Efrain Quiroz

7 Flips | 2 Magazines | 1 Follower | @junioreq | Keep up with Efrain Quiroz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Efrain Quiroz”

Low Carb Pumpkin Spice Smoothie

Fall - best season of the year (in my humble opinion). And best flavor? Pumpkin ! I love pumpkin spice lattes, pumpkin cheesecakes...all so smooth, …

Orange Banana Smoothie

Now Playing<p>Giant Reese's Cup with Pieces 00:51<p>This giant Reese's peanut butter cup is stuffed with a crunchy surprise.<p>Now Playing<p>Four-Flavor Sheet …

Queso Verde

Okay. So. It’s not exactly news that I’m not a huge fan of Mexican food in Louisiana (well, where I live in Louisiana–I’m willing to bet that there …

5 Desserts Made with Cinnamon Toast

<i>Every week, baking expert Alice Medrich is going rogue on Food52 -- with shortcuts, hacks, and game-changing recipes.</i><p><i>Today: Yes, you can make cinnamon toast into real, honest dessert. Here are 5 ways.</i><p>Remember your mother’s cinnamon toast? Here are five fabulous ideas for how to make a simple but …

Breakfast

The Californian Smoothie (Avocado-Berry Smoothie) Recipe

This rich berry-avocado-date smoothie plays homage to the flavors of the Golden State.<p><b>Note</b>: This makes a rich, thick smoothie. If you prefer a thinner texture, add more milk or almond milk to taste.<p>Read the Whole Story<p>Ingredients1/2 ripe avocado, peeled and pitted1 cup frozen raspberries (about 4 …

Science Confirms The Obvious: Smoking Pot Makes You Less Motivated

The brains of habitual cannabis users have trouble synthesizing dopamine, according to a small study.<p>Does smoking a joint make you feel a little bit lazy? According to new research, when your "Reefer Madness" turns into "Reefer Can't-get-off-the-couch," it could be because the cannabis is …

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