Save Us offers new line of toys that teach STEM to kids.<p>As Tech Will Save Us says on their fully-funded Kickstarter page, "65% of children in school now will have jobs that haven't been invented yet. The best way to prepare them is to spark their interest in STEM (Science, Technology, …

Kids

The Best Snacks To Speed Up Your Metabolism, According To A Dietitian

One of the worst things you can do to your metabolism is fasting. People think not eating will help you lose weight, but it actually messed with your …

7 medical reasons that could explain why you're tired all the time

Because it's not just about how much sleep you've had...<p>You're often so tired you struggle to get through the day and by bedtime you're exhausted. …

Wellness

Much Ado About VPNs, Intermittent Fasting Diets, Getting Kicked off Planes, and More in This Week's Highlights | Drippler - Apps, Games, News, Updates & Accessories

This week we continued to deal with Congress’s disregard for internet privacy by looking at VPNs, tried a surprisingly easy fasting diet, prepped our …

Taste Beyond The Tongue

Tip: Is Cardio Best Before or After Lifting?

A new study is finally giving us the answer. Check this out.<p>The Best Time to Do Conditioning Work<p>Should you do your conditioning, metcon, or cardio …

Why Are You Still Doing Steady State Cardio?

When most hear that steady-state cardio makes them store fat and lose muscle, they quickly commit to avoiding it like the plague<p>But there’s always a …

Exercise

Build Great Glutes & Lats With Light Weight

4 Exercises NOT to Go Heavy On<p>Light Weight, Better Results<p>Yes, you want to be able to lift heavier weight over time. But there are certain exercises …

Tip: Start Leg Day With This Movement

This warm-up drill will make your hips and joints feel awesome and it'll prepare your muscles for the big lifts to come.<p>Lunges are one of the best …

The secrets of people who never get sick

Some lucky folk claim to never get a cold or take days off work. Can we become more like them?<p>Every now and then one pops up at work, down the pub, in the park, outside the school gate, or in your own family’s mythology. The person who claims never to get sick. Colds brush past them without leaving …

This Nacho-Stacking Method Ensures Every Bite Is Just as Delicious as the First

Nachos are one of the world’s most perfect foods, but some attention must be paid to format. To ensure every single bite is just as cheesy and …

Cooking

“Nature is not good to human beings”: The chairman of the world’s biggest food company makes the case for a new kind of diet

The modern food movement has brought us to a fork in the road. On one path are people who say it is enough to eat the fresh fruits and vegetables that spring from the earth, the milk from our cows, and the meat from farmed animals. Simplicity is the path to fulfillment, and sticking close to nature …

Nutrition

Will It Sous Vide? Three Whole Meals in a Bag

Hello everyone, and welcome back to <i>Will It Sous Vide?</i>, the weekly column where I make whatever crazy (edible) thing you want me to with my immersion …

Most Popular Food Hacks of 2016

Food is pretty important. Whether you consider yourself a “foodie” or not, you’ve gotta eat, and everyone can use tips on how to eat and cook better, …

Food

GM loses $9K on each Chevy Bolt EV to become major player in electric cars: report

With the first cars expected to arrive at a few dealerships before the end of this month, the 2017 Chevrolet Bolt EV could change the electric car …

Electric Vehicles

New super batteries could charge phones in seconds and electric cars in minutes

A scientific breakthrough at the University of Surrey could completely change how we charge our devices. Researchers developed a new material that …

Recipe: Sebastian’s brownies

Preheat oven to 325 F. Butter the sides and smear an X on the bottom of a 9-by-13-inch baking pan. Dust sides with cocoa powder, tapping out excess. Line bottom with parchment paper.<p>Sift together flour and cocoa powder into a medium bowl. Set aside. In stand mixer fitted with paddle, beat butter, …

How to sharpen (and hone) your knives to get ready for holiday cooking

Don't lie to me. Look me in the eyes, and tell me the truth: Who was president the last time you sharpened your knives? One of the Bushes? Harry Truman? Even if it was Barack Obama, I'll bet it was long ago enough that your blades could use a little powder on their noses, if you know what I</b> …

Why your diet should include more fat

Think back to the '80s and '90s when buying anything that didn't don a low-fat label was simply taboo. Back then, butter and egg yolks topped the "do not eat" list, while refined carbs and packaged foods weren't given a second thought. But times have definitely changed.<p>These days, experts tout fat …

Nutrition

Fitbit Buyout Will See Pebble's Time 2 and Core Wearables Canceled, Refunds Issued

Late last month we reported that Fitbit was closing in on a deal to acquire smartwatch maker Pebble "for a small amount". <i>Bloomberg</i> has now revealed that the buyout will cost "less than $40 million" and exclusively concerns Pebble's software assets, which are being sought by Fitbit "in a bid to …

How to Fix iOS 10's Biggest Annoyances

With every launch of a new operating system comes a handful of quirks and annoyances. iOS 10 is no different, but thankfully, most of those quirks …

Instantly Free Up Storage On An iPhone by Downloading (Then Deleting) a Huge App

Earlier this year, a little trick was discovered on iOS where if you attempted to download a large movie, iOS would clear up junk storage for you to …

Apps