Julie Kilkenny

255 Flips | 6 Magazines | 47 Likes | 2 Following | 2 Followers | @juliekilkenny | Keep up with Julie Kilkenny on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Julie Kilkenny”

The 5-Second Trick Every Woman Over 40 Should Try For Younger-Looking Skin

When it comes to getting rid of wrinkles, everyone’s looking for a quick and easy fix. There are a lot of products and treatments that promise fast …

Skin Care

Before and After: Finally, A Big Change for A Master Bedroom

This master bedroom was perfectly nice but understandably neglected, having been low on the family's priority list for years. But it finally got its …

8 foods a Harvard nutritionist tries to eat almost every day

Want to eat like a nutrition expert? Some food choices pack an especially big nutritional punch.<p>Think of your kitchen as one big tasty medicine cabinet.<p>The right foods in the right amounts can protect your heart, keep your blood sugar stable, help you lose weight and allow you to live longer.<p>Diet …

Take a fresh approach to updating your entire house

We’ve all been there: You want to revamp at least one room in your home — or maybe every last one of them, but you’re stumped on where to start. You might have a definite style in mind, or you fear you might lose your mind trying to select one. That’s where our panel of professional designers comes …

Home Decorating

Yup, We’ve Found The Two Most Comfortable Pillows Ever

Pillows can make a huge difference in the quality of sleep we get. <i>Boy Genius Report</i> has tested a slew of different luxury pillows and below they’ve …

Here's The One Thing You Need To Know About Making Insta-Worthy Fried Eggs

Do yourself and your brunch game a favor.<p><i>This post was translated from Japanese.</i>

A Space-Saving Bedside Trick We're Stealing From Mandy Moore

Earlier this month, actress Mandy Moore gave her followers a sneak peek via Instagram Stories into her new home, a stunning mid-century mansion she's …

Instagram

The Ketogenic Diet Is the Latest Buzzy Weight-Loss Plan—Here’s What a Day of Eating Actually Looks Like

A nutrition expert shares three keto recipes for breakfast, lunch, and dinner.<p>There's no question the ketogenic diet, or keto diet, is generating …

Recipes

This One Habit Can Dramatically Reduce Anxiety, According to a Therapist

How we do one thing is how we do everything.<p><i>Is yoga effective in treating anxiety? originally appeared on Quora -</i> <i>the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Karen Arluck, Clinical Psychotherapist in private practice, on</b> …

healthdatacorner.com

How to Season Rice So That Everything You Eat with It Tastes Better

A simple trick for wayyy more flavorful rice.<p>I eat a lot of rice: brown, white, black, basmati, something called TexMati that I don't quite understand. I find it to be a suitable carbo-base for just about any meal. And, maybe it's because I was raised on Cream of Rice, but I've always enjoyed rice …

Taste Beyond The Tongue

A fully loaded guide to the ultimate cooking recipes. Providing quick and easy cooking methods based on the Mediterranean culinary culture, Your Food …

Dessert

An Appetizer So Good It Should Be Dinner

When you’re invited to a friend’s house for dinner, it’s impolite to gobble so many of the hors d’oeuvres that you have no room for the rest of the meal.<p>But the stuffed, roasted mini sweet peppers that my friend Meline Toumani made were so ridiculously tasty that I just didn’t have the will to …

Recipes

The 12 Types Of Trips You Should Take In Your Lifetime

Better than your average beach vacation, and cheaper too.<p>To some travelers, “vacation” means lying on a tropical beach or staying in an urban hotel, and there’s nothing wrong with that. But the start of a new year is time to think outside the box and start planning trips that help you both unwind …

Travel

Make Your Home Feel Cozy With These 10 Instagrammable Items From Urban Outfitters

We're ready to snuggle up in a blanket, light a candle, and fully embrace the Fall season. Every home can benefit from a cozy upgrade. There are so many ways to make your space feel like a warm and comfy sanctuary. We are so impressed with the decor items at Urban Outfitters — they come in soft …

Enhance you metabolism and manage weight better by THIS! - IBTimes India

The researchers found that skipping breakfast makes one more prone to obesity, diabetes and impaired metabolism.<p>A recently conducted study has found …

If You Liked Gone Girl, You'll Love These Suspense Thrillers

For a long time, it seemed like maybe Liane Moriarty and Stephen King had cornered the modern market on the suspense-fiction genre. But no more: …

7 Bucket-List Drives You Have to Take in Your Lifetime

When you're traveling, driving offers a chance to slow down and let everything you've experienced up to that point sink in. And then there are the …

22 motivational workout quotes that will give you fitspiration

Got a bad case of the exercise blahs? Can’t find the motivation to get your booty off the couch and go for a run? We’ve all been there. Luckily, …

This Surprising Thing Might Be The Key To Stopping Aging, According To Science

Living<p>Health & Wellness<p>This Surprising Thing Might Be The Key To Stopping Aging, According To Science<p>Fun fact of the day: There are approximately …

National Academy of Sciences

This Is The Best Way to Detox Your Body

If you associate a “detox” with a 7-day juice fast, it’s time to make over your notion of a cleanse. Detoxing doesn’t require you to make extreme …

Classic Caesar Salad Recipe

Legend has it that the Caesar salad originated at Caesar's Restaurant in Tijuana in 1924. For whatever reason, this story is the subject of …

Everyone is desperate to get hold of Natalie Portman’s £10 beauty secret

It sells out every five seconds<p><b>Words – Amy Hunt</b><p><b>From the editors of Woman & Home</b><p>We’re huge fans of Natalie Portman for her brilliant acting abilities …

A Personal Trainer Tells Us the 8 Things We Really Need to Lose the Weight

Let's get this done, once and for all.<p>Every spring there’s so much emphasis on achieving your ultimate beach body—we all collectively put in a few …

9 life-changing wellness vacations you can book for under $1,000

A mind-blowing trip to Ubud, Bali (or these seven other dreamy wellness destinations) is <i>definitely</i> worth adding to your travel bucket list. But the …

Hudson Valley

Quick And Easy Home Upgrades You Can Make On A Budget

First impressions matter. When a date comes in for a 'nitecap' to be greeted by wrinkled band posters torn from college dorm walls and battered …

7 High-Protein Breakfasts That Take Less Than 5 Minutes to Make

We know you're constantly crunched for time, and breakfast is often one of the first things to go when you're in a rush. But what if we told you that these recipes were packed with filling protein that'll help you reach your health and fitness goals — and that they take less than five minutes (and …

10 dream dressing rooms you'll think are divine

Wardrobes are so last year and if you want to be at the cutting edge of fashion, there's only one thing for you to consider; a dressing room! Ask any …

Celebrity Style

5 High-Calorie Foods You Need To Eat If You're Trying To Lose Weight

Do not fear these foods.<p>We’re not denying that the simple calculation of calories in versus calories out is at the root of weight loss. And while you've got to create a calorie deficit to shed pounds, it doesn’t mean you should be defining your diet solely based off the numbers. In fact, …