julietoliver

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These Lunch Recipes Taste Delicious and Help Reduce Belly Fat

Sorry if you're tired of hearing that abs are made in the kitchen, but it's true! Eating certain foods that are proven to diminish belly fat can make tackling that belly fat through diet even more effective. Choose foods such as eggs, lean protein (especially fish like salmon), tofu, whole grains, …

Healthy Eating

9 Little Things Mindful People Do Differently, According To Therapists

There's been a lot of talk about mindfulness lately, and although you might know the importance of staying present and meditating, you might be …

Vegan Gumbo Recipe

This amazing <b>Vegan Gumbo Recipe</b> is my new family favorite recipe and we just can't get enough of it. It will definitely be your family's favorite! A …

I travel the world for 3 months of the year — here are my 10 best tips to make trips less expensive

While we enjoyed a comfortable lifestyle, our lives felt hurried. If we weren't at work, we were getting ready for work, doing chores or taking care of our kids. We only had 15 vacation days to burn each year — not nearly enough to account for sick days and to travel the way we wanted.<p>Fast forward …

Personal Finance

26 Delicious Breakfast Ideas With No Meat Or Dairy

What *do* vegans eat for breakfast, anyway?

Breakfast
Innovation

National Geographic Travel

Fishing, Boating, Hunting & Outdoor Tips, News & Blogs | Bass Pro Shops

February 16, 2018<p>by Dave Landahl Sure, there are a zillion lures you can toss for bass during the late winter or early spring. So many of them are …

Pecan Pie Bread Pudding Recipe | Leite's Culinaria

Jump to the recipe<p>Adapted from Marc Forgione | Marc Forgione | Houghton Mifflin Harcourt, 2014<p>I asked Ashton, my pastry chef, to do something fun and …

Tres Leches Bread Pudding with Vanilla Cream Sauce - Chef in Training

Several of my family members are huge Tres Leches Cake fans. What is not to love about a variety of creamy milks combining together and soaking and …

eggless caramel bread pudding recipe, steamed no bake bread pudding

chop 4 slices of sandwich bread into cubes. the smaller the better as then they can be easily mashed.<p>in a pan, take 1.5 cups milk. add 4 tbsp sugar. …

Old Time Bread Pudding

Desserts family favourites Leftovers Puddings Teatime Treats Traditional<p>December 09, 2014<p>to Read (<p>Words)<p>Sorry I haven't been around for a couple of …

Antioxidant Smoothie

Paula added to blender from OprahIngredients:• 1 kiwi , peeled and sliced<br>• 1/2 cup pineapple cubes<br>• 1 banana (preferably frozen)<br>• 1/4 cup strong green tea , …

Smoothies

Tropical Chia Smoothie

Tropical Chia Smoothie from Yummy Mummy• 3/4 cup unsweetened coconut milk (the beverage next to the soy milk, not the canned kind)<br>• 1 cup frozen mango …

Chia Seeds

Spinach And Avocado Smoothie (aka “leprechaun Juice”)

Spinach And Avocado Smoothie (aka “leprechaun Juice”) from Pamela Salzman• 1 cup unsweetened almond milk or milk of choice<br>• 4 pitted dates or sweetener …

Smoothies

Mango Chili Smoothie Recipe

Mango Chili Smoothie Recipe from Food Republic• 2 1/2 cups frozen mango chunks<br>• 3 tablespoons hemp seeds<br>• 2 tablespoons dried goji berries<br>• 1 teaspoon chili …

Chili

Apple, Carrot, And Ginger Smoothie

Apple, Carrot, And Ginger Smoothie from Whole Living• 1 cup fresh carrot juice<br>• 1 green apple, peeled, cored, and chopped<br>• 2 teaspoons freshly grated …

Smoothies

Dairy-free Strawberry Cilantro Smoothie

Dairy-free Strawberry Cilantro Smoothie from The Healthy Apple• 1 cup fresh strawberries, stems removed<br>• 1 medium ripe banana, peeled<br>• 1/4 cup cashews<br>• 1/2 …

Breakfast

Cashew And Banana Smoothie

Cashew And Banana Smoothie from Grab A Plate• 1 cup boiling water<br>• 1 cup raw cashews<br>• 2 small bananas<br>• 1 cup ice<br>• 1 teaspoon pure vanilla extract<br>• 1 tablespoon …

Breakfast

Mango Smoothies

Paula recommended Mango Smoothies from Williams-SonomaCook time: 1 hr 4 minsIngredients:• 2 mangoes, peeled, pitted and cut into 1-inch dice<br>• 1 cup plain …

Williams-Sonoma

Blueberry Brain Boost Smoothie

Blueberry Brain Boost Smoothie from Oprah• 1 cup fresh-pressed apple juice<br>• 1 fresh ripe banana<br>• 1 1/2 cups frozen blueberries<br>• 1/2 cup frozen raspberries<br>• 1/4 …

Smoothies

Foodily Blog

Pink Power Detox Smoothie

Pink Power Detox Smoothie from Oh She Glows• 1 cup water or coconut water<br>• 1/2 medium avocado, pitted<br>• 2 celery stalks, roughly chopped<br>• 1 cup strawberries …

Detox

Foodily Blog

One Day Tour of Washington, DC

It is impossible to see all of Washington DC in one day, but a daytrip can be fun and rewarding. Looking for an itinerary for a one day tour? …