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Most Millionaires Created Their Own Luck by Taking These 4 Approaches (It's Not About Working Hard) | Inc.com

It can be tempting to imagine that all millionaires caught a lucky break or two along the way and that's why they achieved the success they have. Well, luck certainly played its part, but that's because most millionaires (or billionaires) aggressively created it.<p>What do I mean by that? The …

Self-improvement

4 Free Must Have Mobile Photography Apps

Let us all face the facts: mobile photography isn’t going anywhere. It’s only getting better — the cameras, the apps, the photos. I’m not one that …

What Your Resume Should Look Like in 2018

Plus a free downloadable template.<p>Let’s be honest: Writing a resume is a drag.<p>After all, this isn’t exactly a task for the gainfully employed. If …

There's even more evidence that one type of exercise is the closest thing we have to a miracle drug

Get moving.<p>A wealth of recent research, including a new study published this month, suggests that any type of exercise that raises your heart rate and gets you moving and sweating for a sustained period — known as aerobic exercise— has a significant, beneficial effect on the brain.<p>"Aerobic exercise …

Need A Happiness Boost? Spend Your Money To Buy Time, Not More Stuff

Money can't buy happiness, right? Well, some researchers beg to differ. They say it depends on how you spend it.<p>A recent study published in the <i>Proceedings of the National Academy of Sciences</i> suggests that when people spend money on time-saving services such as a house cleaner, lawn care or grocery …

Personal Finance

The 6-move workout to build bigger legs

The foundation of a strong, powerful, and balanced athlete is a set of well-developed legs.<p>If you’re looking to boost your performance in the gym or …

The Best Ways to Learn to Code for Free

New skills at no cost.<p>The web and our phones are playing an increasingly vital part in our lives, and that isn't going to stop any time soon. That means we're more and more at the mercy of the people who design and code on these platforms.<p>If you want to be a creator rather than a consumer of apps …

Video Tutorials

3 New Ways to Bench Press

Build Your Chest, Get Stronger, Stay Healthier<p>1 – Head-Off Chest Press<p>Slide back towards the end of the bench so that the base of your neck is at the …

Biomechanics

Tip: Rest This Long Between Sets

Build muscle AND strength by resting for a specific amount of time before the next set. Here's what you need to know.<p>Less Rest for Size, More Rest …

Superb Yet Practical Tips for Photographing Street Markets

One of the things I look forward to most when traveling to foreign countries is capturing the culture!<p>I see this as a highlight of being somewhere …

Why You Shouldn’t Work Out on an Empty Stomach

It might seem like there are perks to exercising on an empty stomach, like burning more fat per workout, but the downsides greatly outweigh the …

5 Simple Ways to Get Stronger

Here's what you need to know...<p>Grip is the weak point for most lifters. To improve it, train with thick bars.<br>• The suitcase carry is the answer to all …

5 military-inspired moves for a full-body workout

There’s fit — and then there’s military fit. Prepare to get a military-grade workout with these five exercise moves, inspired by the troops. Just bring your body. No equipment needed.<p><b>1. Army crawl</b> <br>A staple of military bootcamps and mud runs alike, this exercise trains core strength, muscular …

The 9 worst mistakes you can make before you lift

When you cross the threshold into the holy place that is the gym, you probably get to your usual rituals right away—and that's fine.<p>But here's the …

Something weird happens to your brain when you start improvising

That's what we call creative genius. But where does this improvisational ability come from?<p>Charles Limb, a music-obsessed otolaryngologist and surgeon, wanted to know exactly that.<p>Over the past few years, he's put jazz musicans and rappers into MRI machines to see what's happening in their brain as …

Liquid metal printing puts flexible circuits on 'anything'

Thanks to top universities and some companies, soft robots and stretchy electronics are already a reality. Now a group of researchers from Purdue claim they've found the right manufacturing process to produce those types of devices en masse. Their method entails printing out circuits using an …

Nanotech