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Many mothers may lack knowledge about child burn risk, treatment

(Reuters Health) - Mothers of young children may be largely unaware of the biggest burn risks to their little ones and even what age group is most likely to get burned, Australian researchers say.<p>The study team surveyed almost 500 mothers of young kids in Queensland, and just one third knew the top …

Burns

Meet the trainer who’s helping Hollywood A-listers get in the “best shape of their lives”

In the three years since Jason Walsh opened his first fitness space, Rise Nation, in Los Angeles, the Missouri-born trainer’s become a fave amongst …

Researchers discover the ‘internal bathroom scale’ that keeps body weight constant

Runners and walkers work out with dumbbells to strengthen their bones, but could strapping on a little bit of extra weight influence how much we …

Matt Moran's zucchini and feta fritters with yoghurt dipping sauce

These fritters are a tasty snack for vegetarians and carnivores alike. They’re extremely versatile too – I love them with poached eggs for a weekend brunch or paired with a herb and tomato salad for a more substantial meal.<p><i>serves 4 as a snack</i><p><b>Yoghurt dipping sauce</b><br>150g (½ cup) Greek-style yoghurt<br>3 …

Feta

The Way You Initiate Sex Can Make Or Break Your Sex Life

Doing it the "right" way for yourself (and for your partner) can mean the difference between an exciting sexual encounter... or no sex at all.<p><i>D</i><i>o you</i> …

Britain's top finisher at London Marathon Josh Griffiths on how his life has been turned upside down

Wearing a pair of shorts hastily borrowed from his 15-year-old brother and a T-shirt bought from a London Marathon stall, Josh Griffiths took a moment to look around in disbelief. To one side was Abel Kirui, a double world champion and Olympic silver medallist. To the other Kenenisa Bekele, widely …

Running the Race That ‘Born to Run’ Made Famous

Adventure Travel

Ditching These Items in My Home Made Me 10 Times Happier

Just the thought of spring-cleaning is enough to stress me out. I know that a tidy home is better for my cortisol levels and mental well-being, but …

Ontario's Lionel Sanders overcomes addiction, sets new Ironman world record

It's one of the most grueling events on the planet. And last weekend, Windsor, Ontario's Lionel Sanders was crowned king of the Ironman Triathlon.<p>He …

This Is What Every Introvert Craves In A Relationship

<i>This post was brought to you by</i> Thought Catalog <i>and</i> Quote Catalog.<p><i>By</i> Bianca Sparacino<p>We crave your time. We crave you in the quiet of a Sunday afternoon, in the thunder of a Thursday storm. We don’t need much, just bring us your heart, pinned to your sleeve. Just bring us your mind, cupped within …

Introverts

Stuffed butternut squash with tomatoes and feta

<b>SERVES</b> <br>4<p><b>TOTAL TIME</b> <br>15 minutes<p><b>INGREDIENTS</b><p>2 small butternut squash, 700g (1lb 9oz) each, halved and seeded<br>• 2 red peppers, halved and seeded<br>• 3 tbsp olive oil<br>• 75g (3¾oz) quinoa<br>• 1 red onion, finely chopped<br>• 1 green chilli, seeded and finely chopped<br>• 300g (10½oz) tomatoes, peeled and chopped<br>• 2 garlic cloves, …

Conrad Black: Donald Trump’s assault on both parties will make America better

It is not such a surprise that Americans have elevated Donald Trump to the headship of their country. It was improbable at first, because of his …

Getting Kids To Do Chores Is Basically Another Chore For Parents

Instilling a sense of responsibility in your kids is one of the main responsibilities for parents. And it can be a hard-won battle.<p>"Making your kids …

Recovery Runs: Are They Right for You?

<i>Recovery runs are often dismissed as ‘junk miles’ by advocates of the ‘low mileage, high-intensity’ camp of busy athletes looking for maximal</i> …

Strava Data Can Teach You How to Train for the Marathon

When it comes to training and pre-race preparation, what are the principal differences between a half and a full marathon? Sure, marathoners need to run more, but exactly how much more? What about tapering? Do half-marathoners need to start cutting back their mileage weeks in advance, a la …

Marathons

Your immune system might be making you fat, major new Irish research suggests

“It is too simplistic to say eat less, move more and the weight will come off,” said lead researcher Professor Donal O’Shea.

Immune System

Running tips: The only 2 workouts you need to improve your VO2 max

It has many names: "maximal oxygen consumption," "maximal oxygen uptake," "peak oxygen uptake," "maximal aerobic capacity." Simply put, your VO2 …

That magic moment when @De6rasse pushes Usain Bolt to the line in the 200 metres. Photo by Jean Levac/Postmedia https://t.co/So7ikDDJAN

Podcast #207: Primal Endurance -- How to Become a Fat-Burning Beast | The Art of Manliness

Are you an endurance athlete unhappy with your stalled performance? Are you constantly battling aches and pains? Are you running 30 or 40 miles a …

Marathons

Mini S’mores Cookie Cups

How to Make It<p>Step 1<p>Preheat oven to 350°F.<p>Step 2<p>Scoop ½ tablespoon cookie dough into the cups of two nonstick mini-muffin pans. Use your thumb to …

Here's the INTENSE Workout Routine That's Caused Kim Kardashian to Lose All That Weight

I got winded just reading it.<p>If you're alive on this planet, you know that Kim Kardashian prizes her 2010 weight above all else. In an attempt to force her post-baby body down to 120 pounds, our girl has been <i>attacking</i> it at the gym. Just how hard is she praying to the<p>weight loss healthy body gods? …

This Smoky Avocado Salad Will Be Your New Favorite Summer Dish

Mashed on toast, diced over a salad, blended into a smoothie, avocados have become a habitual, seemingly necessary addition to breakfast, lunch, and …

Food

Anzac Biscuits I Recipe

"Traditional recipe from Australia and New Zealand. Associated with the joint public holiday (ANZAC Day) to commemorate the Gallipoli landings during …

Biscuits

Roasted Cauliflower Salad with Quinoa, Sumac, Lemon + Tahini

Preheat oven to 375 F / 190 C<p>Place cauliflower florets in a baking dish or rimmed tray. Drizzle with a generous amount of olive oil and sea salt. …

Slow Roasted Spring Leeks + Toasty Farro with Walnut Rocket Pesto

We take family traditions pretty seriously in the Kay Clan. Holidays are no exception. At Christmas there were always cinnamon buns and grapefruits …

Lemon Griddled Asparagus and Poached Egg on Toast with Golden Linseed and Pumpkin Seeds

<i>Make the most of the May bank holidays by treating yourself to a breakfast of Lemon Griddled Asparagus and Poached Egg on Toast sprinkled with golden</i> …

Breakfast

Pesto Herb Roasted Potatoes

<i>posted on</i> May 3, 2016<p>What is up people! What. Is. Up. Ok so I went on a little hiatus last week. With being finished with school and not going back …

Roasted Asparagus and Tomatoes with Feta

<b>Roasted green asparagus and cherry tomatoes</b>, topped with feta and dressed with olive oil and balsamic vinegar. Only a few ingredients and very little …

Chickpea, Spinach, and Potato Curry [Vegan] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Maria Menounos's Spanakopita (Greek Spinach Pie)

<b>Ingredients</b><p>2 tablespoons olive oil<br>• 2 pounds fresh spinach (about 3 big bunches), trimmed and chopped<br>• 4 scallions (white and light green parts only), sliced<br>• 1/2 head fennel, trimmed and chopped<br>• 1/4 cup chopped fresh mint or dill<br>• 1/4 cup chopped fresh parsley<br>• Salt and black pepper<br>• 4 large eggs<br>• 1 cup crumbled …

Puff Pastry