Julian Booysen

42 Flips | 5 Magazines | 1 Follower | @julianbooysen9 | Everyday alive is a new discovery

LIKE if you agree with this... - - - - - - - - - - - - - - - - Learn the 12 foods you should NEVER eat and get a customized DIET plan personalized for you here: http://bit.ly/FatBurningSECRETS




#fitness #fit #fitspo #lean #cleaneating #gym #chickentuna #nutrition #me #love #fitgirl #fitfam #squats#glutes #squatchallenge ☀☀☀☀☀☀☀☀☀ November squat challenge! I've been doing these in addition to my weekly workout schedule posted in my blog.. www.chickentuna.tumblr.com💚💚💚💚💚 Tag a friend to help you do the challenge!👯

10 Quotes That'll Inspire You to Have the Best Year Ever

If you’re like me, you’re probably wondering where the past year went. You probably feel a sense of accomplishment about the things you did—and you …

30 Powerful Quotes on Failure

It seems that failure tends to be more public than success. Or at least that’s what we perceive it to be. We fret it, we try to avoid it, and we question ourselves every time we have unconventional ideas. But the simple truth is – no great success was ever achieved without failure. It may be one …

30 Vital Things Your Future Self Will Thank You For

Once upon a time, we were our past selves. We went along either with future intentions in mind or simply drifting with the tide. Did we ever think …

10 tricks to get quality work done and still have a life

It took me a long time to accept the fact that adding structure and routine to my workday was not the equivalent of giving up the freedom of …

Time Management

Want to Follow Your Dreams? F*CK IT!

Following your dreams is not for the faint of heart. The truth is a lot of stuff will go right and a lot of stuff will go wrong. At the end of the …


How to Avoid Stress in the Morning: Men's Health.com

Instead, make time at home proactive, Morgenstern says. "You're in charge, spending time on things that fuel you, energize you, and make you feel in control." Then you'll head into the office relaxed, focused, and ready to face the day. Just follow Morgenstern's steps to establish an efficient …

Be realistic & never give up

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Who's getting aesthetic in 2013? - www.GymShark.co.uk

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RIPPED. SHREDDED. LEAN. NO pain NO gain! LIKE us ➜ GYM Freaks

NO pain NO gain! Keep pushing it everyone! You got this! LIKE us: GYM Freaks