Jun Arbolado

36 Flips | 6 Magazines | 1 Like | 1 Follower | @junarbolado | Keep up with Jun Arbolado on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jun Arbolado”

The 5 Paint Colors That Will Make You Happiest

Just in time for spring!<p>The colors in your home can have a <i>huge</i> impact on your mood — particularly paint colors. The shade of your walls has been shown to affect emotions: There are certain shades that will bring you down, ones that will help you relax, ones that will suppress your appetite and a …

Alternative Medicine

The Day The Music Died at Hard Rock Cafe

Once Dec. 31 hits, you’ll have to say goodbye to the <b>Hard Rock Cafe</b> at the <b>Hard Rock Hotel</b>. After 26 years, the iconic restaurant that sits at the front of the resort shuts the doors for good.<p>Hard Rock says it will instead focus on the Hard Rock Cafe location on the Strip at 3771 Las Vegas Blvd. S. …

This Is How Instacart Is Reclassifying Contract Workers as Part-Time Employees

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Earlier this week, on-demand grocery delivery service Instacart announced that its in-store workers in Atlanta, Miami and Washington, D.C. can apply to become part-time employees (instead of independent contractors), an option that is …

Employment

Yes, discrimination against LGBT employees is illegal

In a landmark ruling that could extend new rights to LGBT Americans, the U.S. Equal Employment Opportunity Commission decided this week that …

How Exceptionally Productive People End The Workday

My workdays used to go something like this:<p>“Sit down in front of my computer with a vague idea of what I wanted to get done.<p>Check email. Get …

Time Management

7 Ways Productive People See Life Differently

Some people are more successful than other people — a lot more successful.<p>Sure, they work hard. And they work smart. But they possess other qualities …

How to Get Rid of a Dry Cough at Home

A dry cough is very common for many people. It is not a disease but a symptom. Most often, it occurs in a context of colds or respiratory infections …

22 Egg Recipes to Kickstart Your Morning

More<p>Eggs<p>Buying tips, techniques, and recipes, no matter how you like them.<p>Eggs are a staple of my diet, and while I eat plenty for lunch and dinner, they're still most often seen on my breakfast table. Versatile, affordable, with a nice dose of protein to kick off your day, it's no wonder that eggs …

Why Teens Are Impulsive, Addiction-Prone And Should Protect Their Brains

Teens can't control impulses and make rapid, smart decisions like adults can — but why?<p>Research into how the human brain develops helps explain. In a teenager, the frontal lobe of the brain, which controls decision-making, is built but not fully insulated — so signals move slowly.<p>"Teenagers are not …

The Week in Review: Value of Sleep

We blame it on laziness, too much socializing or a late bedtime, but there is also some science involved in why teens just can’t wake up in the …

Sleep

5 Questions to Ask Before Posting To Social Media

I was a freshman in college when Facebook came out and I distinctly remember thinking, “why would I need this? I have AOL Instant Messenger and …

The Morning Routines Of The Most Successful People

Does your morning look like Margaret Thatcher’s, or Ben Franklin’s? These routines might inspire you to create your own.<p>Whether you’re a morning person or a night owl, we all start our day at some point. And we all seem to start it differently.<p>Some of us hop online to check social media, others …

5 Things Managers Should Never Say Aloud

In a perfect world, supervisors would be cool under pressure and the perfect source of inspiration — and always say the right thing at exactly the …

8 Business Body Language Tricks That Help Advance Your Career

Failure occurs everyday, in school, jobs, housework, and within families. It is unavoidable, irritating and causes pessimism.<p>While the thought of …

Motivation

17 Tips and WiFi Tech for Making Your Office Smarter

Having a small business does not mean you cannot have all the latest tech. You can move your small business or home office into the future by …

Director David L. Katz, M.D., M.P.H. answers How can you love food that loves you back? on VIDOYEN

Director David L. Katz, M.D., M.P.H. has been asked 'How can you love food that loves you back?' and has recorded a video answer (3 minutes).

The Past Has Passed

The phase seems easy enough to grasp. No matter how much effort we exert, money we possess, or expertise we apply, there is nothing we can change …

Director David L. Katz, M.D., M.P.H. answers Low-carb versus low-fat

Director David L. Katz, M.D., M.P.H. has been asked 'Low-carb versus low-fat: is there really a winner?' and has recorded a video answer (3 minutes).

Why Great Ideas Always Come In the Shower (and How to Harness Them)

It's happened to all of us—you're in the shower and inspiration strikes. You struggle to remember when you get out. Sometimes you're successful, …

How Can Employers and Employees Get the Most Out of One-On-One Meetings?

<i>This question originally appeared on Quora.</i><p>What are some tips for efficient one-on-one meetings with employees? What is the best way to give both …

Can Christians, Jews and Muslims Be Friends?

TEL AVIV -- It's hard to believe that Jews, Muslims and Christians can be friends given their long complicated history. But they can and they are at …

If You Think Other People’s Life Is Better Than Yours…

image by neogabox<p>Everyone has problems. Look at Keira Knightly, who is gorgeous, rich, and successful at such a young age and yet has major …

Five Mobile Habits That Will Change Your Life

If only I had a device in my pocket that had the answer to almost any question…Oh, wait, I do: it’s my phone.<p>The phone in your pocket used to only be able to make calls. Now, this device connects with your social networks, gives you access to emails, opens up the world wide web and allows you the …

Social media addiction: it’s all FOMO

<b>FOMO*: it’s the new YOLO*.</b><p>While many of us may flippantly claim to be social media addicts, new survey findings indicate it’s not a joke at all – and …

10 Choices You Won’t Regret In 10 Years. Can We All Agree To Start Doing #4 Now?

Marc and Angel Chernoff are two inspirational writers, life hackers, and authors of <i>1000 Little Things Happy Successful People Do Differently</i>. Here’s …

Smartphone dependency fuels other addictions, say rehab clinics

As Americans become increasingly dependent on smartphones, recovery centers specializing in addictions and emotional problems say mobile devices are …