Julie Guthrie

2,864 Added | 22 Magazines | 2,608 Likes | 3 Following | 126 Followers | @juliemichelle87 | Keep up with Julie Guthrie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Julie Guthrie”

5 Clean-Eating Meal-Prep Recipes You Can Make Once and Eat All Week

We love clean eating. But cooking for hours? Not so much. Problem solved: Presenting five lean (but flavorful) big-batch recipes you can cook once …

Cooking

These Are the 18 New Beauty Products Our Editors Can't Put Down for April

Spring cleaning is for more than your bedroom — so many stores are swapping our their Winter-approved beauty products for new seasonal picks. After all, as the temperature changes, so should your makeup, skin, and hair routine. We've tested the following 18 goodies for months and hand-selected the …

Skin Care

I'm a financial planner, and this is the best advice I can give to people who are new to investing

One of the questions I'm most frequently asked has to do with what's needed to begin investing. Some folks want to know how much money they need to begin. Others have a strong desire to buy a few stocks they heard about. And then there are people who have spent a long time thinking about getting …

Retirement

Do Just 1 Thing Differently to Learn Faster and Remember Longer: No Extra Time, Effort, or Technology Required

You don't even have to change the manner in which you study or practice. You only have to do this.<p>Even though many people feel that success is all about whom you know, success is almost always based on <i>what</i> you know. That's why so many people want to learn faster, retain more information, and …

Learning

21 Worthless Foods a Nutritionist Will Immediately Cut From Your Diet

Want to start eating healthier and lose weight? Four nutrition experts share the red-flag foods you should avoid as part of a healthy diet.

Nutrition

Extensive Data Shows Punishing Reach of Racism for Black Boys

A study of 20 million children shows the fragility of the American Dream.

Racism

I married the wrong man

We were two strangers who had mistaken infatuation for the real thing, and built a life on stilts.<p>As an only child, my parents influenced all that I …

28 Brilliant Questions to Ask at the End of Every Job Interview

Always ask questions at the end of your job interview.<p>Thinking up questions to ask during job interviews is key.<p>Remember, every interview is a …

Job Interviews

Scientists Have Finally Figured Out Why Babies Kick in the Womb

They're not just saying hello.<p>It’s easy to confuse the phenomenon for a bad case of gas, but moms-to-be start feeling flutters and waves in their …

Genetics

New Research Proves That All Things Being Equal, Nothing Is Equal for Black Boys

Perhaps you’ve heard the decades-old conservative cure for systematic racism. When confronted with any statistic that shows widespread inequality, …

Income Inequality

6 Life-Changing Eye Makeup Tricks Every Woman Should Know

You can have the most expensive luxury brand eyeshadow, liner, and mascara, but if your eye makeup skills are seriously lacking, it doesn’t matter …

The Beginner's Guide to Recognizing and Changing Negative Thoughts

This strategy will help you learn to recognize and replace the negative thoughts that can hold you back in life.<p>A pessimistic, dismal outlook can take a toll on your life in more ways than you might think. Research consistently links negative thinking to increased risk of mental health problems, …

Self-help

Surprising Facts About Sex

Sex facts<p>Beyond the obvious, sexual intercourse has many healthy benefits. It can help you feel happier, be healthier, and live a longer life. It can …

These Little-Known Amazon Skincare Products Have Huge Followings

If we're being honest, Amazon is much more than an e-commerce giant; it's a community. Many consumers are repeat shoppers (with Prime, how can you …

This Eye Cream Is SO Good It Keeps Selling Out At Sephora

Finding a good eye cream isn’t an easy task. There are so many brands and formulas out there that promise instant results, but often fail to deliver. …

Skin Care

Michelle Obama Reveals Her Successful Parenting Strategy: "I Can’t Cherish You to Death"

One of the most emotional moments of Barack Obama's presidency may have been his farewell address when he spoke of his daughters with Michelle Obama.<p>“Malia and Sasha, under the strangest of circumstances, you have become two amazing young women, smart and beautiful, but more importantly, kind and …

Help! I think I married a narcissist.

<i>This story is part of a series called</i> <i>Craigslist Confessional</i><i>. Writer Helena Bala has been meeting people via Craigslist and documenting their stories for over two years. Each story is written as it was told to her. Bala says that by listening to their stories, she hopes to bear witness to her</i> …

Blind mystic Baba Vanga 'who foretold 9/11 and Brexit' also made a chilling prediction about Russia and Vladimir Putin

A blind mystic who correctly predicted Brexit, 9/11, the rise of ISIS and the Boxing Day tsunami also made a chilling prediction about …

8 Exercises to Beat Back Pain

Did you know that aside from coughs and respiratory infections, back pain is the most common reason for seeing a doctor in the United States? More …

The (Long) List of Financial Documents You Should Keep

In this season of paper piles, bursting files and inscrutable tax forms arriving in the mail, tip your cap to one aspect of the new tax bill. If you’re among the millions of people who will no longer be itemizing your deductions next year, there may just be less mess in your future.<p>This is no …

Retirement

33 Sephora employees reveal the one product you should buy

With its many gleaming rows of beauty products, Sephora is a makeup lover's heaven. But it can also be a nightmare — with so many options, it's hard to know what's really worth spending money on.<p>To narrow down the beauty chain's must-have products, INSIDER asked store employees, as well as Sephora …

Makeup

19 Of The Best Face Moisturizers You Can Get On Amazon

<i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>

To Control Your Life, Control What You Pay Attention To

One of the best insights on what true productivity means in the 21st century dates back to 1890. In his book <i>The Principles of Psychology, Vol.1</i>, William James wrote a simple statement that’s packed with meaning: “My experience is what I agree to attend to.”<p>Your attention determines the experiences …

Time Management

How to forgive yourself for a big mistake—even if no one else will

Let’s say you’ve done something bad. Not the “I really shouldn’t have had that third succulent cupcake at lunch” bad, but the kind of bad that makes …

Why Our Ancestors Were Protected From Alzheimer’s

A pair of Harvard researchers is challenging what we think we understood about Alzheimer’s—and might have stumbled on a big clue for a …

11 Seemingly Innocent Habits That Can Actually Make Someone A Toxic Person

For people who are struggling to maintain healthy relationships with their friends, family, and partners, it can help to look at any toxic …

Self-help

29 Easy Ways To Improve Your Skin Long-Term

<i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>

'You're Not My First Enemy': In Long-Lost Jewish Songs Of WWII, Pain And Defiance

In August 1945, as World War II was drawing to a close, a 10-year-old Jewish orphan named Valya Roytlender sang a song called "My Mother's Grave" to a Soviet ethnomusicologist in Bratslav, Ukraine. "Oh mama, who will wake me up?" the boy sang, in Yiddish, to the tune of a traditional Jewish folk …

Yiddish