juliet raquedan

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How to Get a Huge Butt

Thanks to icons like Beyonce, J. Lo, Cardi b, Kim Kardashian, Iggy Azalea and Nicki Minaj, huge booties are no longer a liability. These women are …

How to Exercise for Firmer Boobs and Butts

Boobs and butts are two of the most attractive and eye-catching female assets — so it's important to keep them looking their best! Since your butt is …

How to Make Your Own Almond Milk at Home

The DIY version really isn't difficult—we promise!<p>You know your friend who looks good in pretty much everything she tries on? Well, almonds <i>taste</i> good in pretty much everything you put them in—including, of course, milk! Plus, almond milk's got calcium, vitamin A, vitamin D, and the antioxidant …

Pomelo Green Beans Recipe

This time last month I was setting off on a journey that started with me flying through Charles de Gaulle airport to Marrakech where we spent the …

Training in Paradise: Take a Fitness Vacation to Thailand

<b>Imagine returning home from vacation with six-pack abs and a new squat personal record to go along with your camera full of exotic photos.</b> The …

The 6 Reasons Your Success Depends on Your Failure

<b>We live in a world of opposites.</b> Mobility or stability? Work or play? Success or failure? Oh, and is it the winning or taking part that counts? …

Are E-Cigarettes Dangerous?

What you need to know about secondhand e-smoke<p>Voters and legislators kicked cigarettes out of most bars and restaurants years ago. But now they’re back in a different form: Electronic cigarettes—smokeless cartridges that release nicotine vapors—are popping up in public places. Several cities and …

7 Reasons Vegetarians Live Longer

The latest study shows that meat abstainers have lower blood pressure<p>There’s nothing wrong with eating meat if you’re doing so in moderation (I for one, will never give up the occasional cheeseburger), but research does show that vegetarians tend to be healthier overall, and even live longer.<p>Now …