juliamatuhina

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Join Our Mindful At Work Challenge To Supercharge Your Life And Career In 2014

When you think of your typical workday, what springs to mind first? Do you picture an overflowing inbox, multitasking and rushing to meet your deadlines, reaching for coffee in between to combat the stress and fatigue? Or do you see yourself in a calm, focused state, tuning out distractions in …

Researchers Are Totes Studying How Ppl Shorten Words On Twitter

Credit: Mean Girls, NPR<p>Shortening words, swapping them out, giving them different meanings — that's not new. Remember in <i>Mean Girls</i> when the queen bee character, Regina George, berated one of her underlings for trying to make the word "fetch" catch on?<p>Women lead the adoption of clipped words. In …

Isometric Workout for Women

Exercise 1 Wall Seat<p>Get your thigh muscles firing (and burning). Place your feet about 18 inches from a wall, hip width apart <b>(A)</b>. Sit back and down so your back is flat against the wall, and your upper legs are parallel to the ground. Raise your arms, dumbbells in hand, so they’re also parallel to …

Big Dog and Small Pup Are Inseparable Best Friends

Earlier this year we met photogenic Harlow the Weimaraner and his fellow canine buddy Sage. Now, the household has welcomed a new addition to their dog party–Indi the Dachshund. The tiny pup has seamlessly entered the family, adding an adorable element to the already sweet collection of portraits …

Pets

12 Grooming Rules For The Office All Working Women Should Know

It's pretty much common sense not to wear belly-baring tops or short shorts to the office. But the rules of workplace grooming, from self-tanner and concealer to nail art and shaving, are a little tougher to decipher.<p>So we bravely suspended all our pre-conceived notions about what's appropriate in …

The 24 Most Adorable Kids Halloween Costumes

As we continue on the hunt for the perfect Halloween costume, we turn our attention to adorable costumes for kids. Little ones have it pretty good in the costume department, mostly because they can turn even the more grown-up costumes (read: Lady Gaga or Edward Scissorhands) into absolute cuteness. …

Decorations

Best Ways to Prepare Now to Land a Job in 2014

Next Avenue is bringing you stories that are not only motivating and inspiring but are also changing lives. We know that because we hear it from our …

4 Workout Skin Tips: Prevent Red Face, Backne and More

Check out these four simple skin tips for what you can do before, during, and after workouts to reap the radiance-bestowing rewards, minus any flare-ups.<p><b>Excessive Redness</b><br>"This is the most upsetting workout-related skin issue I hear about," says Graf. Especially for women who have rosacea or …

How to Create Supermodel Cheekbones in 3 Easy Steps

Not born with razor sharp cheekbones? No problem. Aussie makeup master Napoleon Perdis breaks it down.<p>Not born with razor sharp cheekbones? No problem. Aussie makeup master Napoleon Perdis breaks it down.

Mariah Carey's Holiday Collection Includes An 'All I Want For Christmas' Color

Nothing says <b>Christmas</b> like <b>Mariah Carey’s</b> song “All I Want For Christmas Is You.” It could be 95 degrees in July and hearing those words would make …

Breakfast: Myths vs. Facts

There’s so much misinformation swarming around about breakfast. Get the facts straight about this important meal.<p>There's so much misinformation …

Your Skin’s Biggest Nightmare

One too many dirty martinis, a long work day, a too-busy schedule that knocks you out as soon as you get home, and then, the inevitable happens: you …

The Only Shoe You'll Ever Need and How to Wear It: 1 Black Bootie, 6 Ways

We show you just how versatile this look can be, using layers to transform it for every occasion<p>Since the days of wearing open-toe shoes are starting to wind down (just like the temperatures), weather-appropriate footwear is on the forefront of our minds at the moment. Now is the time to stock up …

The 9 Best Butt Exercises

9 Butt Exercises for a Super-Toned Tush<p>Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all …

8 самых полезных советов для успешных людей

<i>Мои любимцы ХаффПост опросили самых успешных бизнесменов и предпринимателей относительно лучших советов, которые им когда либо давали. Получилась</i> …

6 Ways to Get Perfect Eyebrows

<b>1. No Arch</b><br>If you were given brows that lack an arch, hope isn’t lost. You can create the illusion of one with this simple trick: Brush the brows up and angle out with a spooled brush. Next, apply a highlighter under the outer half of your brow to bring light to that section. Ta-da, instant arch!<p><b>2.</b> …

Yoga & Music Festivals, Classes, Studios & Apparel

Street Chic: Paris

Photo: Amar Daved<p>A touch of '90s grunge.<p><b>Jumpsuit:</b> (Shop similar: Nasty Gal)<p><b>Top:</b> (Shop similar: Wayf)<p><b>Shoes:</b> (Shop similar: Alexander McQueen)<p><b>Want to see more street style? Check out our Tumblr and Pinterest!</b>

11 Super Foods for Your Skin and Brain

Beauty versus brains. We can forever debate which is more important, but when it comes to our diet, many of the same foods support both our skin AND intellect. Besides, who decided we can’t have it all?<p>If you’ve been looking for a shortlist that will keep you healthy and primed to make your best …

Nutrition

Use This, Not That! 3 Simple Skin Care Swaps For Fall

Fall always brings me back to my childhood. As the days grow shorter and the trees turn fiery shades of red, yellow, and orange, I can’t help but …

Building Your Kit Part 13: How To Create the Perfect Lipstick Collection

It all starts with lipstick, the most basic yet also the most exciting of all makeup products. The combination of waxes, pigments, emollients, and …

Makeup