Smokey Birchwood

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Ultimate diet plan for Ulcerative colitis or Crohns patients - Medicine & Diseases

Posted<p>I've been trying to come up with a diet that works for my Ulcerative colitis and i dont know if its balanced enough. (Im 17 and I do a …

Life with Ulcerative Colitis

This is an article I was asked to write for Dexterous Diva as a guest post for her fantastic blog about living with a chronic illness, Jo who runs …

Natural treatments for Colitis

I'm always looking for great information in managing colitis and other IBS problems. I like learning how to better care for myself. Today I ran …

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Which treatment is effective in maintaining remission in ulcerative colitis: Probiotic or placebo?

A research team from China compared the therapeutic effects of probiotics treatment and non-probiotics treatment on ulcerative colitis in remission …

Why You Should Ditch Your Diet

A top doctor says he has another solution that’ll help you shed the weight for good<p>How awesome would it be to swear off dieting forever? That's the surprising suggestion from <i>New York Times</i> bestselling author Deepak Chopra, M.D., in his latest book, <i>What Are You Hungry For? The Chopra Solution to</i> …

Holistic Medicine

Is THIS the Hot New Green Juice?

Kale, meet your arch nemesis<p>Attention, juicers! Introducing the next hot thing you'll want to throw into your blender: Brussels sprouts are the main ingredients in a new health juice launched by the U.K.'s Juice Club.<p>The nutritional benefits of Brussels sprouts are no joke—especially compared to …

Healthy Eating

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

Skinny Jeans