Juleen Meints Ward

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5 Cheap Stocks With 5%+ Dividends, Plus 25%+ Upside

Do you have a reliable way to generate monthly cash flow from the dividend stocks you own today? If not, why not?<p>Many “first-level” investors <i>hope</i> that their stocks will go higher so that they can sell them for cash flow. But, if you follow rich people, you’ll notice that <i>they never actually sell any</i> …

Investing

The Pareto Principle: How To Use The 80/20 Rule To Retire Earlier

One way to give your retirement planning a boost is to take actions that drive the greatest financial results.<p>Apply the Pareto Principle — the 80/20 rule — to your money. The Pareto Principle was founded by Vilfredo Pareto, an Italian economist in 1896. Pareto, an amateur gardener, found that most …

Personal Finance

6 Ways To Be The Best Girlfriend He’s Ever Had

There is so much misinformation out there on what it takes to be a great girlfriend. It’s not about cooking his favorite food or wearing sexy …

15 Ways to Tell if Someone Likes You without Asking Them

Are you dying to find out if they like you? Don’t want to be too forward, and awkward, by asking directly? Find out if they do right here, …

How to Tell Whether It's a Cold or the Flu

Every year it seems to happen, usually around this time. You get a sniffle or maybe a scratchy throat and you wonder, is it just a cold or something …

How to invest: An essential guide

Shares 122<p>When I told readers that January would be “back to basics” month at Get Rich Slowly, the number-one request I received was to write about …

These Are the Best Arm-Day Exercises to Get Completely Ripped

From dumbbell to bodyweight, these effective arm-sculpting moves are about to make you stronger and completely change the shape of your upper body. The next time arm day rolls around, include these moves and you'll build and sculpt your muscles — you're sure to notice a difference in the …

The top 10 mental health apps

Apps are available for everything these days — from shopping to entertainment and travel. Apps that claim to help look after your mental health and …

Mental Health

10 Apps to Help Put You in the Right Headspace

Take a moment to relax.1. Calm (Free) When you’re super-stressed about a work project or had a tense conversation with a friend, open this app to …

How Crystals Can Help You Achieve Your New Year's Resolutions, According To 'Crystal Muse' Co-Author Heather Askinosie

As the new year inches closer and closer, you may be in the process of deciding how next year will be different from this one. Maybe that means …

23 Signs You're Falling in Love

You know when you find that someone special and you immediately revert to your high school self? Carefully written texts that are intended to come off casual, nervous sweating, overthinking the smallest things. Those could all be indications that you're falling for them hard. Everything feels new …

Science says lasting relationships come down to 3 basic traits

Helen Fisher, biological anthropologist and author of "Anatomy of Love," put happy couples in long-term relationships into brain scanners. The results gave her an insight into what makes a relationship last.<p><b>Follow TI:</b>On Facebook

Learn How to Start Trading With These Step-By-Step Instructions

How to Start Trading Stocks<p>Updated March 11, 2018<p>Whether you want to start trading stocks actively, or just want to invest for the long-term, there …

8 Stretches That Will Help You Touch Your Toes

Flexibility is one of those things that many people talk about dreamily. Like, being flexible would be nice, but sigh, it’s just a pipe dream. Except …

These are the only 7 things you need to have in your wallet at any time

Maybe your mom or dad told you never to leave the house without a few bucks in your pocket. Sage wisdom — but beyond a few bucks, your keys and a …

Personal Finance

Do These 3 Things in Your Living Room to Lose Weight

You're already binge watching the highly addictive <b>13 Reasons Why</b>, or maybe the heartwarming <b>This is Us</b> is more your speed. Since you know you'll be in in your living room for 30 to 60 minutes, it's the perfect time to fit in a little fitness. Every little bit helps, so even if you don't feel like …

101 Easy Money Saving Tips

Save your loose change or even all dollar bills that you accumulate during the day. You will be surprised at how some loose change here and there can …

Basic Math to Get Rich By Investing in Stocks

20 ‘zero-calorie’ foods to snack on guilt-free

It sounds almost too good to be true: tasty snacks that contain no calories.<p>But health experts have identified a variety of super-healthy treats that …

Can you speed up metabolism? 6 things you may not know about your calorie burn

Metabolism gets a bad rap. Doesn’t matter if it’s “fast” or “slow”, we’ve all got one. When faced with unwanted weight, our metabolism often gets the blame.<p>Simple dietary modifications and exercise habits can make a big difference in your metabolism, Dr. Holly Lofton, assistant professor of surgery …

Nutrition

8 Metabolism Secrets That Help You Burn Calories

It’s no wonder metabolism is a subject of fascination and speculation: The process that turns food into fuel powers all that we do. “Even when you’re …

Fitness

Cheap Asics GEL Shoes and Asics GT Shoes Sale For Women And Mens! - Australia Offical Store

Shoes

5 5-Minute Routines That Will Make You Wildly Wealthy and Successful

Success and wealth don't happen in one fell swoop, but maybe they can happen five minutes at a time.<p>Success and wealth don't happen in one fell swoop, but maybe they can happen five minutes at a time. The ultra-wealthy may seem larger than life, but if we break down the habits of millionaires and …

Self-improvement

Mental Happiness in 90 Days With 30 Habits Everyone Should Do

<i>This post originally appeared on Quora: What have you tried for 30 days that changed everything?</i><p>This is what you are fighting to create change in …

Self-improvement

10 Realistic Work-Life Balance Tips to Steal From Billionaires

Don't neglect the things you should be doing in your personal life. It may be the key to your success.<p>Did you know that 9 out of 10 startups fail? While that can be attributed to a number of reasons, having an equally failing life <i>outside</i> of work (marriage, work/life balance, and self-care) will put …

worklife

10 Reasons You Don't Have an Amazing Life (and How to Fix Them)

Wondering why your life seems blah? Most likely it's one of these reasons. Lucky for you it's never too late to fix them.<p>Who doesn't want their life to be amazing? No one really wants to live a life of blah mediocrity. But stuff just gets in the way. Life happens. Maybe you think you don't have …

Happiness

7 Mantras that Will Stop You from Taking Things Personally

People are toxic to be around when they believe that everything happening around them is a direct assault on them or is in some way all about …

60 throwback recipes that'll make you nostalgic

Remember the days of school field trips and lunchables, when Miley Cyrus was still Hannah Montana and tamagotchis were the coolest toy ever (tbh, they still are)? Since time travel hasn’t been invented yet, we’re doing the next best thing: recreating our favorite childhood foods. Feel free to pair …

Dessert

20 Gifts for the Person You’re Kinda, Sorta Dating

So… you’ve been dating someone for a few weeks, and you’re totally into him/her but you guys haven’t had that whole DTR — “define the relationship,” FYI — talk yet. Do you get ’em a holiday gift? If so, what? You don’t want to spend too much and make him/her feel pressured ($40 and under is a good …