nix

8 Flips | 2 Magazines | 2 Followers | @jumbler | Keep up with nix on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “nix”

Glass rain may give planet blue hue

<b>For the first time, astronomers have determined the true colour of a planet orbiting another star.</b><p>The world, known as HD189733b, has a deep azure hue - probably the result of silicate (glass) rain in the atmosphere, which scatters blue light.<p>Details of the discovery, made with the Hubble Space …

Universe

How to make your Abs POP

Shares 195<p>You have all seen it in the fitness magazines. A Fitness model takes his shirt of and it <b>looks like his abs is going to poke your eye out</b>. …

Workouts

Body Composition: Train Hard, Rest HARDER – Fitness Volt Bodybuilding & Fitness News

The principles behind adding lean muscle mass to your physique can make no sense at the best of times.<p>If you’re a painter, and your goal is to finish …

Exercise

Eating Too Much Can Impair Muscle Growth? – Fitness Volt Bodybuilding & Fitness Magazine

Lift big, eat big, grow big. That’s the winning formula. It’s been proven to work because all the big boys do exactly that. They train their asses …

Real World Advice for Post Workout Nutrition

<b>You train for a reason. Whether that reason is to increase your strength, improve your endurance, enhance your flexibility, or simply just “to look</b> …

Zuzka Light

What are the health benefits of zinc?

Zinc is a trace element that is necessary for a healthy immune system. A lack of zinc can make a person more susceptible to disease and illness.<p>It is …