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9 science-backed books that could change your life for the better in 2018

This year, like every year, most of us are trying to get more done, be happier, and have better relationships. Given the high levels of burnout across professions (50% by some accounts), we all could use some tools for higher efficiency and better self-care. The good news is that these 9 books …

Happiness

Is This The Samsung Galaxy S9 (Video)

We don’t have much longer to wait until the new Samsung Galaxy S9 and Galaxy S9 Plus are made official. The two handsets will be announced at Mobile …

The 15 Best Exercises To Build Your Chest

A powerful-looking upper body starts with a chiseled chest. And there are no better power tools for sculpting your pecs than the 15 exercises that …

Workouts

Is Variable Twin Scroll Turbocharging the Answer to Future Turbos?

Here's how it works.<p>Turbocharging technology has come a long way, becoming more and more efficient with time. <i>Engineering Explained</i> goes in depth to explore a new type of turbo that BorgWarner showcased at SEMA.<p>While the tech for a variable twin scroll turbo has been in existence for ages, it's now …

Regulation

Low Kilojoule Chilli Popper Recipe | Men's Health

<b>INGREDIENTS</b><br>• 4-6 jalapeño peppers<br>• 1 cooked chicken 
 breast, chopped<br>• 30g sweetcorn, tinned<br>• 4 slices Parma ham<br>• 30g reduced-fat 
 cheddar, grated<br>• …

29 Recipes That Prove Clean Eating Can Be Easy and Delicious

Clean eating is one of those trendy terms people like to throw out there—and nobody really knows what it means. So we find ourselves asking if we can …

Healthy Eating

You’re Never Too Old To Start A New Venture, Look At These Famous Entrepreneurs

The current lot of 20-something CEOs are ruining it for people like us who are facing a mid-life crisis. This infographic gets back at those young …