Julie Costa

26 Flips | 2 Magazines | @juliecosta | Keep up with Julie Costa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Julie Costa”

Pilot Killed In Travis AFB Crash Had Decades Of Experience

FAIRFIELD (CBS13) – It was a stunt that usually served as his grand finale performance.<p>A video posted on Youtube shows veteran pilot Eddie Andreini …

Crash Claims The Life Of Stunt Pilot Eddie Andreini

Eddie Andreini, 77, died on Sunday afternoon as the result of a crash of his Stearman biplane during a performance at the "Thunder Over Solano" air …

Eddie Andreini

Colin Kaepernick will get $20M deal whether 49ers pay now or later

Colin Kaepernick wants to be paid like a top-five QB, and the numbers back him up. The Niners' two options? Pay up before the 2014 season -- or risk …

NFL

Tilapia Tots

Fish haters everywhere! You gotta gotta gotta try this recipe. Tilapia was never this fun to eat! Who knew? These amazing little balls are filled …

6 Common Low-Carb & Keto Mistakes and How to Avoid Them

<i>“Carbohydrate restriction is commonly practiced but seldom taught.”</i>This is the tagline of a book I was reading the other day, The Art And Science of …

Nutrition

Recipe Of The Day: Lettuce Wraps

In case you haven't heard, lettuce wraps are not a dieter's food. Sure, they're really healthy. And they make a good gluten-free option. But that's not the reason to eat them. The only reason to eat lettuce wraps is because they taste really good -- and they're the perfect meal for when the heat …

Broiled Tilapia with Tomato Caper Sauce

posted <b>March 17, 2009</b> by <b>Gina</b><p>I try to eat fish twice a week because of the health benefits. This is one of my favorite ways to eat fish. This is a …

Why A Regular Bedtime Is Important For Children

Children who have irregular bed times are more likely to have behavioral issues than children who have a regular bedtime routine. A survey of 10,00 children showed that irregular bedtimes are linked with difficulties such as hyperactivity, acting out and being emotionally withdrawn. Researchers …

Jet Lag

Family says late MLB player Ryan Freel had chronic traumatic encephalopathy

Former Major League Baseball player Ryan Freel was suffering from the degenerative brain disease chronic traumatic encephalopathy (CTE) when he committed suicide last year, his family said Sunday.<p>The Florida Times-Union reported that a report on Freel's condition from the Boston University Center …

The Sandman and the War of Dreams

• <b>Author:</b> William Joyce<p><b>In their fourth chapter book adventure, the Guardians recruit Sanderson ManSnoozy, the sleepy legend also known as the Sandman, to their cause.</b><p>When the Man in the Moon brought together the Guardians, he warned them that they would face some terrible evils as they strove to …

Llama Llama and the Bully Goat

• <b>Author:</b> Anna Dewdney<p><i>Llama Llama likes to sing.</i><i><br>Gilroy laughs at everything.</i><p><i>Llama sings out just the same.</i><p><i>Gilroy says a not-nice name.</i><p><i>Teacher has some things to say:</i><p><i>calling names is not OK.</i><p>Llama Llama is learning lots of new things at school and making many friends. But when Gilroy Goat starts …

Classic (and Soon to be Classic) Christmas Reads

MPMK’s resident children’s literature expert Janssen is back today sharing 10 must-read Christmas books. I’ve just finished putting several of them …

Father sticks by son accused of killing family

Of the 30 mass killings in 2013, 13 involved family members. Raymond Green's schizophrenic son is accused of murdering four loved ones. But his father sticks by him.<p>OKLAHOMA CITY — Raymond Green doesn't regret letting his 40-year-old son live at his home, even after his beloved "Danny" allegedly …

Associated Press News

Victim of Colorado school shooting clinging to life

Claire Davis, 17, was shot in the head by a fellow student at Arapahoe High School.<p>ARAPAHOE COUNTY, Colo. — School district administrators were allowed back into Arapahoe High School on Monday after investigators finished processing the scene where a gunman shot a fellow student at point-blank …

Associated Press News

Five from Sunday: Anybody got a playoff answer for the Seahawks?

The Seahawks, after blanking the Giants on the road, are a game away from home field throughout the playoffs, which could mean a return trip to NYC …

NFL