Juliandru Yuska Colby

346 Flips | 9 Magazines | 9 Likes | 2 Following | 27 Followers | @juliandrucolby | Keep up with Juliandru Yuska Colby on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Juliandru Yuska Colby”

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The 14 Best Jeans Upgrades for Men

Traditional is boring, but you aren’t. Revamp your jean collection with stand-out washes and bold designs.<p>By Samantha Inzalaco, Photography By Nicky Woo<p>There’s no simpler way to stand out than with daring denim. From yoga-inspired to camo print, we’ve rounded up the coolest pairs so you can make a …

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In between traveling from California, Huntsville and now heading to Cincinnati and New York I squeezed in a visit to the post office and had to use the Alabaster YMCA to sign a few copies of Men's Health for those amazing supporters that sent me copies. They are slowly, but without a doubt, on their way back to everyone as quick as I get them signed. #NoexcusesNoah

The Look that Will Last from Tailgate to Overtime

Stylish options suitable for the street—and the stadium<p>Whether you’re supporting your alma mater or watching professionals on the gridiron, keep the fall weather in mind when picking your clothes. Temperatures and wind chill can be as unpredictable as the final score, so your best bet is to layer …

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5 Health Benefits of Masturbation | Men's Health

That number seems suspiciously low to us, especially since science has shown that being master of your domain can provide additional feel-great benefits. (Also because the people surveyed were <i>browsing an adult toy website</i>.)<p>“Masturbation is part of a healthy sex life,” says Gloria Brame, Ph.D., a …

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Work Your Abs With A Basketball

It's hard for two reasons, he says. First, you have to hold the position with only one arm.<p>"Any time you remove a base of support, your body becomes unstable," explains Gaddour. "Your shoulders, hips, lower back, and abs must work harder to maintain a rigid, straight torso."<p>Then, you add movement. …

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What I'm Reading: Todd Mundt of Audible.com

What I’m Reading: Todd Mundt of Audible.com<p>Inside Flipboard / July 2, 2014<p><i>Todd Mundt reads for a living. Formerly the editorial director for NPR</i> …

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Lying Hurts Your Health

While your pants won’t necessarily catch on fire, more trouble comes with lying than you may have originally thought—especially when it comes to your health. Read on to learn the many ways that harboring secrets can harm your well-being.<b><br>Stress Will Eat at You</b><br>Lies tend to breed more lies, and the …

7 Hard Truths About Life That People Don't Like to Admit

This story originally appeared on Business Insider<p>While people generally like to think they're in touch with reality, the truth is that many of us shield ourselves from certain unpleasant facts to make us happier and more productive.<p>Users on Quora recently discussed the question: "What is an …

Urban Geometry Series by Andrés Gallardo

Andrés Gallardo has a hobby to taking photos of what he started the Urban Geometry Series. After living in Spain for 25 years, he decided to pack his …

Garb: Wedding Warrior

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