Work Outs

Most recent stories in Work Outs

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  Julie Panebianco

  

  I did 90 plank toe taps every day for a week — here’s the results

  Tom's Guide - By Jane McGuire

  Plank variations have several benefits, one being that they are a brilliant compound exercise, working most of the muscles in your body. Unlike …

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  Julie Panebianco

  

  Peel Yourself Off the Couch and Use It For This Creative and Intense Full-Body Strength Workout

  POPSUGAR - Jenny Sugar

  We pay our respects to you, oh soft and squishy couch, for allowing us to sink into you, and be comforted through our the 600th(?) hour of Netflix. But now we must courageously pull ourselves from your grasp, push the blanket and remote control aside, dust off the stray popcorn kernels, and move! …

• https://me.popsugar.com/fitness/Home-Workouts-Standing-Ab-Workout-45707647

  

  Julie Panebianco

  Mary Farias

  Apr 20, 2020
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  Julie Panebianco

  

  Burn Out Your Entire Core and Lower Body With This 10-Minute, Do-Anywhere Workout

  Well+Good - Rachel Lapidos

  A solid quickie sweat sesh.

• https://www.cnet.com/news/best-streaming-workout-subscriptions-for-2020-peloton-daily-burn/

  

  Julie Panebianco

  

  CNET

  Apr 20, 2020
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  Julie Panebianco

  

  Think Outside the Mat and Try These 9 Yoga Block Exercises for Building Strength

  Well+Good - Rachel Lapidos

  The yoga block is about to become your workout BFF.