Julian Camacho

15 Flips | 3 Magazines | @juliancame | Keep up with Julian Camacho on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Julian Camacho”

Build Lean Muscle By Carb Cycling

We've all heard about the evils of a high-carbohydrate diet. And while a low-carb diet is extremely effective for the average sedentary individual, …

ICON_SEARCH

3516-1_2.jpg<p>Beer-Marinated Citrus Grilled Chicken<p>Simple, versatile ingredients that you probably already have on hand can be the most effective for …

Meet the Exercise That Will Make You Strong Enough to Do One-Arm Pushups

It builds the single-arm strength and upper-body power you need to crank out rep after rep<p>The single-arm pushup is the gold standard by which all other pushups are judged. Every guy wants to do them, but few can. The archer pushup can help you get there, though.<p>"It's an 'assisted' version of the …

10 best Steve Jobs emails

Steve Jobs has been dead three years, but his words live on -- and continue to be used against him.<p>Emails sent by Jobs have surfaced once again in a class action lawsuit brought against Apple (AAPL) for making iTunes the exclusive store for iPod music. Jobs' emails are characteristically frank, …

Hope you like iOS 8.1.1, because there’s no going back

Apple has made it technically impossible for most people to install an older version of iOS on iPhones, iPads and iPod touch devices, so you can now …

Best advice from CEOs: 40 execs' secrets to success

Warren Buffett<p><b>Chairman and CEO—</b><b>Berkshire Hathaway</b><p>Advice for young women: “You do the same thing a male will do. You follow your passions. You find …

Welcome to the Age of Hacks

Why are we all getting hacked? It's simple economics.<p>Criminals want our data. Yes, even yours. It's more valuable than you think.<p>Celebrities like Jennifer Lawrence and Kate Upton are a special case. Hackers target them for nude photos, because their private lives are prized treasure for creeps.<p>For …

'Interstellar': A Physicist Explains That Crazy Ending

If you think the ending of <i>Interstellar</i> was confusing, try understanding the science — or lack thereof — behind it.<p>Christopher Nolan’s sci-fi epic, …

Burn Fat Without Touching A Weight Men's Fitness

If you’re reading this, we’ll assume you’re already doing the basic things you need to in order to lose fat. Hopefully, these include lifting …

Extinction by stealth: how long can the Scottish wildcat survive?

Are these the final few days of the Scottish wildcat, currently numbering perhaps as few as 35 scattered beasts? That is the fear of some supporters of Scotland's most vivid species, and it is leading to an almighty row over a creature that has graced the Highlands for around 10,000 years. The …

The Build Muscle, Stay Lean Meal Plan

Matthew Leete / Getty Images<p>Bulking up: It’s a scary thought for many guys at the gym because it seems like there’s always a string attached. …

Nutrition

Double Your Workout Gains With Two-A-Day Training Sessions

If you don’t like being in the gym, this program isn’t for you. On the other hand, if you’re a true M&Fer, you can’t wait to get back in there after …

Exercise

Eat Yourself Huge

Truth be told, with 20 years of experience and a solid university background, even I lack the ability to peer into some sort of dietary crystal ball …

Fitness