Jujubeek

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Samsung’s Galaxy S7 may have the one feature iPhone users have always wanted

Given that the Galaxy S6 and the S6 Edge didn’t exactly become the runaway hits that Samsung executives initially envisioned, the pressure is on for …

39 Butt-Building Exercises to Try during Leg Day

How many of these have you done before?<p>If you were to name as many glutes exercises as possible in a couple minutes, how many would you get? Maybe 10 or 15 or even 20?<p>But what about 39?<p>That’s how many are shown in this 2-minute video from <i>Men’s Health</i> Fitness Director B.J. Gaddour.<p><b>Related:</b> Try the …

The Secret Identities Of Pop Culture Characters Revealed

Chicago artist Alex Solis is back with a lot more illustrations featuring pop-culture characters mash-ups in his series “Icons Unmasked.” “Alexmc” …

20 incredible movie secrets you won’t believe are true

In the days and weeks after you’ve seen a great movie, it’s often all you can think about. You want to know everything about the characters and the …

Movies

10 Things You Absolutely Need To Know About Employee Benefits

Okay, so maybe I obsess over employee benefits. But I figure my obsession has saved my family thousands of dollars a year . It’s helped cut the cost of day camp, commuting on Metro North, braces, even a pass to the town pool where I swim laps. By enrolling in my health insurance plan, which has a …

Retirement

Here's How To Actually Start Exercising Again

Don't be afraid.

Fitness

Crush Your Fitness Resolutions from Home with These 13 Effective Workouts | Women's Health

To help you avoid a super-packed yoga class or that waitlist for treadmills, here are 13 diverse workouts that are totally doable in your living room, kitchen, or wherever. And to keep your downstairs neighbors or your S.O. happy, they're all free of jumping or running moves.<p>On top of all of that, …

Here's What Makes the Ultimate Difference Between Resolving to Lose Weight and Actually Doing It | Women's Health

1. They weigh themselves an average of three times per week.<p>2. They exercise four times a week.<p>3. They log their meals five times per week.<p>4. They use the tracking app for about four months.<p>These four habits seem to be the magic formula because “self-monitoring ensures that we’re actually doing …

Work out at home: easy exercises to try in 2016

Are you keen to add some healthy habits to your routine in 2016? Exercise can help to ease the stresses of work, boost your endorphins and keep you energised.<p>If you work from home, next time you need a break instead of staring out of the window or getting agitated, why not try a few office-based …

Workouts

Shake up your workouts with this go-to circuit

With the holidays approaching, it's easy to miss a workout or get off your training schedule. But you can make staying in shape easier by using a …

Workouts

Marketers, Welcome To The World Of Emotional Analytics

Major media agency MediaCom announced today that Realeyes’ emotional tracking with facial detection and analytics is now an integrated part of its …

Marketing

What is prayer supposed to accomplish? – Benjamin Dueholm

‘Gods change up in heaven, gods get replaced, prayers are here to stay.’ So wrote the late Israeli poet Yehuda Amichai. Anyone not sharing his …

How to Practice Balasana (Child's Pose) and What are its Benefits?

<i>Balasana</i> is one of the most simple and delightful yoga <i>asanas</i> which can be practiced at the comfort of your home. It’s commonly called the child’s …

Yoga

50 Resources to Step Up Your Yoga Game

[caption id="attachment_61413" align="alignnone" width="620"] Photos: Pond5 (top left, top right, bottom right); Robert Pettus (bottom …

Yoga

Obama just repeated one of the most common myths about the presidency

President Obama has now served in the Oval Office for seven years and has learned repeatedly about the real limits on the power of the bully pulpit. Yet in his final address on the State of the Union Tuesday night, Obama repeated one of the most pervasive myths about the presidency: that the …

Obama Administration

What Your Zodiac Sign Says About Your Love Life (Or Lack Thereof)

The more you know!<p>What bearing does your zodiac sign have on your love life -- or lack thereof? A lot more than you think, says Jennifer Angel, one of New York’s most well-known astrologers.<p>Below, Angel shares the biggest weakness each zodiac sign has in relationships -- and a quick fix for …

Relationships

An FBI agent shares 9 tricks for reading people better

But what should you be listening for? And what other signs can tip you off to what someone is thinking or feeling?<p>If you follow my column, you're familiar with LaRae Quy. LaRae, who spent 23 years as a counterintelligence agent for the FBI, now spends her time writing, speaking, and teaching others …

8 Things Inside Out Teaches Viewers About Emotions, Memory and the Mind

<i>Inside Out</i> has officially become Pixar’s most successful original film — and also the most educational.<p>The animated blockbuster goes into the mind of …

Samsung says it's fixing Galaxy software that hackers could breach

Samsung said Friday no hacks have been reported after a tech security firm reported 600 million Galaxy smartphones had a problematic keyboard.<p>The South Korean tech giant did not dispute the report from NowSecure and pledged to roll out security updates in the next few days to "invalidate any …

Security

A reporter scored $50,000 for retirement thanks to a loophole some couples could use

This loophole, which economist Larry Kotlikoff and reporter Paul Solman write about in their book, "Get What's Yours: The Secrets to Maxing Out Your Social Security," is all thanks to something called a spousal benefit.<p>"The spousal benefit dates back to the early days of the Social Security …

How to Encrypt Your Data for Cloud Storage

For many people security is one of the major issues when it comes to sending your files into the cloud. They worry about their files being seen or …

Fifty Shades of Grey; Blackhat; Blind; Can’t Come Out to Play; Stonehearst Asylum; Dior and I; Orange Is the New Black; Rita – review

“Critic-proof” is the label we give mainstream films that make mega bucks in spite of bad reviews, but the term cuts both ways: some blockbusters are destined to attract critical derision whatever their merits. Such was the case when Sam Taylor-Johnson’s unexpectedly lithe, witty take on <b>Fifty</b> …

Shades of Grey

Study reveals a way to prevent lithium batteries from catching on fire

Lithium batteries are powering most of our devices. From watches, smartphones and tablets to vehicles and even homes. These have proven to be a clean source of energy that is also very efficient, but you do hear of the occasional battery that bursts into flames. This is especially bad when it …

Clean Energy

Love Lies: 7 Tips for Relationship Clarity

Some years ago I remember a newspaper headline that read: “Permission to lie to yourself.” And I asked, “But why?” Sometimes the truth is too …

What Disney Pixar's 'Inside Out' Film Teaches Us About Embracing All Sides Of Our Emotions

Disney Pixar's new "emotion" picture, <i>Inside Out</i> is not only another endearing creative masterpiece, it also teaches us some important lessons on the nature of our emotions.<p>It turns out that our unique tapestry of emotional responses -- whether<p>joy, anger, curiosity, disgust, surprise, sadness, fear, …

9 Simple Yoga Poses To Help With Back Pain

Aching back got you down? You're not alone. According to the American Chiropractic Association, half of Americans report back back pain symptoms each year. While there's a lot you can do in your daily life, from working to strengthen your core to avoiding sitting for too long, a daily dose of yoga …

3 Exercises for When You're Really Freaking Sore

When choosing an activity for your active recovery, pick one that gets you moving but isn't so challenging that you risk breaking down your muscle tissue even more, says Cosgove. This means that if jogging is easy for you, go on a jog. If you think that might be too strenuous, take a nice, long …

Hold My Dignity

Hack Like a Pro: How Antivirus Software Works & How to Evade It, Pt. 1

Welcome back, my tenderfoot hackers!<p>As hackers, we often are required to get past antivirus (AV) software or other security measures. To do so …