Juliette Willoughby

334 Flips | 4 Magazines | 1 Following | 34 Followers | @juliettew | Keep up with Juliette Willoughby on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Juliette Willoughby”

How to Rebuild Your Finances After Draining Your Emergency Fund

Years ago, I switched careers and moved to a new city. Financially, I felt safe, because I had a small emergency fund. If times got tough, that was …

Personal Finance

How to Start Managing Your Money, For Those Who Never Learned Growing Up

How you manage, spend, and invest your money can have a profound impact on your life, yet very few schools teach these important skills. Learning …

Why Your Financial Goal Should Be to Stop Trading Time for Money

The adage “time is money” never feels truer than when you’re getting paid by the hour. Long term, though, trading your time for money isn’t a …

Personal Finance

Two Ways to Budget If You Have Irregular Income

Budgeting gets tricky when you don’t have a consistent income every month, whether you’re a freelancer or occasionally make side income. There are a …

Personal Finance

Be Aware of "Mental Accounting" When You Save Money on a Purchase

Let’s say you found a deal on a new laptop you’ve been planning to buy and save $100. It’s human nature to tell yourself you now have an extra $100 …

Personal Finance

Spending Less Than You Earn Isn't Frugal, It's Basic Budgeting

If you’ve managed to get your budget under control, to the point where you’re spending less than you earn, that’s great! That’s not being “frugal”, …

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BBQ chicken quinoa salad! https://t.co/1UDxY3NRZI

You want to lose 5lbs? How about 20? Here is how it looks on your body! https://t.co/aandXiFKVG

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Clean eating for the whole week https://t.co/NXjohViHzG

How your plate should look: https://t.co/xnrSPm3ZhN

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A Broken Heart Can Actually Hurt You

You've probably heard of people dying of a broken heart and written it off as a myth. But "broken heart syndrome" is apparently real—and new research found that it can also affect people who are too happy.<p>According to the American Heart Association, broken heart syndrome (also known as takotsubo …

I have Parkinson’s — and my wife is its invisible victim

<i>Don Riggenbach is a freelance writer.</i><p>Probably the only good thing I can say about having Parkinson’s disease is that it has introduced me to the unexpected helpfulness of others. Any time I venture out with my sturdy cane, people go out of their way to open doors, offer a helping hand or instruct …

As older adult population rises, end-of-life discussions gain traction

<b>Four years ago, when her husband collapsed and died after his daily swimming regimen, Jean Oksner slowly emerged from her shock and grief to realize</b> …

5 Baby Tummy Troubles and How to Spot and Soothe Them

When baby arrives into the world, his digestive system is especially busy, learning to process nutrients and waste as baby eats and drinks. What’s …

19 Simple Daily Habits for a Happier Life

<b>“Hug harder. Laugh louder. Smile bigger. Love longer.” ~Unknown</b><p>Did you ever have it all mixed up?<p>Happiness, I mean. I once thought that a university …

Happiness

Roast Chicken Recipes For The Easiest Dinner Ever

How Sweet It Is, Cafe Johnsonia, Feasting at Home, Adventures in Cooking, Foodie Crush<p>Nigella Lawson said it best: "You could probably get through life without knowing how to roast a chicken, but the question is, would you want to?"<p>If you don't wholeheartedly agree with Lawson's sentiment, we're …

50 Grilled Cheese

Make a sandwich from Food Network Magazine for any meal of the day—even dessert!<p>Andrew Purcell<p>Classic (No. 1)<p><b>How to make grilled cheese:</b><p><b>1. Heat 1</b> …

Establishing a Habit of Self Care

The Guardian Teacher Network included an article that caught my interest this week. The Secret Teacher article was written by a professional who said <i>teaching robbed me of my health - and nearly my life.</i> Reading the entire article, we learn of a professional <i>who had been a teacher for 13 years and</i> …

7 Crucial Self-Care Habits for Creative Entrepreneurs

The struggle of the creative entrepreneur is real.<p>When I'm working with overwhelmed clients to streamline their business, I ask them to make a list of all the things they have to do on a day-to-day basis. It's obvious that every one of them is trying to balance the fun, imaginative, …

An Eye Mask For Migraines

Occasionally I get horrible migraines. I’ve sat in pitch-black rooms, taken every kind of medicine, pounded more water, put a warm or cool compress …

15 Irresistibly Tasty Slow-Cooker Recipes That Will Make Your Life Way Easier

Crock Pot Recipes Adapted From Slow Cooker Recipes

Time to break out that crock pot that has been sitting around, collecting dust in storage for years on end. You know, the one you got for your wedding or housewarming or were handed down from your mom or bought on a whim at a yard sale but never used. We all have one. If you are thinking crock pots …

Cooking

10 Benefits Journaling Provides Caregivers

<i>From reducing stress, to having time for reflection — caregivers receive many personal rewards from journaling. Learn more about the top 10 benefits</i> …