Julian David Jimenez

19 Flips | 3 Magazines | 3 Likes | 3 Following | @juliandjime6dli | Keep up with Julian David Jimenez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Julian David Jimenez”

Una forma eficaz y rápida para estar #listaparaelbikini en 24 horas, es añadir #probióticos a tu dieta el día anterior. ¿Por qué? Aseguran una buena digestión y eso favorece la absorción de nutrientes y ayudamos a nuestro organismo a eliminar toxinas. http://bit.ly/1plUjvh

The 1,000-Rep Morning Metabolism Igniter

Light your fat-frying furnace for the entire day<p>Mornings are tough and morning workouts are tougher.<p>But the right routine is worth waking up for, especially if it allows you to crank out 1,000 reps in 30 minutes, like this one from Craig Ballantyne, MS, CTT, and editor of EarlyToRise.com.<p>“When you …

The 60-Second Scorcher You Can Do Anywhere

How strong is your single-leg strength? Put it to the test with this weekend's tough body-weight challenge<p>This weekend's challenge may look like a party trick, but don't be fooled—the single-leg hip hinge is the ultimate test of unilateral strength and total-body stability, says Todd Durkin, …

Prevent These 5 Common Running Injuries

These exercises will stop the potential pain in its tracks<p>If you take the right preventative measures, you can avoid pain before it starts. The American College of Sports Medicine recently released the 5 most common injuries runners face every year. Here are some of the best ways to avoid the …

The Ultra Running Challenge

Push yourself with this 3-pronged assault<p>Ultra runners are some of the most resilient and highly trained athletes on the planet. Even if you don't have aspirations to run until your toenails fall off, you can take a page from their muscle-burning, lung-pumping training book with this weekend's …

The Move That Makes Your Belly Disappear

Carve a V-shaped torso with this two-in-one, back-blasting exercise<p>Building your back can make you appear slimmer, even if you haven't lost an inch around your middle. Your largest back muscles—the latissimus dorsi—start on the lower half of your back and attach to the inside of your upper arms, …

Workouts

Blazing Burpees

Challenge your muscles from every direction with this lightning-quick fitness test<p>This fitness challenge may consist of only two moves—the burpee and lateral shuffle—but it'll tax your muscles, jolt your metabolic system, and leave you drenched. "When done back-to-back, the burpee and lateral …

The Secret Muscle Move for Instant Gains

You've probably never done this exercise before, but it could be the key to a better physique<p>If you want a better body, you need to train your fast-twitch muscle fibers. These are the fibers that are most important for sports, and the ones that have the greatest potential for size and strength. …

The Taylor Lautner Workout

New Moon's rising star Taylor Lautner packed on monstrous muscle in a year with this workout—and so can you<p>Taylor Lautner isn't a naturally strong guy, but his career depends on becoming brawny. Between the first and second <i>Twilight</i> films, his character grew into a powerful werewolf. That meant he …

What Motivates Lebron James?

The superstar proves it's not about your talent but what you do with it

Gerard Butler's First Rule: There Are No Rules

A decade ago, Gerard Butler traded a law career for an acting class. The decision changed his life. More important, it changed the man

Hugh Jackman’s Wolverine Workout

Hugh Jackman reveals the muscle-and-mind tricks that transform him into Wolverine<p>The most amazing physical feat I’ve ever seen was performed not by an elite athlete, but by Hugh Jackman, who becomes Wolverine once again this month in <i>X-Men: The Last Stand</i>.<p>This miracle of physicality wasn’t as eye …

The Fastest Way to Get in Running Shape

If your running game needs a tune-up, get a jolt with these speed drills<p>Usain Bolt isn't the only person who should be cranking into fifth gear. Adding a speed session to your running routine will get you back into shape faster, so you're ready for that 5K or marathon down the road. Plus, you’ll …

Top 40 Most Downloaded & Installed Android Apps List

Collection of Top 40 most downloaded Android Apps (MUST HAVE) by Android users across The World. Top 10 BEST Entertaining Android Apps 2012 which you must have in your Android device. (Survey conducted globally from Google Play store & android discussion board's members).

[Hot and Exclusive] Top 20 iPad Apps

Got an iPad? Then here you go with the best and top used 20 iPad Apps that you can use it in your daily life. Enjoy the Apps!!

Apps

The hottest analysis tools for startups

Start-up Chile Marketing & Advertising Tribe session on Data Analysis tools for startups. Written by Pedro Villalobos (Lagiar.com), Felipe del Sol (Admetricks.com), Liane Siebenhaar (Mewe.co). This is a selection of tools you can use to shape your pitch and product. If you have any questions, don't …

Startups