Aaron Rigney

66 Flips | 7 Magazines | 14 Likes | 7 Followers | @junkisd | Keep up with Aaron Rigney on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aaron Rigney”

The 23 best business books to read this summer

Summer's officially begun, and that probably means you're going to need something to read on your next trip to the beach or for the long flight to your vacation destination.<p>You'll be kicking back, but might as well bring something educational to accompany that magazine you picked up at the …

5 Podcasts You Should Start Listening to Right Now

You're reading 5 Podcasts You Should Start Listening to Right Now, originally posted on Pick the Brain | Motivation and Self Improvement. If you're …

I Thought Meditation Was a Waste of Time. I Was Wrong

If you're looking for a performance edge that also yields important health benefits -- and if you're not, why aren't you? -- look no farther.<p>I used to go to a yoga class that started with a few minutes of meditation designed to help us "find our center."<p>I never found my (gosh darn) center.<p>Instead I …

10 books that will change the way you live your life

Whether the focus is getting out of bed as soon as the alarm goes off, getting a creative project off the ground, kicking procrastination forever, or figuring out — hallelujah! — what to do for a career, we're all works in progress.<p>But finding the path that'll get us there is a torturous, tender, …

Here's How Meditation Reduces Inflammation And Prevents Disease

A new study reveals the neurobiological effects of the practice.<p>Science has shown that mindfulness meditation can have a positive impact on a huge range of health conditions, including cancer, depression and post-traumatic stress disorder. The practice has even been found to slow HIV progression …

Ten Mistakes Speakers Make

Recently, I spent the evening listening to keynote speaker, author, and comedian Darren Lacroix. As founder of The Humor Institute, Inc. and 2001 World Champion Public Speaker, Darren knows a thing, or two, about shooting the breeze with crowds. What made this particular evening unique is that he …

Public Speaking

7 simple meditation methods to help improve your daily life

It seems that the whole world is now meditating, which is wonderful news, as meditation does so much for us on all levels: body, mind and spirit.<p>On a …

What I learned when I followed Benjamin Franklin’s schedule for a week

I've heard time and again that the most successful people in life rise and reflect before the sun does, so I figured why not give it a shot myself and see if I magically get successful over night too?<p>Even though I hated myself the second I hit "publish" on that post, because who the hell wants to …

Nine Quiet Exercises You Can Do In Your Hotel Room Without Any Equipment

Travel can take a toll on you mentally and physically, especially when you skip out on your normal exercise routine. If your hotel doesn’t have a …

Uridine Introduction: A Powerful Supplement for Synaptic Plasticity

Want to improve your memory and learning capacity?<p>Uridine is one of the best nootropics for increasing synaptic plasticity by making it easier for …

Vinpocetine 5mg for Energy, Focus & Cognitive Enhancement

What Is vinpocetine and what are the effects of this supplement for cognitive enhancement?<p>Vinpocetine is a biosynthetic supplement derived from …

Acetyl L-Carnitine HCL: How it Works, Effects and Side Effects

Anyone looking for enhanced mental function and weight loss from the same supplement might have found their answer with Acetyl-L Carnitine HCL.<p>This …

Cognitive Impairment

Picamilon Effects, Uses and Results

Picamilon, or nicotinoyl-GABA, is a nootropic with the neurotransmitter GABA bound to Vitamin B3 or Niacin.<p>It has become a favorite among nootropic …

Choline and Inositol Supplements Review

Choline and Inositol supplements are often packaged together – and for a very good reason. These two essential brain nutrients work together in the …

The Ten Most Important Books to Expand Your Brain

Books suck. No question about it, almost everyone who writes a book is a crappy writer.<p>And this is a good thing.<p>It's because the writer spent his life getting GOOD at what he was writing about. He didn't spend his life being good at writing.<p>He didn't spend his life typing. He ran a country. Or …

Form a Virtual Pomodoro Group to Stop Slacking Off When Working Alone

When you’re working alone, there is no team or boss to hold you accountable, and tasks go unattended. Try forming a virtual group based on the …

60+ Free Books on Big Data, Data Science, Data Mining, Machine Learning, Python, R, and more

<b>By Brendan Martin,</b> (LearnDataSci).<p>Pulled from the web, here is a great collection of eBooks. While every single book in this list is provided for …

Data Science

6 Ways to Reduce the Stress of Presenting

In the past 30 years, I’ve given more than 3,000 speeches to audiences across the world. Presentations have been such a central part of my work that many who know me best have been surprised to learn how much anxiety they used to cause me. After my fourth root canal, my dentist pointed out that I …

8 Ways Digital Storytelling Transforms Learning in 21st Century Education: The Research Evidence

<b>Description :</b><br>Following the proliferation of technology and multimedia an evolution in making and telling stories has resulted in digital storytelling …

How to Write Brilliant Blog Posts: 5 Tips from Psychology

<i>This is a guest contribution from Ellen Jackson of Potential Psychology.</i><p>Are you ready to rock a brilliant blog post? Do you want to write faster, …

8 ways to use data to tell a compelling story

<i>This article is part of SWOT Team, a series on Mashable that features insights from leaders in marketing, brand-building and public relations.</i><p>The …

Data Visualization

Master the Game of Poker with This Free MIT Course on Poker Theory

Whether you like to play poker online for fun, or want to wipe the floor with your buddies at your regular poker night, this free online course from …

OpenCourseware

The 4 Toughest Sprint Workouts You Can Do

Take your workouts outside the gym and still get huge gains<p>While the super-lean physique of an elite distance runner might not be your goal, just about anyone interested in fitness can benefit from adding sprinting workouts to their fitness plan.<p>And if you’re short on time, serious sprint sessions …

Marathons

7 Scientific Self Help Books That Will Transform Your Life

I’m one of those weirdos that prefers reading non-fiction books over fiction books any day of the week — especially when it comes to books about …

9 Ways To Stop Trying to Change Other People

Most of the people we’re surrounded by every day – our loved ones, friends, colleagues, neighbors, etc. – have flaws. There are things in their …

Resistive RAM nears launch: Still the most likely candidate to replace NAND flash - ExtremeTech

By on December 22, 2014 at 2:58 pm<p>This site may earn affiliate commissions from the links on this page. Terms of use.<p>It’s been a while since we …

Lies, Damn Lies And The Myth Of Following The Data

We are told to follow the data and the truth will be revealed, but data tells many tales and it depends on the data and how you interpret it. It makes me wonder if anything is definitive if you can present two similar sets of data and draw wildly different conclusions, depending on your emphasis. …

Write or Die: A Word Processing Program That Compels You to Keep Writing

I'm not a writer in the conventional sense of the term. But writing is an important component of my work. I need to come up with clear, crisp, and …

Before & After: The Fireplace Makeover That Completely Transformed This Living Room

A planked fireplace and new paint colors give this room a fresh, beach-house feel.<p>A planked fireplace and new paint colors give this room a fresh, beach-house feel.

Living Rooms

Intel's 14nm Core M detailed: Broadwell delivers huge performance, dramatic power reduction - ExtremeTech

Intel’s 14nm Core M detailed: Broadwell delivers huge performance, dramatic power reduction<p>By on August 11, 2014 at 1:31 pm<p>This site may earn …